LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup butter
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  • 1 medium onion, diced
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  • 2 stalks celery, sliced
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  • 1/4 cup flour
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  • 1 cup milk (or part milk, part c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup unseasoned rice vinegar
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  • 1/3 cup vegetable oil
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  • 1 tablespoon Sriracha (hot chili...
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  • 1 tablespoon toasted sesame oil
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  • 8 cups matchstick-size pieces mi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound whole-wheat spaghetti
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  • 1/2 cup natural creamy peanut bu...
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  • 2 teaspoons low-sodium soy sauce
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  • 1 teaspoon toasted sesame oil
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  • 1 1/2 teaspoons chili garlic paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 16 Ingredients
  • 1 large cucumber, julienned
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  • half of a medium carrot, finely...
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  • 1/3 cup vegetable oil
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  • salt to taste
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  • 1 pound soba noodles
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces lo mein noodles
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  • 2 tablespoons canola oil
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  • 1 pound peeled and deveined medi...
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  • 1/2 pound snow peas, trimmed
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  • 4 scallions, thinly sliced, whit...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup rice vinegar
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  • 1/4 cup gochujang (Korean red pe...
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  • 3 tablespoons fine gochugaru (Ko...
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  • 1/4 teaspoon sugar
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 instant ramen packages, season...
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  • 1 teaspoon (5ml) sesame seed oil
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  • 2 teaspoons (10ml) fish sauce
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  • 1 tablespoon (15ml) chili garlic...
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  • 3 pieces bacon, cut into 1/2-inc...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 scallions, thinly sliced
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  • 5 medium shallots, peeled and fi...
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  • 2 tablespoons grated, peeled ginger
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  • scant 1 teaspoon fine grain sea...
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  • 7 tablespoons good sunflower or...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 100 ml peanut oil
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  • 5 g fresh turmeric, peeled and f...
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  • 5 g fresh ginger, peeled and fin...
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  • ½ tsp ground coriander
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  • 1 tsp shrimp paste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 6 tablespoons Asian fish sauce
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  • 6 tablespoons brown sugar
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  • 12 tablespoons lime juice
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  • 2 garlic cloves, finely grated o...
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  • Small Thai or Serrano chiles, th...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 T Toasted Sesame oil
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  • ½ Yellow Onion, thinly sliced
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  • 4 C Chicken or Veggie Stock
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  • 1-2 T Low sodium Soy Sauce… depe...
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  • 1 C Asparagus, sliced into 1” pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 medium zucchini
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  • 2 tablespoons (30ml) soy sauce (...
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  • 1 teaspoon (5ml) vinegar
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  • 2 teaspoons (10ml) oyster sauce
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  • 1/2 teaspoon (3ml) sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces thin dried Asian noodle...
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  • 4 tablespoons oriental sesame oil
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  • 3 tablespoons chopped peanuts
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  • 2 tablespoons finely chopped pee...
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  • 3 large garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • a small bunch coriander
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  • 500.0ml chicken stock
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  • 2-3 tbsp laksa paste
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  • 400.0ml tin half-fat coconut milk
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  • 150.0g cooked large prawns , fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 7 oz bags of Miracle Noodle...
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  • 1 T Braggs Liquid Aminos (low so...
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  • 1 T raw unsalted peanut butter
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  • 2 T rice wine vinegar
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    +
  • 1/2 T dark sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 4 large eggs
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 cup sweet corn
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  • 1 tablespoons olive oil
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  • 8 ounces fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. dried or 1 lb. fresh chow...
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  • 1 Tbs. sesame oil
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  • 2 Tbs. peanut or canola oil
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    +
  • 2 garlic cloves, minced
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    +
  • 3 green onions, both white and l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound dried somen or udon (J...
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  • 1 1/2 cups kimchi, chopped
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  • 1 tablespoon kimchi juice from t...
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    +
  • 2 teaspoons sugar
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 teaspoon fresh grated ginger
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    +
  • 1 bunch scallions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons potassium carbonate...
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  • 300 grams shrimp medium sized
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  • 250 grams shrimp shells includin...
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  • 15 grams dried pollack or dried...
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  • 5 cups water
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup light soy sauce
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    +
  • 3/4 cup sugar
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    +
  • 1/2 cup black Chinese vinegar or...
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  • 1/2 cup unseasoned rice vinegar
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    +
  • 1/2 cup Shaoxing wine (Chinese r...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup gluten-free tamari or so...
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    +
  • 1/4 cup rice vinegar, divided
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons raw honey
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-2 7 oz bags of Miracle Noodle...
    -
    +
  • 1 Tbs Bragg Liquid Aminos (low s...
    -
    +
  • 1 Tbs organic unsalted peanut bu...
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    +
  • 2 Tbs rice wine vinegar
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    +
  • 1/2 Tbs roasted sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 4 teaspoons peanut or canola oil...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 1/2 inch piece of ginger, peel...
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    +
  • 1 pound spaghetti or soba noodles
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Noodles
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    +
  • 6 ounces dried chuka soba/ramen
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    +
  • Eggs
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    +
  • 2 eggs
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all