• 15 Ingredients
  • 1 onion, diced small
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  • 1 (8-ounce) package baby bella m...
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  • 1 small (12-ounce) eggplant, dic...
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  • 1 small zucchini or yellow squas...
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  • 1 red bell pepper, diced small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • cooking spray
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  • 1 tsp olive oil
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  • 2 cloves garlic, crushed
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  • 2 medium scallions, chopped
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  • 1/4 cup cilantro, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons unsalted butter, 2...
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  • 1 tablespoon vegetable oil
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  • 3 medium zucchini (about 2 pound...
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  • 1 medium onion, very finely chopped
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • cheesy Vegetable Pasta
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  • 1/2 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 1/2 teaspoons kosher salt
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  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces spaghetti
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  • 1 tablespoon olive oil
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  • 2 cups sliced fresh mushrooms
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  • 1/2 cup thinly sliced green bell...
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  • 1/2 cup thinly sliced onion wedges
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/2 cup Wish-Bone® Italian Dress...
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  • 1/2 cup dry red wine
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  • 1 lb. boneless sirloin steak, cu...
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  • 2 medium zucchini
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  • 1 large red onion, cut into 8 we...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp liquid egg whites (about...
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  • 1/2 cup light or low-fat ricotta...
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  • 1 tbsp chopped fresh basil
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  • 1/2 tsp chopped garlic
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  • 1/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pkg. (12 oz.) VELVEETA Shells...
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  • 1 Tbsp. oil
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  • 1 cup broccoli florets
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  • 1 cup red or green pepper strips...
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  • 1 cup zucchini slices (about 1 m...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 2-1/2 cups water
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  • 2 zucchini, chopped
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  • 1 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound mini penne or any mini...
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 1 pound ground turkey
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  • 3 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound mini penne (or any min...
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 1 pound ground turkey ($3.15)
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  • 3 cloves garlic, finely chopped...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 box lasagna noodles
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  • 1 cup diced zucchini
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  • 1 cup diced carrot
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  • 1 cup diced onion
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  • 1 cup diced red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium zucchini
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  • 1 large onion
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  • 2 cloves of garlic
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  • 1 carrot
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  • 1 cups broccoli
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 egg, beaten
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  • 2 cups shredded Cheddar cheese
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  • 1 teaspoon garlic salt
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  • 4 slices bread, cubed
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  • 2 cups cubed zucchini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup butter , melted
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  • 1 teaspoon garlic salt
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  • 1 egg , beaten
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  • 4 slices bread, cubed
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  • 1 large onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 medium zucchini, diced
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  • 2 tablespoons butter or margarin...
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  • 2 teaspoons baking powder
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  • 1 (4 ounce) can chopped green ch...
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 1/2 cup chopped onion
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  • 1/2 cup shredded cheddar cheese
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons butter or margarin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups shredded Cheddar cheese
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  • 3 eggs, beaten
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  • 9 zucchini, peeled and sliced
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  • 48 buttery round crackers, crushed
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  • 1 large onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked white rice
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  • 1 cup water
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  • 4 cups cubed zucchini squash
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  • 1/4 cup chopped onion
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  • 1 pinch dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces shredded fat free mozza...
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  • 2 cups shredded zucchini
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  • 1/4-1/2 cup boiling water
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  • 1/4 cup grated fat-free parmesan...
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  • 1 cup fat-free ricotta cheese or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/4 ounces Lipton Onion Soup Mix
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  • 4-5 zucchini , thinly sliced
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  • 1 1/2 cups mayonnaise
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  • 1 1/2 cups sharp cheddar cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups wide egg noodles (uncooked)
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  • 2 (6 1/2 ounce) cans chunk tuna...
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  • 1 large firm roma tomato , chopped
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  • salt and pepper (I use about 1/2...
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  • 1/4 cup milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon canola or vegetable oil
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  • 1 1/4 lb boneless skinless chick...
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  • 2 large carrots, cut into 1/8-in...
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  • 1 medium zucchini, cut into 1/8-...
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  • 2 tablespoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup (3 medium) chopped Italian...
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  • 1 cup julienne-cut (2x1/4x1/4-in...
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  • 1/2 cup finely chopped green onions
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  • 1 (15-oz.) can black beans, drai...
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  • 1 (10-oz.) can Old El Paso® Ench...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium red, green or yellow be...
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  • 1 medium onion, cut into 8 wedges
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  • 1 large zucchini, cut into 2-inc...
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  • 6 small red potatoes, cut into f...
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  • 1 package (8 ounces) whole mushr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all