LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound skinless chicken breast,...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon coriander
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 spray(s) butter flavour cookin...
    -
    +
  • 1 tsp salted butter
    -
    +
  • 1 small uncooked onion(s), chopped
    -
    +
  • 2 cup(s) fresh mushroom(s), sliced
    -
    +
  • 1/4 tsp paprika
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 2 tsp kosher salt, divided
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 2 cup Manischewitz All Natural C...
    -
    +
  • 2 stalks celery, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tbsp heart-healthy butter blend
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 2 clove garlic, minced
    -
    +
  • 2 tbsp poultry seasoning
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Yukon gold potatoes
    -
    +
  • one bunch green onions
    -
    +
  • 2 large garlic cloves
    -
    +
  • 5 carrots
    -
    +
  • 1 cup sugar snap peas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 chicken breasts
    -
    +
  • 1/2 cup white wine
    -
    +
  • 1 carrot, diced
    -
    +
  • 1/2 cup peas
    -
    +
  • ½ cup sliced mushrooms (about 4...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 cups cubed, cooked chicken breast
    -
    +
  • 2 1/2 cups chicken stock
    -
    +
  • 1 3/4 cup milk
    -
    +
  • 1 cup frozen peas
    -
    +
  • 1 cup peeled, diced Klondike Gol...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Meat from one small roasted chic...
    -
    +
  • 1 tbsp butter
    -
    +
  • 8 oz button mushrooms, sliced
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 1 x clove of garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 pouch (1/2 of 11.75-pkg.) VELV...
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1 pkg. (10 oz.) frozen mixed veg...
    -
    +
  • 1 can (10-3/4 oz.) condensed cre...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1-2/3 cups hot water
    -
    +
  • 1 pkg. (6 oz.) STOVE TOP Lower S...
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • 1 pkg. (10 oz.) frozen mixed veg...
    -
    +
  • 1 can (10-3/4 oz.) reduced-sodiu...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups low-sodium nonfat chicken...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 lb new potatoes, unpeeled an...
    -
    +
  • 1/2 tsp dried thyme
    -
    +
  • 1/4 cup cornstarch
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp butter, plus 1/4 cup mel...
    -
    +
  • 2 x medium shallots, sliced thinly
    -
    +
  • 1 x garlic clove, minced
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 1 1/2 cups chicken stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups low-sodium nonfat chicken...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 pound new potatoes, unpeeled...
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/4 cup cornstarch
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Olive oil spray
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 large carrots, sliced into 1/2...
    -
    +
  • 8 button mushrooms, quartered
    -
    +
  • 2 ribs of celery cut in 1/2-inch...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 5 cups peeled, cubed baking potato
    -
    +
  • 1/3 cup 1% low-fat milk
    -
    +
  • 1/3 cup low-fat sour cream
    -
    +
  • 1/4 cup grated Romano cheese
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pkg. boneless skinless chicken...
    -
    +
  • 1 can Campbell's cream of mushro...
    -
    +
  • 1 can Campbell's cream of chicke...
    -
    +
  • 2 cans mixed vegetables
    -
    +
  • 1 box jiffy corn bread mix
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 Yukon gold potatoes, diced
    -
    +
  • 2 onions, diced
    -
    +
  • 2 leeks, diced
    -
    +
  • 1 carrot, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 cups chicken stock
    -
    +
  • 2 cups button mushrooms , quartered
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 carrots , chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 piece(s) Boneless Skinless Chi...
    -
    +
  • 1 can(s) Campbells Cream of Mush...
    -
    +
  • 1 can(s) Campbells Cream of Chic...
    -
    +
  • 1/4 cup(s) Chicken Broth
    -
    +
  • 1 package(s) Frozen Mixed Vegeta...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 16 oz bag(s) frozen mixed vegeta...
    -
    +
  • 1 can(s) potato soup
    -
    +
  • 2 cup(s) cubed chicken breasts
    -
    +
  • 1 can(s) cream of chicken soup
    -
    +
  • 2 cup(s) skim milk
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bag (1 pound) baby carrots, ha...
    -
    +
  • 1 rotisserie chicken or 1 pound...
    -
    +
  • 2 cans (10 ounces each) sage and...
    -
    +
  • 1/3 cup sour cream
    -
    +
  • 2 tablespoons flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (10.75 ounce) can condensed c...
    -
    +
  • 2 cups cubed cooked chicken brea...
    -
    +
  • 2 cups skim milk
    -
    +
  • 1 (16 ounce) package frozen mixe...
    -
    +
  • 1 (10.75 ounce) can condensed c...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 lbs boneless chicken breasts
    -
    +
  • 1 1/2 cups potatoes , diced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 12 white pearl onions
    -
    +
  • 1 dash cracked pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 1/2 cups frozen mixed vegetables
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 1 (10 ounce) can cream of chicke...
    -
    +
  • 2 cups cooked chicken breasts, c...
    -
    +
  • 1 cup Bisquick baking mix
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 cup frozen mixed vegetables, t...
    -
    +
  • 1 (10.75 ounce) can reduced fat...
    -
    +
  • 1 cup chicken broth
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all