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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 Tbsps coconut oil
  • 1 onion, peeled and roughly chopped
  • 6 cups carrots, unpeeled and roughly...
  • 3 1/2 cups vegetable stock (i like th...
  • One 15-oz can full-fat coconut milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 Tilapia Fillets, (about 1/2 lb or 4...
  • 1/4 cup coconut flakes, (i used unswe...
  • 1/4 cup Panko breadcrumbs (or breadcr...
  • 1/4 tsp Salt
  • 1/4 tsp Garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup grated coconut
  • 1 cup chopped onion
  • Red pepper- 1-2 tsp ( according to he...
  • Peppercorn- 12-25 no.
  • 3-4 cloves garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 - 2 lb stew meat
  • 1 x yellow onion, cut in chunks
  • 1 can coconut milk
  • 1 x juice from one lime
  • 2 tsp butter (optional. i used it, bu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 9oz. jar of organic tomato sauce (i...
  • 1 pack of organic wonton wrappers*
  • 1 large bunch of organic spinach, de-...
  • 1 cup pure water
  • 2/3 cup soaked raw cashews
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 heaping T of curry powder
  • 1 t ginger (i didn’t have fresh so i...
  • 1 28 oz can salt-free crushed tomatoe...
  • 1 T coconut oil
  • 2 cloves minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 large onion(or more)
  • 1 Tbsp coconut oil
  • Veggies (quantity up to you; i usuall...
  • 1 Tbsp curry paste
  • 1 Tbsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 tsp cooking oil
  • 2 Tbsps red curry paste
  • 12 ozs coconut milk
  • 1 red bell pepper, seeded and cut int...
  • 6 ozs fresh mushrooms, sliced (i used...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 1/2 lbs sirloin thinly sliced (i us...
  • 1 Tbsp soy sauce
  • 1 Tbsp sherry
  • 2 cloves minced garlic
  • 1 Tbsp minced ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup uncooked Quinoa
  • 1 cup Chopped, mixed vegetables (i us...
  • 3 T virgin organic coconut oil
  • 1/2 sweet onion
  • 1/2 t ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 4 skinless, boneless chicken breast h...
  • 10 buttery round crackers
  • 1/2 cup unsweetened flaked coconut
  • 1/2 cup chopped cashews
  • 3 Tbsps melted butter
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 Tbsps coconut oil
  • 2 ½ cups chopped onions
  • 5 tsps curry powder
  • 6 cups small cauliflower florets ( fr...
  • 2 (15 ½ oz.) cans garbanzo beans (dra...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 cups flaked coconut
  • 24 shrimp
  • 3 cups oil for frying
  • 1/4 cup all-purpose flour
  • 1/2 cup all-purpose flour
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 14 Ingredients
  • 2 eggs
  • 1 Tbsp water
  • 1-2 tsps tabasco hot sauce
  • 3/4 Cup flour
  • 1 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 lb of ground meat (i used grass fed...
  • 1 Tbsp of Tabil seasoning
  • 2/3 Tbsp of Kosher salt
  • 3 large shallots, coarsely chopped
  • 6 cloves of garlic, minced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 tsp cooking oil
  • 2 tbsp red curry paste - or more
  • 12 oz coconut milk
  • 1 x red bell pepper, seeded and cut i...
  • 8 oz fresh mushrooms - i used King Tr...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups rice
  • 2 lbs prawns
  • 2 Tbsps peanut, coconut, or canola oil
  • 1/4 cup lime juice
  • grated zest of one lime
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
  • 2 1/2 cups water
  • 1 Tbsp olive oil or quality vegetable...
  • 1 white onion, diced
  • 1 inch nub of ginger, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 100 ml reduced fat coconut milk
  • 25 g red onion, peeled and finely sliced
  • 1/2 tbsp olive oil
  • 25 g raw blanched peanuts
  • 1 tsp curry paste (i used pataks tikk...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 lb (24) large raw shrimp, peeled an...
  • 1/2 cup + 1 tbsp shredded sweetened c...
  • 1/2 cup + 1 tbsp panko crumbs
  • 2 tbsp all purpose flour (you will on...
  • 1 large egg
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs of bone in chicken breast (i ta...
  • salt and pepper
  • 1 Tbsp coconut oil (or vegetable oil)
  • 1 chopped onion
  • 1 clove garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
  • 7 Ingredients
  • 1 box brownie mix
  • 1 cup sliced strawberries
  • 1 banana, sliced
  • 1/2 cup toasted coconut
  • caramel sauce, for drizzling
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 24 x wonton wrappers
  • a drizzle of canola oil
  • 1 small onion, finely chopped
  • 1 tbsp grated fresh ginger
  • 2 cup chopped cooked chicken (i like...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 can coconut milk (i use Lite)
  • 2 tbsp red curry paste
  • fish sauce
  • salt & pepper
  • 1 1/2 bags broccoli
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 lb Wild Caught Argentinian Red Shri...
  • 1 bag frozen roasted red bell peppers...
  • 4 big hand fulls of baby spinach leaves
  • 2 Tbsps coconut oil
  • 2 Tbsps coconut milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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