• 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp honey
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  • 1 1/2 lemons, juice of
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  • 1/2 tsp garlic powder
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  • 3 tbsp soy sauce, reduced sodium
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  • 14 oz wild salmon fillets, cut i...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 tsp. rice vinegar
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  • 1 cup long-grain white rice, pre...
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  • 2 tsp. lower-sodium soy sauce
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  • 1-1/2 lb. tilapia fillets, cut i...
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  • 3 Tbs. chinese black bean garlic...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 juice of 1 small orange
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  • 1.0 tbsp soy sauce
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  • 1 large skinless boneless chicke...
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  • 1 red pepper , seeded and thinly...
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  • 250.0g broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup sliced scallions (greens...
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  • 1/4 tsp. Tabasco or other hot sauce
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  • 2-1/2 Tbs. cider vinegar
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  • 1/4 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon peanut oil
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  • 2 x 200g chicken breast fillets,...
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  • 200 g snow peas (mange tout), tr...
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  • 200 g broccolini, trimmed and sl...
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  • 1 clove garlic, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 6 6-ounce black cod fillets with...
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  • 1/2 cup good-quality sweet Sherry
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Freshly ground black pepper
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  • 1 cup (2 sticks) unsalted butter...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons sesame oil
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  • 8 ounces of wild salmon (roughly...
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  • 1 cup snow peas, sliced into thi...
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  • 1 carrot, cut into thin rounds (...
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  • 1 bunch scallions, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • A thumb-sized piece of fresh roo...
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  • 2 cloves of garlic
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  • 1/2 - 1 fresh chile, to your taste
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  • 1 large skinless chicken breast...
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  • Sea salt and freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 4 Mackerel fillets, pin-boned
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  • 6 spring onions, finely sliced
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  • 4 Bok Choy, sliced lengthways
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  • 250 g rice noodles, cooked
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  • 6 tbsp soya sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 small seedless cucumber, thi...
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  • 1 small daikon radish (about 4 o...
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  • 1 garlic clove, crushed
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  • 1/2 cup plus 1 tablespoon unseas...
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  • 2 tablespoons granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 lb sand shark fillet (or sub...
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  • 1/2 lb sugarsnap peas, stems tri...
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  • 1-inch piece of fresh ginger, pe...
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  • 1-2 tablespoons vegetable or can...
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  • 2 teaspoons soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 x Chicken Breast fillets
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  • 300 g field mushrooms, brushed a...
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  • 1 medium red capsicum, deseeded...
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  • 1 medium green capscium, deseede...
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  • 1 x zucchini, thickly sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons peanut oil
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  • 2 onions, sliced
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  • 2 small red chillies, seeds remo...
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  • ½ teaspoon cracked black pepper
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  • 4 chicken breast fillets, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • thumb sized knob of root ginger
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  • 350.0g fragrant Thai rice
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  • 1.0 tbsp cornflour , plus 1 tsp...
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  • 1 garlic clove
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  • 1.0 tbsp fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large garlic cloves, peeled, d...
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  • 1/3 cup chopped green onions
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  • 1/4 cup soy sauce
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  • 1 tablespoon chinese rice wine o...
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  • 1 3/4-inch cube peeled fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup finely chopped shallot
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  • 3 tablespoons peanut or vegetabl...
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  • 1 (1 1/2- to 2-inch) fresh chile...
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  • 2 (1-pound) firm-ripe mangoes, p...
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  • 1 1/2 tablespoons Asian fish sau...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 200 g thick flat rice noodles
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  • 1 teaspoon sesame oil
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  • ½ cup (70g) peanuts, roughly cho...
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  • 1 x 500g pork fillet, thinly sliced
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  • 200 g green beans, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 100 g thick flat rice noodles
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  • 1 tablespoon peanut or vegetable...
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  • 2 x 200g chicken thigh fillets,...
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  • 1 clove garlic, sliced
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  • 100 g green beans, sliced length...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pork tenderloin fillet, trimme...
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  • 2 heads of bok choi , leaves sep...
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  • sweet chilli sauce for dressing
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  • soy sauce for dressing
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  • oil for frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200 g dried thick rice noodles
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  • 2 tablespoons peanut oil
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  • 2 onions, sliced into wedges
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  • 4 large red chillies, seeds remo...
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  • ¼ cup (55g) white sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons water
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  • 1 teaspoon prepared chinese-styl...
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  • 1/3 cup white miso (fermented so...
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons mirin (sweet Japan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil
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  • Steamed green beans, for serving
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  • 1 clove garlic, crushed
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  • 2 tablespoons shredded basil
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  • 3/4 pound filleted Mahi-Mahi, sk...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.5 tbsp toasted sesame oil
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  • 2.0 tbsp light soy sauce
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  • 0.5 tsp caster sugar
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  • 1.0 tsp grated fresh ginger
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  • 1.0 red chilli, deseeded and sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 250 g Pork Fillet
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  • 150 g Fresh Pineapple, cut into...
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  • 100 g Spring Onions, cut into sm...
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  • ¼ Tsp Sichuan Peppercorns, light...
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  • 1 Tbsp Groundnut or Rapeseed Oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all