LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons canola oil
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  • Sesame oil (start with a small a...
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  • 1 cup thinly sliced red onion (1...
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  • 2 tablespoons minced fresh ginger
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  • 1/4 cup hoisin sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 1 1/2 cup yellow onion, julienned
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  • 3 tablespoons fresh garlic, minced
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  • 1 cup green onion, sliced thinly
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  • 3 cups Chinese celery, stem and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 100 ml peanut oil
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  • 5 g fresh turmeric, peeled and f...
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  • 5 g fresh ginger, peeled and fin...
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  • ½ tsp ground coriander
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  • 1 tsp shrimp paste
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 3 cups all purpose flour, plus e...
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  • 4 whole eggs
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  • 3-4 Tb. coconut or vegetable oil
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  • 1 red bell pepper
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  • 2 small yellow summer squash
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 pound fresh Chinese egg nood...
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  • 1 teaspoon toasted sesame oil
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  • 1/4 cup hoisin sauce
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  • 2 tablespoons soy sauce
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  • 2 tablespoons canola oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 Tbs. salt, plus more, to taste
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  • 3/4 lb. dried lo mein noodles or...
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  • 3 Tbs. Asian sesame oil
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  • 3 large garlic cloves, minced
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  • 2 carrots, peeled, halved length...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 oz lo mein noodles (spaghetti...
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  • 1 cup vegetable broth
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  • 1 tablespoon cornstarch
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  • 1 teaspoon sesame oil
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  • 1 tablespoon brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz. dried or 1 lb. fresh chow...
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  • 1 Tbs. sesame oil
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  • 2 Tbs. peanut or canola oil
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  • 2 garlic cloves, minced
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  • 3 green onions, both white and l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 250 g noodles
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  • 1 tbsp sunflower oil
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  • 250 g prawns, shelled and deveined
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  • ½ head Chinese cabbage, finely s...
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  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound skinless boneless chicke...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons dry Sherry
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  • 2 tablespoons oriental sesame oil
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  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup light soy sauce
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  • 3/4 cup sugar
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  • 1/2 cup black Chinese vinegar or...
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  • 1/2 cup unseasoned rice vinegar
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  • 1/2 cup Shaoxing wine (Chinese r...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons oyster sauce
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  • 1 teaspoon sesame oil
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  • 1/2 teaspoon Chinese rice wine o...
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  • 1 1/2 teaspoons ginger, finely s...
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  • 1/2 teaspoon thin or supreme soy...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • 8 dried or fresh shiitake mushrooms
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  • 12 ounces of fine dry rice vermi...
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  • 2 stalks celery, sliced thin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups dashi stock (see Note)
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  • 1/2 cup mirin
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  • 1/2 cup soy sauce or tamari
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  • 1 (12.7-ounce) package of soba o...
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  • 1/2 cup thinly sliced green onio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound soba noodles (see notes)
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  • 1/4 cup rice vinegar
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  • 3 tablespoons soy sauce
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  • 2 tablespoons Asian sesame oil
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  • 1 tablespoon powdered wasabi (se...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 lb. dried soba noodles
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  • 4 cups vegetable stock or canned...
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  • 4 ears of baby corn, husks and s...
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  • 8 baby zucchini, thinly sliced c...
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  • 1 carrot, peeled and julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces fresh or frozen Chinese...
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  • 1 tablespoon canola oil
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  • 1 cup sliced cremini mushrooms
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  • 5 garlic cloves, minced
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  • 3 green onions, diagonally sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup dashi stock (you can make...
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  • 1/3 cup soy sauce/shoyu
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  • 3 tbsp mirin
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    +
  • 2 sliced green onions
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    +
  • 1 tsp sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon hoisin sauce*
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    +
  • 1 tablespoon unseasoned rice vin...
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  • 3 1/2 ounces snow peas or sugar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup light soy sauce
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  • 3/4 cup sugar
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    +
  • 1/2 cup black Chinese vinegar or...
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    +
  • 1/2 cup unseasoned rice vinegar
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    +
  • 1/2 cup Shaoxing wine (Chinese r...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 spring onion , finely chopped
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  • 100.0ml chicken or vegetable stock
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  • 1 green chilli , deseeded and fi...
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  • 1 garlic clove , crushed
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  • chopped coriander , to serve
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 10 ounces chinese noodles (for m...
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  • 1/3 cup soy sauce
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  • 2 - 3 cups raw bite-sized brocco...
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  • Salt
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    +
  • 4 ounces mung bean sprouts (abou...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 blocks or about 170g of noodle...
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  • 150 g cooked prawns (halved leng...
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    +
  • 200 ml coconut milk (reduced fat)
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    +
  • 500 ml hot vegetable stock
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    +
  • 1 tbsp crunchy peanut butter (th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp canola oil
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    +
  • 2 x garlic cloves, crushed
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    +
  • 1 tbsp grated fresh ginger
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    +
  • 2 tbsp sesame oil
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    +
  • 2 tbsp soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 7 ounces wide, flat dried rice n...
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  • 3 tablespoons vegetable oil
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    +
  • 2 garlic cloves, finely chopped
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  • 1 to 2 tbsp. sambal chili paste*
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  • 2 Chinese sausages (lop chong),...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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