• 7 Ingredients
  • Cooking spray
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  • 1 (1-pound) pork tenderloin, tri...
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  • 2 teaspoons salt-free Southwest...
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  • 1 (15.5-ounce) can white hominy,...
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  • 1 (14.5-ounce) can Mexican-style...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) farm-raised catfish...
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  • Cooking spray
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup bottled chipotle salsa,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon saffron threads
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  • 1/3 cup hot water
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  • 2 teaspoons salt-free Southwest...
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  • 12 ounces peeled and deveined me...
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  • 1/2 pound chicken tenders, cut c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Olive oil-flavored cooking spray
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  • 2 medium peaches, peeled, pitted...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound lean boneless sirloin st...
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  • 2 teaspoons coarsely ground blac...
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  • Cooking spray
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  • 6 (7-inch) flour tortillas (such...
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  • 4 cups torn mixed salad greens
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2/3 cup half-and-half
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  • 1 large chipotle chile, canned i...
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  • 1 teaspoon grated orange rind
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  • Cooking spray
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  • 1 1/2 pounds peeled and deveined...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 ounces skinless, boneless ch...
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 (14-ounce) cans fat-free, less...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 (8-inch) 97%-fat-free flour to...
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  • Cooking spray
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  • 6 cups shredded iceberg lettuce,...
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  • 1 1/2 cups chopped cooked chicke...
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  • 1/3 cup taco sauce (such as Old...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) boneless center-cut...
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  • 2 teaspoons 25%-less-sodium Mont...
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  • Olive oil-flavored cooking spray
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    +
  • 1 cup bottled roasted red bell p...
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  • 1 chipotle chile, canned in adob...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds large sea scallops
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  • 1 teaspoon chipotle chile powder...
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  • 1/2 teaspoon salt
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    +
  • 2 teaspoons olive oil
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    +
  • Mango-Papaya Salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon plus 2 teaspoons ca...
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  • 1/3 cup minced onion
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  • 2 garlic cloves, minced
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  • 1 (14.5-ounce) can Mexican-style...
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 5 to 6 pounds winter squashes, s...
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  • 1/4 cup extra-virgin olive oil
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    +
  • Kosher salt
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  • Freshly ground black pepper
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  • (1/2 stick) unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 links (6.5 ounces) andouille s...
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  • 1 red bell pepper, cut into 1-in...
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    +
  • 1 large zucchini, diced (about 8...
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    +
  • 2 1/2 cups fat-free, less-sodium...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 2 drained canned chipotle chilie...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons cumin seeds
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    +
  • 1 teaspoon onion powder
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon chipotle powder
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    +
  • 1 teaspoon chili powder (such as...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lime juice
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    +
  • 2 drained canned chipotle chiles...
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    +
  • 2 tablespoons adobo sauce (reser...
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    +
  • 2 tablespoons honey
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    +
  • 1 garlic clove, peeled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • 1 pound boneless sirloin steak,...
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    +
  • Cooking spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon light brown sugar
    -
    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 (16-ounce) package frozen pepp...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 cup diced tomato (about 2)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 to 1 chipotle chile pepper i...
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    +
  • 1 (8-ounce) can tomato sauce
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    +
  • 1/2 teaspoon orange rind
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    +
  • 1/3 cup fresh orange juice
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    +
  • 1/2 cup fat-free evaporated milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cups minced pineapple
    -
    +
  • 1 cup minced apple
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    +
  • 1/4 cup minced shallots
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    +
  • 2 tablespoons chopped cilantro
    -
    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup whole-berry cranberry sauce
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    +
  • 1 chipotle chile, canned in adob...
    -
    +
  • 1 tablespoon light raspberry-wal...
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    +
  • 1/2 pound thinly sliced deli turkey
    -
    +
  • 1 cup gourmet salad greens
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds top sirloin steak
    -
    +
  • Cooking spray
    -
    +
  • 1 (16-ounce) package frozen pepp...
    -
    +
  • 1 (8-ounce) can tomato sauce
    -
    +
  • 1/4 cup steak sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 3/4 cup chopped onion (1 medium)
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup boiling water
    -
    +
  • 1 chipotle chile
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 garlic clove, halved
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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