• 13 Ingredients
  • 8 ounces fresh or frozen Chinese...
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  • 1 tablespoon canola oil
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  • 1 cup sliced cremini mushrooms
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  • 5 garlic cloves, minced
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  • 3 green onions, diagonally sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 (1 1/2-pound) tri-tip steak, t...
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  • 1/4 teaspoon kosher salt
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  • 3/4 teaspoon freshly ground blac...
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  • 2 tablespoons sherry vinegar, di...
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  • 1 1/2 tablespoons hoisin sauce,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1/2 pound medium shrimp, peeled...
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  • 1 (6-ounce) package chow mein st...
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  • 1 cup haricots verts, cut into 2...
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  • 1 cup thinly sliced shiitake mus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked dried udon noo...
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  • 1/4 cup rice vinegar
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  • 2 tablespoons dark sesame oil
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup boiling water
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  • 1/4 cup dried wood ear mushrooms
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  • 2 quarts water
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  • 3 cups chopped mustard greens
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  • 1 (14-ounce) package fresh Chine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons bourbon or water
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  • 1 tablespoon oyster sauce
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  • 2 teaspoons sugar
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  • 2 teaspoons low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons sliced almonds
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  • 2 tablespoons unsalted sunflower...
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  • 1 (8-ounce) package Chinese nood...
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  • 1/3 cup white wine vinegar
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  • 1/3 cup less-sodium beef broth
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons chopped green onio...
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  • 2 tablespoons dark sesame oil, d...
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  • 4 teaspoons fish sauce, divided
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  • 1 tablespoon reduced-sodium tamari
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  • 2 teaspoons brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (12.3-ounce) package extra-fir...
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  • 2 tablespoons low-sodium teriyak...
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  • 1 tablespoon rice vinegar or whi...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons loose green tea or 2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound fresh Asian-style wheat...
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  • 1 1/2 tablespoons Shaoxing (Chin...
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  • 1 1/2 teaspoons hoisin sauce
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  • 1/2 teaspoon cornstarch
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  • 6 ounces boneless pork tenderloi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped fresh basil
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  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons creamy peanut butter
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  • 1 tablespoon dark sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups hot cooked spaghetti (abo...
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  • 1 teaspoon dark sesame oil
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  • 1 tablespoon peanut oil
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  • 1 tablespoon minced peeled fresh...
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 (3-ounce) packages chicken fla...
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  • 1 1/2 pounds skinned, boned chic...
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  • 2 teaspoons olive oil
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  • 2 cups small broccoli florets
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  • 2 cups chopped red bell pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 1/2 tablespoons soy sauce
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  • 8 ounces large shrimp, peeled, d...
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  • 8 ounces fresh lo mein noodles
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  • 1 1/2 tablespoons peanut oil, di...
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  • 3 cups thinly vertically sliced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup shredded seeded peeled cuc...
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  • 1/4 teaspoon salt
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  • 1 cup shredded carrot
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  • 1 tablespoon seasoned rice vinegar
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    +
  • 2 teaspoons sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup rice vinegar
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    +
  • 1 1/2 tablespoons low-sodium soy...
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • 4 teaspoons sesame oil
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    +
  • 6 ounces uncooked soba noodles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (1 1/2-pound) flank steak
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    +
  • 1 tablespoon sugar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 1/2 tablespoons rice vinegar
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    +
  • 4 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound green beans
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  • 1 1/2 pounds lean flank steak
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  • 1 tablespoon sugar
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  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 1/2 tablespoons mirin (sweet r...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup low-salt chicken broth
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  • 1/4 cup thawed orange juice conc...
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  • 1/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons cornstarch
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    +
  • 2 tablespoons brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 ounces uncooked lo mein noodle...
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  • 6 tablespoons dry sherry
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  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tablespoon bottled minced garlic
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    +
  • 1 tablespoon bottled minced fres...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) package wide lo mein...
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    +
  • 1 teaspoon vegetable oil
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    +
  • 4 garlic cloves, minced
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    +
  • 4 (4-ounce) skinned, boned chick...
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    +
  • 1 cup sliced shiitake mushroom caps
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked Chinese egg no...
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  • 1 pound large sea scallops, cut...
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    +
  • 1/4 cup yellow cornmeal
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    +
  • 3 tablespoons peanut oil, divided
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    +
  • 2 teaspoons dark sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound fresh broad rice noodles...
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  • Cooking spray
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    +
  • 4 large eggs, lightly beaten
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    +
  • 2 teaspoons peanut oil
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    +
  • 2 cups fresh bean sprouts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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