• 12 Ingredients
  • 2.5 pounds mussels
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups jasmine rice
    -
    +
  • 1 1/2 cups light canned coconut...
    -
    +
  • 1/2 cup coconut water
    -
    +
  • 1 tablespoon coconut oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds thinly sliced beef...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons coconut oil
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 teaspoon freshly grated ginger
    -
    +
  • 2 tablespoons red curry paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 2 tablespoons coconut oil
    -
    +
  • 2 leeks, trimmed and sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (13 oz) cans full-fat coconut...
    -
    +
  • 2 (14 oz) cans sweetened condens...
    -
    +
  • 8 ounces high-quality dark choco...
    -
    +
  • 1/4 cup dutch process cocoa powder
    -
    +
  • 2 teaspoons vanilla extract
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound raw, peeled and deveined...
    -
    +
  • 2/3 cup seasoned panko breadcrumbs
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small butternut squash, choppe...
    -
    +
  • 1 medium potatoes, peeled and ch...
    -
    +
  • 3/4 cup chopped carrots
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 fresh tilapia filets
    -
    +
  • 1 1/2 tablespoons coconut oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 3 tablespoons brown butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 flour tortillas
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 tablespoons canola oil
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • 1/3 cup chopped/shredded carrots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/2 pounds flank steak
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 3/4 cup light (canned) coconut milk
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tilapia filets
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 lemon, cut in half
    -
    +
  • 3 tablespoons coconut oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 pound 94% lean ground turkey
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • 1/4 cup shredded carrots, chopped
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound tail-on, peeled and deve...
    -
    +
  • 2/3 cup lite coconut milk
    -
    +
  • 2 tablespoons olive oil (I infus...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound fresh salmon (skin prefe...
    -
    +
  • 1 tablespoon coconut oil, melted
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1/2 pound whole wheat spaghetti
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 cup sweet chili sauce
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound of raw, deveined shrimp
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 3/4 cup beer
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Pillsbury sugar cookie dough
    -
    +
  • 4 oz cream cheese, softened
    -
    +
  • 1 tub Cool Whip
    -
    +
  • 2 tablespoons coconut rum
    -
    +
  • 1 cup sliced strawberries
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tilapia filets
    -
    +
  • 1/3 cup light coconut milk
    -
    +
  • 1 teaspoon freshly grated lime zest
    -
    +
  • 3 garlic cloves, minced or pressed
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 box brownie mix
    -
    +
  • 1 cup sliced strawberries
    -
    +
  • 1 banana, sliced
    -
    +
  • 1/2 cup toasted coconut
    -
    +
  • caramel sauce, for drizzling
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds sweet potatoes, peeled...
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 1/3 cup canned lite coconut milk
    -
    +
  • 2 teaspoons vanilla extract
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all