LC
Low carb
  • 6 Ingredients
  • 1 whole wheat tortilla
    -
    +
  • 4 oz ground chicken
    -
    +
  • 1/4 cup canned corn
    -
    +
  • 2 tbsp black beans
    -
    +
  • 2 leaves romaine lettuce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounce bag egg noodles
    -
    +
  • 1 medium white onion, peeled and...
    -
    +
  • 1 bell pepper, seeded, ribs remo...
    -
    +
  • 3 minced clove of garlic
    -
    +
  • Grapeseed oil or olive oil for s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 large tortillas
    -
    +
  • 1/2 lb smoked cheddar cheese (or...
    -
    +
  • 1/2 lb Monterrey Jack cheese, sh...
    -
    +
  • 1 cup leek confit
    -
    +
  • 1 15oz can corn, rinsed (If in s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups instant rice (such as Min...
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 3/4 teaspoon cayenne pepper
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 thick bacon slices, cut crossw...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 large carrots, peeled, chopped
    -
    +
  • 1 1/4 teaspoons dried thyme
    -
    +
  • 3/4 teaspoon crushed dried rosemary
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup red pepper, seeded and d...
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces cooked crabmeat
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • 1 red serrano chile, finely chopped
    -
    +
  • 1 tablespoon roughly chopped fre...
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 Tablespoons fresh minced garlic
    -
    +
  • 11 oz can corn with peppers, dra...
    -
    +
  • 2 12 oz cans Swanson’s Chicken,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large boneless skinless chicke...
    -
    +
  • One 15 ounce can corn, drained
    -
    +
  • One 15 ounce can black beans, dr...
    -
    +
  • One 10 ounce can Rotel Mild dice...
    -
    +
  • 8 ounces (1 Cup) red enchilada s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 – 15 ounce can well drained wh...
    -
    +
  • 1 – 15 ounce can cream style corn
    -
    +
  • 1 box Jiffy corn muffin mix
    -
    +
  • 1/2 cup sugar
    -
    +
  • 2 eggs well beaten
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups Shredded lettuce
    -
    +
  • 3/4 cup Meatless crumbles, de-th...
    -
    +
  • 1/4 cup Taco sauce
    -
    +
  • 1/4 cup canned corn
    -
    +
  • 1/4 cup Salsa
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 onion, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 (15-oz.) cans black beans, dra...
    -
    +
  • 2 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (11-ounce) can Mexicorn, drain...
    -
    +
  • 1 (4-ounce) can chopped green ch...
    -
    +
  • 1 bunch green onions, chopped
    -
    +
  • 8 (6-inch) corn or flour tortill...
    -
    +
  • 2 cups shredded, reduced-fat Mex...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs butter
    -
    +
  • 1 Tbs olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 tsp garlic, minced
    -
    +
  • 32 oz chicken broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 c. chopped Romaine Lettuce
    -
    +
  • 2 c. chopped grilled chicken (yo...
    -
    +
  • 1 c. cherry or grape tomatoes, w...
    -
    +
  • 1/3 c. vertically-sliced red onions
    -
    +
  • 1 avocado, cubed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 large tortillas
    -
    +
  • 1/2 lb smoked cheddar cheese (or...
    -
    +
  • 1/2 lb Monterrey Jack cheese, sh...
    -
    +
  • 1 15oz can corn, rinsed (If in s...
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 onion, finely chopped
    -
    +
  • olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 6 cups chicken broth
    -
    +
  • 1 - 14.5 oz. can diced tomatoes
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
    -
    +
  • 1/4 cup California organic raisins
    -
    +
  • 1/3 cup California salted/roaste...
    -
    +
  • 3 Tbsp Vegenaise
    -
    +
  • 2 Tbsp sweet onion, chopped
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 Anaheim chile peppers
    -
    +
  • 6 egg whites
    -
    +
  • 1 egg
    -
    +
  • 2 1/2 C reduced fat ricotta cheese
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pt grape or cherry tomatoes, h...
    -
    +
  • 1 C canned corn, well drained
    -
    +
  • 2 scallions, minced
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 tbsp balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup rinsed drained canned bl...
    -
    +
  • 1/4 cup drained canned corn
    -
    +
  • 1/4 cup chopped red peppers
    -
    +
  • 2 Tbsp. chopped cilantro
    -
    +
  • 1 Tbsp. chopped green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 corn tortillas (6 inch)
    -
    +
  • 1/4 cup TACO BELL® HOME ORIGINAL...
    -
    +
  • 2 Tbsp. drained canned corn
    -
    +
  • 1/4 tsp. chopped cilantro
    -
    +
  • 4 KRAFT 2% Milk Pepperjack Singles
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 flour tortillas (6 inch)
    -
    +
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
    -
    +
  • 4 cups shredded romaine lettuce
    -
    +
  • 2 cups shredded rotisserie chicken
    -
    +
  • 1/2 cup chopped tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (15-oz.) can black beans, drai...
    -
    +
  • 1 (15-oz.) can black-eyed peas,...
    -
    +
  • 1 (15 1/4-oz.) can corn, drained
    -
    +
  • 1 (16-oz.) jar salsa
    -
    +
  • Garnish: chopped fresh cilantro
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 small butternut squash (about...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1/2 cup drained canned corn
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all