• 10 Ingredients
  • 4 chicken cutlets pounded very thin
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  • 4 oz Italian bread crumbs
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  • 2 heads of dinosaur kale, stems...
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  • 1/3 oz garlic powder
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 skinless chicken breast halves...
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  • cooking spray
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  • 1/2 tsp each of dried oregano an...
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  • kosher salt and fresh pepper
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  • 8 oz spaghetti (high fiber or lo...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 6 small boneless chicken breast...
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  • 1 tablespoon olive oil
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  • 2 tablespoons drained capers
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  • 1/4 cup lemon vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon cumin seeds
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  • 2 medium cucumbers (1 1/4 pounds...
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  • 1 cup roasted cashews, halved le...
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  • 2 scallions, thinly sliced
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  • 2 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 4 6-ounce boneless, skinless chi...
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  • 1/2 cup ketchup
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  • 2 tablespoons molasses
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  • 4 tablespoons olive oil
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  • 1 teaspoon dry jerk seasoning (f...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 scallions, thinly sliced
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  • 1 cup packed fresh cilantro leav...
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  • 1 cup fresh parsley
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  • 1 garlic clove, chopped
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  • 1 teaspoon peeled and minced fre...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 tsp. finely grated lemon zest
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  • 1 cup homemade or low-salt canne...
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  • 1/3 cup packed finely chopped fr...
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  • 1 Tbs. fresh lemon juice
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped fresh Ita...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon minced shallot
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  • 2 teaspoons finely grated orange...
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 3 oz grilled chicken
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  • 1/2 cup no sugar added tomato sauce
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  • 1 slice Swiss cheese
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  • 1/2 cup zucchini, sauteed in 1 t...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • Kosher salt and freshly ground p...
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  • 2 lb. fava beans in their pods,...
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  • 2 stalks green garlic
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  • 4 boneless, skinless chicken bre...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 1 red bell pepper, cut into 1/3-...
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  • 4 1/2 teaspoons fresh thyme leav...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 firm but ripe Anjou or Bosc pe...
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  • 1 cup finely diced seeded red be...
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  • 1/2 cup finely chopped red onion
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  • 1/4 cup finely chopped seeded ja...
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  • 1/4 cup fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup buttermilk
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  • 2 tablespoons mayonnaise, plus m...
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  • Salt and freshly ground black pe...
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  • 2 pounds chicken livers, trimmed
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  • 2 cups all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 (6- to 8-ounce) skinless bonel...
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  • 4 thin slices cooked ham (1/4 po...
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  • 4 thin slices Swiss cheese (3 ou...
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  • 1 large egg, lightly beaten
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 lemon, sliced 1/4-inch thick
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  • Salt and pepper
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  • 1 5-ounce bag baby spinach
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  • 1 tablespoon bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 lemons
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  • ¾ cup chicken broth
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  • 2 Tbsp capers, drained and rinsed
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  • 2 cup cooked broccoli
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
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  • 2 garlic cloves minced
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  • 1 teaspoon fresh grated ginger
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  • 1 egg white
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  • 2 green onions
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped fresh Ita...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon minced shallot
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  • 2 teaspoons finely grated orange...
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2/3 cup minced onion, sautéed in...
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  • 2 Tbs. butter
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  • 2 tsp. paprika
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  • 2 Tbs. fresh lemon juice
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  • 1/2 cup minced, well-drained pit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup chopped, seeded tomato
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  • 1/3 cup chopped white onion
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  • 1 jalapeño pepper, finely chopped
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  • 2 1/2 tablespoons canola oil, di...
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  • 1/2 teaspoon salt, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 4 pounds roasting chicken
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  • 6 carrots, ends trimmed, peeled
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  • 4 celery stalks, ends trimmed
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  • 1 leek, white and light green p...
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  • 1 cup dry white wine
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound whole-grain pasta
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  • 1 pound (local and/or organic) c...
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  • 2 tablespoons olive oil
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  • Whole-wheat flour, spread on a p...
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  • Salt and pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • pizza dough
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  • pizza sauce
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  • 1 cup of sauteed chicken breast
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  • 1/4 cup of cholula sauce
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  • 2 cups of cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¼ cup kosher salt, plus more to...
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  • 2 tbsp. coarsely ground black pe...
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  • 2 tbsp. honey
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  • 2 tbsp. sugar
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  • 15 whole cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all

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