• 21 Ingredients
  • 1 pound ground turkey (i like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup frozen peas and carrots me...
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  • 1 teaspoon cumin seeds (can use...
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  • 1 1/2 teaspoon olive oil
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  • Salt to taste
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  • 1 tablespoon grated dried coconu...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion, finely chopped
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  • 2 ribs celery, finely chopped
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  • 2 cloves garlic, minced
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  • 2 Tbsp mild indian curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup grated coconut
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  • 1 cup chopped onion
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  • Red pepper- 1-2 tsp ( according...
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  • Peppercorn- 12-25 no.
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  • 3-4 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 pounds thinly sliced beef...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/4 cup olive oil
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  • 3 tablespoons brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. of ground turkey (i use da...
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  • ¾ cup of panko bread crumbs
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  • 1 tablespoon of minced garlic
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  • 1 teaspoon of grated ginger, app...
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  • 2 tablespoons of finely minced l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
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  • 2 1/2 cups water
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  • 1 tablespoon olive oil or qualit...
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  • 1 white onion, diced
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  • 1 inch nub of ginger, finely cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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  • 2 small onions, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (i p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 small onion, finely diced
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  • 1 (15 ounce) can lentils, drained
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  • 1 vegan "beef" bouillon cube
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 Mahi Mahi filets
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  • 1 tbsp olive oil
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  • 1/2 red onion (chopped)
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  • 4 cloves garlic (chopped)
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  • 1 cups white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb boneless chicken breasts
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  • 2 tablespoons curry powder
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons olive oil
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  • 1 medium onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
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  • 6-8 baby carrots (or 2 regular,...
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  • 2/3 cup uncooked rice
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  • 3 cloves garlic
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  • 1 1/2 tablespoons red curry past...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 pound tail-on, peeled and deve...
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  • 2/3 cup lite coconut milk
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  • 2 tablespoons olive oil (i infus...
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp fish sauce
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  • 1 tsp brown sugar , any type
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  • basmati rice , to serve
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  • 1 lime , cut into quarters
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  • whole chicken , about 1.8kg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1.5 cups grated yam (i used a sw...
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  • 2 large garlic cloves, peeled
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  • 3/4 cup fresh cilantro leaves
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  • 1 small piece of fresh ginger (1...
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  • 1 (15-ounce) can chickpeas, drai...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 x single serving ramekins with...
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  • 3 cup peeled, diced gold potatoes
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  • Sea salt
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  • coconut milk or rice milk, as ne...
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  • 1 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp light olive oil
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  • 1/2 tsp Cumin Seeds
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  • 1/2 tsp Turmeric
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  • 2 x large green chillies, such a...
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  • 1 x medium onion, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • Olive oil
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  • 1 pound chicken or turkey breast...
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  • 2 cups potatoes, peeled, diced a...
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  • ½ large onion, finely chopped
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  • 1 tablespoon curry powder (i use...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 5 lb of pastured pork leg roasts...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons coconut oil
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  • 1 organic yellow onion, roughly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 100 ml reduced fat coconut milk
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  • 25 g red onion, peeled and finel...
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  • 1/2 tbsp olive oil
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  • 25 g raw blanched peanuts
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  • 1 tsp curry paste (i used pataks...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Chinese eggplant cut into 1 in...
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  • 1 acorn squash cut into rings
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  • 1 large sweet potato cut into 1...
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  • 1 cup small potatoes (i used red...
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  • can of bamboo shoots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Green chile-coconut milk broth i...
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  • 2 tablespoons olive oil
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  • 1 large red onion, coarsely chopped
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  • 6 cloves garlic, coarsely chopped
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  • 2 tablespoons coarsely chopped f...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 c pistachios
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  • 2 c cashew pieces
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  • 8 c cereal squares (i used Corn...
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  • 3 c sesame sticks
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  • 2 c dried pineapple
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 c pistachios
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  • 2 c cashew pieces
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  • 8 c cereal squares (i used Corn...
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  • 3 c sesame sticks
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  • 2 c dried pineapple
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 3 large fillets of fish
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  • 2 Peppers (green and red)
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  • 1 tsp crushed garlic
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  • 1 tsp powdered annatto
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  • 4 cups coconut milk,(i use lite)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all