LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 pound whole-wheat spaghetti
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  • 1/2 cup natural creamy peanut bu...
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  • 2 teaspoons low-sodium soy sauce
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  • 1 teaspoon toasted sesame oil
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  • 1 1/2 teaspoons chili garlic paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 4 scallions, thinly sliced
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  • 5 medium shallots, peeled and fi...
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  • 2 tablespoons grated, peeled ginger
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  • scant 1 teaspoon fine grain sea...
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  • 7 tablespoons good sunflower or...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 22 Ingredients
  • 6 tablespoons Asian fish sauce
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  • 6 tablespoons brown sugar
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  • 12 tablespoons lime juice
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  • 2 garlic cloves, finely grated o...
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  • Small Thai or Serrano chiles, th...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 27 Ingredients
  • 100 ml peanut oil
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  • 5 g fresh turmeric, peeled and f...
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  • 5 g fresh ginger, peeled and fin...
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  • ½ tsp ground coriander
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  • 1 tsp shrimp paste
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 3 cups all purpose flour, plus e...
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  • 4 whole eggs
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  • 3-4 Tb. coconut or vegetable oil
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  • 1 red bell pepper
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  • 2 small yellow summer squash
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces thin dried Asian noodle...
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  • 4 tablespoons oriental sesame oil
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  • 3 tablespoons chopped peanuts
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  • 2 tablespoons finely chopped pee...
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  • 3 large garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 10 oz lo mein noodles (spaghetti...
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  • 1 cup vegetable broth
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  • 1 tablespoon cornstarch
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  • 1 teaspoon sesame oil
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  • 1 tablespoon brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 2 teaspoons potassium carbonate...
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  • 300 grams shrimp medium sized
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  • 250 grams shrimp shells includin...
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  • 15 grams dried pollack or dried...
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  • 5 cups water
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup light soy sauce
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  • 3/4 cup sugar
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  • 1/2 cup black Chinese vinegar or...
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  • 1/2 cup unseasoned rice vinegar
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  • 1/2 cup Shaoxing wine (Chinese r...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 4 teaspoons peanut or canola oil...
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  • 2 cloves garlic, minced
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  • 1 1/2 inch piece of ginger, peel...
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  • 1 pound spaghetti or soba noodles
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 19 Ingredients
  • Noodles
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  • 6 ounces dried chuka soba/ramen
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  • Eggs
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  • 2 eggs
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 qt. reduced-sodium chicken broth
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  • 2 quarter-size coins fresh ginge...
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  • 2 garlic cloves, smashed
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  • 2 roasted duck breasts (from tak...
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  • 8 ounces fresh thick wheat udon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound skinless boneless chicke...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons dry Sherry
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  • 2 tablespoons oriental sesame oil
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  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • 8 dried or fresh shiitake mushrooms
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  • 12 ounces of fine dry rice vermi...
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  • 2 stalks celery, sliced thin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1/3 cup salted peanuts
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  • 1/2 tsp. crushed red pepper flakes
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  • 1/2 tsp. five-spice powder
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  • 1/4 lb. bacon (3 to 4 thick slic...
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  • 2 tsp. white vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 10 ounces chinese noodles (for m...
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  • 1/3 cup soy sauce
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  • 2 - 3 cups raw bite-sized brocco...
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  • Salt
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  • 4 ounces mung bean sprouts (abou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound firm tofu, cut into 1...
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  • 1/4 cup plus 2 tablespoons soy s...
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  • 3/4 pound Chinese chow mein noo...
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  • 1/2 cup creamy peanut butter
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  • 1/2 cup chicken stock or low-sod...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound Chinese egg noodles (or...
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  • 1/2 teaspoon toasted sesame oil
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  • 6 tablespoons tahini
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  • 3/4 cup water, plus more if needed
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  • 1 tablespoon rice vinegar or whi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 spring onion , finely chopped
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  • 100.0ml chicken or vegetable stock
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  • 1 green chilli , deseeded and fi...
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  • 1 garlic clove , crushed
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  • chopped coriander , to serve
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup light soy sauce
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  • 3/4 cup sugar
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  • 1/2 cup black Chinese vinegar or...
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  • 1/2 cup unseasoned rice vinegar
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  • 1/2 cup Shaoxing wine (Chinese r...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 blocks or about 170g of noodle...
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  • 150 g cooked prawns (halved leng...
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  • 200 ml coconut milk (reduced fat)
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  • 500 ml hot vegetable stock
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  • 1 tbsp crunchy peanut butter (th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • The broth:
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  • 2 pounds beef brisket
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  • 1/2 medium-size daikon, roughly...
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  • 1 jalapeno pepper, left whole
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  • 4 cloves garlic, lightly smashed
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound cellophane noodles
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  • 2 tablespoons soy sauce
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  • 1 tablespoon sesame oil
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  • 2 teaspoons chili paste
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  • 4 cloves garlic garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp canola oil
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  • 2 x garlic cloves, crushed
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  • 1 tbsp grated fresh ginger
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  • 2 tbsp sesame oil
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  • 2 tbsp soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all

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