• 10 Ingredients
  • 4 scallions, thinly sliced
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  • 5 medium shallots, peeled and fi...
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  • 2 tablespoons grated, peeled ginger
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  • scant 1 teaspoon fine grain sea...
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  • 7 tablespoons good sunflower or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • a small bunch coriander
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  • 500.0ml chicken stock
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  • 2-3 tbsp laksa paste
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  • 400.0ml tin half-fat coconut milk
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  • 150.0g cooked large prawns , fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large eggs
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    +
  • 1 tablespoon unsalted butter
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  • 1 cup sweet corn
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  • 1 tablespoons olive oil
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  • 8 ounces fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound dried somen or udon (J...
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  • 1 1/2 cups kimchi, chopped
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  • 1 tablespoon kimchi juice from t...
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  • 2 teaspoons sugar
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  • 2 teaspoons toasted sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 roll soba (Japanese buckwheat...
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  • Water, for boiling
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  • 1/4 small carrot, peeled and cut...
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  • 1/4 small cucumber, sliced and c...
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  • White and black sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 spring onion , finely chopped
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  • 100.0ml chicken or vegetable stock
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  • 1 green chilli , deseeded and fi...
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  • 1 garlic clove , crushed
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  • chopped coriander , to serve
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 oz fresh noodles
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  • 2 cloves garlic, finely minced
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  • 1 tablespoon oil
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  • 1 1/2 cups store-bought or homem...
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 600 g shelled cockles/bloody cla...
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  • 500 g prawns, steamed and shelle...
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  • 3 to 4 pieces soaked cuttlefish...
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  • 200 g fried soya bean cubes/tow...
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  • 200 g cooked pig’s blood, cut in...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 8 ounces soba (Japanese buckwhea...
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  • 2 tablespoons vegetable oil, suc...
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  • 1 teaspoon toasted sesame oil
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  • 2 tablespoons fresh lime juice,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 200 g buckwheat noodles
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    +
  • 2 medium carrots, grated
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    +
  • 1 x Lebanese cucumber
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    +
  • 1 cup shredded iceberg lettuce
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    +
  • 2 medium tomatoes, sliced
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 14 oz. dried Soba Noodle (I also...
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  • Mentsuyu
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    +
  • Water or dashi stock to dilute
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    +
  • 2 green onions, finely chopped
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    +
  • Wasabi paste
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 pound fresh spinach, washed...
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  • 1 pound extra-large shrimp (abou...
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  • 1 large egg white
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  • 2 tablespoons cornstarch
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  • 1 teaspoon coarse salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups bread flour or all-purpos...
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  • 1 tsp Kosher salt
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  • 2 large eggs
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  • 9 tbs cold water
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    +
  • 1/8 tsp sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups cooked chicken, diced or...
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    +
  • 2 cups diced celery
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    +
  • 3 green onion, diced
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    +
  • 1 can mandarin oranges (drained)
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    +
  • 1 small can pineapple tidbits (d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ cup plus 2 teaspoons unsalted...
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  • 2 tablespoons peanut oil
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    +
  • ½ teaspoon grated fresh ginger
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    +
  • 2 tablespoons sesame oil
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    +
  • ½ teaspoon minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lg head romaine lettuce, torn...
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  • 1/2 head red cabbage, shredded
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    +
  • 8 scallions, sliced diagonally
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  • 1/2 C chow mein noodles
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    +
  • chinese chicken salad dressing
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons sliced almonds
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  • 2 tablespoons unsalted sunflower...
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  • 1 (8-ounce) package Chinese nood...
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    +
  • 1/3 cup white wine vinegar
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    +
  • 1/3 cup less-sodium beef broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cups water
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    +
  • 1 pkg. (3 oz.) ramen noodle soup...
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    +
  • 2 cups broccoli florets
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    +
  • 2 cups cooked chicken strips
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    +
  • 1/2 cup chopped toasted PLANTERS...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lg head romaine lettuce, torn...
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    +
  • 1/2 head red cabbage, shredded
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    +
  • 8 scallions, sliced diagonally
    -
    +
  • 1/2 C chow mein noodles
    -
    +
  • chinese chicken salad dressing
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • a 3 1/2- to 4-pound chicken
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    +
  • 8 thin slices fresh gingerroot
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    +
  • 1 bunch scallions, cut crosswise...
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    +
  • 10 cups water
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    +
  • 3/4 cup Chinese rice wine or med...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 pounds (1 kilogram) 25- to...
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    +
  • 10 fluid ounces (300 mL) ginger-...
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    +
  • 2 pounds (910 grams) fresh lo me...
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    +
  • 1 tablespoon (15 mL) peanut oil
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    +
  • 10 ounces (280 grams) julienned...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 125 g chinese noodles
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    +
  • 2 tbsp vegetable oil
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    +
  • 3 spring onions, finely sliced
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    +
  • 1 clove garlic, peeled and crushed
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    +
  • Half tsp red chilli, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound somen or udon (Japanes...
    -
    +
  • 1 1/2 cups kimchi, chopped
    -
    +
  • 1 tablespoon kimchi juice from t...
    -
    +
  • 2 1/2 teaspoons sugar
    -
    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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    +
  • 1 medium onion , chopped
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    +
  • 3 cloves garlic , minced
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    +
  • 2 medium carrots , cut diagonall...
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    +
  • 2 ribs celery , cut in half leng...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all