• 15 Ingredients
  • 2 Tablespoons unrefined coconut oil
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 1 3-inch piece of ginger, peeled...
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  • ¼ teaspoon crushed red pepper (o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 1 onion, peeled and roughly chopped
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  • 6 cups carrots, unpeeled and rou...
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  • 3 1/2 cups vegetable stock (i li...
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  • One 15-ounce can full-fat coconu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 cup brown basmati rice, rinsed
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  • 2 teaspoons coconut oil or olive...
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  • 1 small white onion, diced
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  • 1 tablespoon finely chopped fres...
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  • 2 cloves garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup grated coconut
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  • 1 cup chopped onion
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  • Red pepper- 1-2 tsp ( according...
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  • Peppercorn- 12-25 no.
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  • 3-4 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 14 oz. pkg. Extra Firm Tofu
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  • 2 Tbsp. Tamari or Low Sodium Soy...
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  • 2 tsp. Sesame or Olive Oil
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  • 2 Thai Chiles or 1 Very Small Ha...
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  • 3 Stalks Fresh Lemongrass, inner...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup crimini mushrooms
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  • 2 bell peppers (i used one red,...
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  • 2 scallions, chopped (optional)
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  • 1 cup broccoli florets
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  • 1 handful green beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup raw almonds
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  • 2 garlic cloves
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  • ½ inch fresh ginger, peeled
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  • ¼ cup fresh herbs (cilantro, min...
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  • 6 tablespoons extra virgin cocon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. of ground turkey (i use da...
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  • ¾ cup of panko bread crumbs
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  • 1 tablespoon of minced garlic
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  • 1 teaspoon of grated ginger, app...
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  • 2 tablespoons of finely minced l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
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  • 2 1/2 cups water
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  • 1 tablespoon olive oil or qualit...
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  • 1 white onion, diced
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  • 1 inch nub of ginger, finely cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 red onion, med-large in size,...
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  • 1 cup non-dairy milk (lowfat coc...
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  • 2 tsp curry powder
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  • 1/3 cup peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup jasmine rice, cooked
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  • 1 2-inch piece fresh ginger, pee...
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  • 1 tsp. finely grated lime zest
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  • 5-1/2-oz. can coconut milk
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  • 6 skinless flounder fillets, 1 t...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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  • 2 small onions, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (i p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 heaping Tbsp peanut butter
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  • 2 Tbsp tamari or soy sauce
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  • 1/2 cup coconut milk (i used lig...
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  • 1/2 tsp fresh ginger, grated
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  • 1 tsp candied ginger, chopped (o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup Black Quinoa
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  • 2 cups Light Unsweetend coconut...
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  • 1/2 teaspoon fine Sea Salt
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  • 1/2 teaspoon ground Cinnamon
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  • 1/4 teaspoon ground Ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 14-ounce block of extra firm t...
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  • Canola oil spray, optional
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  • 1 10-ounce package of dried soba...
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  • 2 tablespoons coconut oil (i pre...
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon coconut aminos
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  • 2 teaspoon freshly squeezed oran...
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  • 1 teaspoon rice vinegar
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  • 1 teaspoon fish sauce
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  • ½ teaspoon toasted sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pack of organic mung bean nood...
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  • 5-7 leaves organic purple kale
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  • Gomasio (optional)
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  • 1/2 red onion, chopped
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  • 1/2 cup organic vegetable broth...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound salmon fillet (preferabl...
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  • 2/3 cups fruity white wine (like...
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  • One 1/2-inch thick slice of fres...
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  • 2 tablespoons lemongrass, choppe...
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  • 1 cup plus 2 tablespoons thinly...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp fish sauce
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  • 1 tsp brown sugar , any type
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  • basmati rice , to serve
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  • 1 lime , cut into quarters
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  • whole chicken , about 1.8kg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 lb of pasture raised ground pork
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  • 2 cups of thinly sliced cremini...
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  • 1 onion chopped finely in my min...
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  • 1 inch knob of ginger grated on...
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  • 3 garlic cloves squeezed through...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, diced
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  • 1 or 2 glugs of olive oil
  • 2 cloves of garlic, minced
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  • 1 tsp ginger, minced
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  • 1 tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1.5 cups grated yam (i used a sw...
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  • 2 large garlic cloves, peeled
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  • 3/4 cup fresh cilantro leaves
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  • 1 small piece of fresh ginger (1...
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  • 1 (15-ounce) can chickpeas, drai...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 pounds sirloin thinly slic...
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  • 1 Tablespoon soy sauce
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  • 1 Tablespoon sherry
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  • 2 cloves minced garlic
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  • 1 Tablespoon minced ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dry brown rice, cooked acc...
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  • 1 tablespoon cooking oil (i used...
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  • ½ cup diced onion
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  • 1 teaspoon minced fresh ginger
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-3/4 tsp. red Thai curry paste
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  • 2 Tbs. chopped fresh ginger
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  • 2 Tbs. canola oil; more as needed
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  • Kosher salt and freshly ground b...
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  • 1/2 cup unsweetened coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all