LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds unpeeled, large raw...
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  • Vegetable cooking spray
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  • 2 egg whites
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  • 1/4 cup cornstarch
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  • 1 tablespoon Caribbean jerk seas...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 3/4 cup biscuit mix
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  • 1 tablespoon sugar
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  • 3/4 cup beer
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  • 3/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 cup uncooked long-grain rice
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  • 1 cup chopped onion
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  • 1 apple, peeled and chopped
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups finely chopped cooked chi...
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  • 3 (8-ounce) packages cream chees...
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  • 3/4 cup dried cranberries, chopped
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  • 1/2 cup sweetened flaked coconut...
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  • 6 green onions, minced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup flaked coconut
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  • 1/2 cup chopped almonds
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  • 1 (8-ounce) package cream cheese...
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  • 2 tablespoons orange marmalade
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  • 1 1/2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 2 large cucumbers
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  • 1 cup soy sauce
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  • 1/2 cup coconut milk
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  • 1/2 cup rice wine vinegar
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  • 1/2 cup chunky peanut butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound unpeeled, uncooked fresh...
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  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon coarsely ground MCC...
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  • 1/4 teaspoon MCCORMICK Gourmet C...
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  • 1/4 teaspoon MCCORMICK Gourmet C...
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds unpeeled, large raw...
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  • coconut-Lime Rice
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  • 1 cup loosely packed fresh cilan...
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons unsalted dry-roast...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 1/2 pounds chicken pieces
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  • 1 1/2 teaspoons salt, divided
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  • 3/4 teaspoon pepper, divided
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon butter or margarine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup chopped cooked shrimp
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  • 1/2 (8-oz.) package cream cheese...
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  • 3 tablespoons chopped green onions
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 12 (6-inch) wooden skewers
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  • 2 tablespoons peanut oil
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  • 1 1/4 teaspoons MCCORMICK Gourme...
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  • 1 1/4 teaspoons freshly ground M...
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  • 3/4 teaspoon MCCORMICK Gourmet C...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup slivered almonds
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  • 3/4 cup flaked coconut
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  • 8 firm Bartlett pears
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  • 1 quart water
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 (16-ounce) package Chinese-sty...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons vegetable oil
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  • coconut-Beef Stir-fry
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  • Garnish: fresh cilantro sprigs
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 24 unpeeled, large fresh shrimp...
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  • 2 large eggs, lightly beaten
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  • 1 cup soft breadcrumbs
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  • 1 cup sweetened flaked coconut,...
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  • 4 cups vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 13 Ingredients
  • coconut-Lime Rice
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  • 1 1/2 pounds peeled, large raw s...
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  • 3 tablespoons olive oil, divided
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  • 1 cup chopped green onions
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  • 1 cup diced red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 medium-size sweet onion, diced
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, chopped
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  • 2 large Yukon gold potatoes (14...
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  • 1 large sweet potato (1 lb.), pe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 (3-ounce) packages ramen noodl...
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  • 1 quart water
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  • 1 (14 1/2-ounce) can chicken broth
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  • 1 (14-ounce) can coconut milk
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  • 1 Thai chile or jalapeño pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds unpeeled, jumbo fre...
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  • 2 cups all-purpose baking mix, d...
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  • 1 cup beer
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  • 1/2 teaspoon salt
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  • 1/8 to 1/4 teaspoon ground red p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound flank steak
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  • 1 tablespoon ground turmeric
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  • 1 tablespoon chili powder
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  • 2 teaspoons vegetable oil, divided
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  • 1 teaspoon dark sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds unpeeled, large fre...
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  • 1 teaspoon seasoned salt
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  • 3 egg whites
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  • 1 1/2 cups sweetened flaked coconut
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  • 2/3 cup ground pecans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds unpeeled, medium-si...
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  • 2 teaspoons sesame oil
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  • 2 teaspoons minced garlic
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  • 2 teaspoons chopped shallots
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  • 2 teaspoons minced fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 pounds sweet potatoes
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  • 1 (8-oz.) can crushed pineapple,...
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  • 3/4 cup firmly packed dark brown...
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  • 1/4 cup butter, softened
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  • 1/4 cup dark rum
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup sweetened flaked coconut
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1 tablespoon grated fresh ginger
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  • 2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium-size sweet onion, diced
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, chopped
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  • 2 large Yukon gold potatoes (14...
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  • 1 large sweet potato (1 lb.), pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound lean boneless pork, cut...
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  • 1 medium onion, chopped
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, pressed
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  • 1 tablespoon vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all