LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz (about 1 3/4 cups) steamed...
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  • 3 tbsp light mayo
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  • 2 tbsp 2% fat Greek yogurt
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  • 1 tbsp chipotle paste or chopped...
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  • 1 green onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 pork tenderloins, about 1 poun...
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  • 1 cup orange juice
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  • 6 tablespoons fresh lemon juice
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  • 6 cloves garlic, smashed
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  • 2 shallots, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup coarse yellow cornmeal
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  • 1/2 cup fine white cornmeal
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  • Kosher salt and freshly ground p...
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  • 2 large eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 20 x Shrimp shells removed
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  • 1/4 tsp chipotle
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  • 1 x Garlic clove
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  • 2 tbsp lemon juice
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  • 2 tbsp Olive Oil
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  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup whole wheat berries (7 oun...
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  • 3 cups water
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  • 1 large tomato—peeled, seeded an...
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  • 3 chipotle chiles in adobo sauce...
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  • 1/2 cup tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 garlic cloves, minced
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  • 1 shallot, minced
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  • 1 15oz can black beans, rinsed a...
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  • 1/3 cup BBQ sauce
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  • 1/2 tsp ancho chile powder
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/4 cups fresh orange juice (a...
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  • 3 tablespoons fresh lemon juice,...
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  • 1 tablespoon olive oil, divided
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  • 1 teaspoon salt
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  • 1 teaspoon chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 2 pounds of Mahi Mahi (skinned,...
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  • 1/2 cup all purpose flour
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  • 3 eggs, lightly beaten
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  • 2 cups of panko bread crumbs
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  • kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 2 garlic cloves, minced
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  • 1 shallot, minced
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  • 1 15oz can black beans, rinsed a...
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  • 1/3 cup BBQ sauce
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  • 1/2 tsp ancho chile powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 clv garlic peeled and chopped
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  • 1 chipotle pepper with some of i...
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  • 1 lemon, juiced
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  • 1 orange, juiced
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  • 1 lime, juiced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon chipotle chile powder
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  • 1 teaspoon ancho chile powder
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  • 1 teaspoon chile powder
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  • 1 tablespoon kosher salt
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  • 4 bone-in pork chops (8 oz each)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds large shrimp, shelled a...
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  • 3/4 teaspoon chipotle powder
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  • Kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • 6 garlic cloves, very finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon coban chile powder...
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  • 1 teaspoon chile powder
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  • 1 teaspoon kosher salt
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  • 4 bone-in pork chops (8 oz each)
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  • 1 pint fresh strawberries, hulle...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons canola oil
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  • 1 onion, halved and thinly sliced
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  • 1/2 cup finely chopped celery
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  • 1/2 cup finely chopped Granny Sm...
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  • 2 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 4 bone-in, 1-inch-thick pork cho...
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  • 1 tablespoon grill seasoning
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  • 2 teaspoons sweet smoked paprika
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  • 5 tablespoons extra virgin olive...
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  • 1 red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 8 (8-ounce) bone-in chicken brea...
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  • 1 teaspoon salt
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  • 1 teaspoon onion powder
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  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 (10-ounce) package torn romain...
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  • 1 red bell pepper, thinly sliced
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  • 1 yellow bell pepper, thinly sliced
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  • 1 pound cooked medium shrimp, pe...
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  • 1/4 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 22 Ingredients
  • 12 corn tortillas
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  • 1 pound Mahi Mahi, sliced into t...
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  • Tapatilo hot sauce, to taste
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  • Olive oil
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  • lemon juice, to taste
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 22 Ingredients
  • 12 corn tortillas
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  • 1 pound Mahi Mahi, sliced into t...
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  • Tapatilo hot sauce, to taste
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  • Olive oil
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  • lemon juice, to taste
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 21 ounces cooked and shelled lob...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 6 cloves roasted garlic, divided
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  • 1/2 cup fresh lemon juice, divided
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  • 1 stalk celery, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup (8 ounces) sour cream
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  • 2 teaspoons ranch salad dressing...
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  • 1 teaspoon lemon juice
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  • 1 pound ground beef
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  • 1 can (15 ounces) red kidney bea...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons fresh dill , minced
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  • 2 tablespoons capers , drained
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  • ½ medium red onion , sliced as...
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons coarse salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • Steaks:
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  • One 2-pound cowboy steak, about...
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  • Olive oil
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  • 2 teaspoons crushed fresh black...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon finely chopped cann...
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  • 1/4 teaspoon fresh lemon juice
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  • 1/2 lb sea scallops, tough muscl...
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  • 1 large egg white
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all