• 8 Ingredients
  • 1 T Toasted Sesame oil
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  • ½ Yellow Onion, thinly sliced
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  • 4 C Chicken or Veggie Stock
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  • 1-2 T Low sodium Soy Sauce… depe...
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  • 1 C Asparagus, sliced into 1” pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 4 large eggs
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  • 1 tablespoon unsalted butter
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  • 1 cup sweet corn
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  • 1 tablespoons olive oil
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  • 8 ounces fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb. dried soba noodles
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  • 4 cups vegetable stock or canned...
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  • 4 ears of baby corn, husks and s...
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  • 8 baby zucchini, thinly sliced c...
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  • 1 carrot, peeled and julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces buckwheat soba
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  • 2 teaspoons soy sauce
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  • 2 teaspoons light agave nectar
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  • 2 teaspoons mirin
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  • 1 tablespoon rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
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  • 1/2 pound medium shrimp, peeled...
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  • 1 (6-ounce) package chow mein st...
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  • 1 cup haricots verts, cut into 2...
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  • 1 cup thinly sliced shiitake mus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb. firm tofu, cut into 3/4-in...
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  • 1 cup snow peas, trimmed and halved
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  • 1/2 lb. thin fresh chinese noodles
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  • 1/2 cup coconut milk
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  • 1/2 cup creamy peanut butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons bourbon or water
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  • 1 tablespoon oyster sauce
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  • 2 teaspoons sugar
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  • 2 teaspoons low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups bread flour or all-purpos...
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  • 1 tsp Kosher salt
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  • 2 large eggs
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  • 9 tbs cold water
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  • 1/8 tsp sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 lb. pork [or chicken], cut int...
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  • 2 Tbsp. soy sauce
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  • 1 medium red bell pepper, sliced
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  • 1 1/2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 cups cooked chicken, diced or...
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  • 2 cups diced celery
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  • 3 green onion, diced
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  • 1 can mandarin oranges (drained)
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  • 1 small can pineapple tidbits (d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lg head romaine lettuce, torn...
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  • 1/2 head red cabbage, shredded
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  • 8 scallions, sliced diagonally
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  • 1/2 C chow mein noodles
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    +
  • chinese chicken salad dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cups water
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  • 1 pkg. (3 oz.) ramen noodle soup...
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  • 2 cups broccoli florets
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  • 2 cups cooked chicken strips
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  • 1/2 cup chopped toasted PLANTERS...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 2 Tbsp. sugar
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  • 1 Tbsp. lite soy sauce
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  • 2 pkg. (3 oz. each) ramen noodle...
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  • 1 cup hot water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 onion, sliced
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    +
  • 4 cups sliced Napa cabbage
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  • 1 cup sliced celery
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    +
  • 1/2 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp. peanut oil
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    +
  • 3 tbsp. finely chopped ya cai (T...
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    +
  • 4 oz. ground pork
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    +
  • 3 tbsp. hong you (Sichuan red ch...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lg head romaine lettuce, torn...
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    +
  • 1/2 head red cabbage, shredded
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    +
  • 8 scallions, sliced diagonally
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    +
  • 1/2 C chow mein noodles
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    +
  • chinese chicken salad dressing
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound thin Chinese yellow or e...
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  • 1/2 cup chicken stock or low-sod...
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  • 2 tablespoons oyster sauce
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 (3-ounce) packages chicken fla...
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  • 1 1/2 pounds skinned, boned chic...
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  • 2 teaspoons olive oil
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  • 2 cups small broccoli florets
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  • 2 cups chopped red bell pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3/4 cup bottled peanut sauce
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  • 12 oz linguine
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  • 1 bag (5 oz) baby Asian salad
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 4 oz fresh snow peas, ends snipped
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  • Chopped unsalted peanuts and dic...
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  • 8 oz linguine
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    +
  • 1 Kirby (pickling) cucumber, ha...
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  • 1 1/2 cups shredded cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound fresh broad rice noodles...
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  • Cooking spray
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  • 4 large eggs, lightly beaten
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  • 2 teaspoons peanut oil
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    +
  • 2 cups fresh bean sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 beef eye round steaks, cut 1/2...
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  • 1/4 cup water
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  • 3 tablespoons hoisin sauce
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  • 1 tablespoon red wine vinegar
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  • Vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. ground beef
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
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  • 1 can cream of mushroom soup
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  • 1 can cream of chicken soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound lean boneless pork, diced
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  • 2 tablespoons vegetable oil
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  • 1 cup diced onion
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  • 1 cup diced celery
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  • 1 1/4 cups water, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lb. ground beef, cooked & drained
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  • 1 can cream of mushroom soup
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  • 1 can chicken with wild rice soup
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  • 1 cup rice (brown or white), unc...
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  • 2 Tbsp. soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all