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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 1 stalk celery, sliced
  • 1/2 green pepper, chopped
  • 2 cups boneless, skinless chicken bre...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 pint grape tomatoes
  • 1 lb shucked oysters (about 6 dozen o...
  • 3/4 cup vegetable oil, divided
  • 1 cup all-purpose flour
  • 1 cup medium diced onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb. smoked sausage, cut into bite-s...
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 1 clove garlic, minced (or 1/4 tsp. M...
  • 2 Cups white rice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 large boneless skinless chicken bre...
  • ½ Cup flour
  • ½ tsp salt
  • ¼ tsp pepper
  • ¼ tsp cajun seasoning
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 17 Ingredients
  • 2 large onions, diced
  • 2 Tbsps minced garlic
  • 1 serrano, seeded and dicee
  • 3 Tbsps light-colored oil
  • 2 tsps curry powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 whole bone-in, skinless chicken bre...
  • 1 1/2 cups buttermilk
  • 22 saltines
  • 1/2 tsp chopped fresh parsley
  • 1 Tbsp cajun seasoning
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp reduced-fat mayonnaise
  • 1 cup arugula
  • 8 ozs salmon fillet, skinned and cut...
  • 1/4 cup thinly sliced red onion
  • 1 plum tomato, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other veget...
  • 1 cup flour
  • 2 cups chopped onion
  • 1 cup chopped green bell pepper
  • 1 cup chopped celery
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 4 cups diced onions
  • 2 cups diced bell peppers
  • 2 cups diced celery
  • 3 Tbsp. vegetable oil
  • 5 lbs cubed dark chicken meat
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 lbs Yukon gold or new potatoes, scr...
  • 6 hard-boiled eggs, coarsely chopped
  • 1 small onion, chopped
  • 2 stalks celery, diced
  • 1 green pepper, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup low-fat buttermilk
  • 1 Tbsp salt-free cajun seasoning (suc...
  • 1/2 tsp salt
  • 1 cup panko (Japanese breadcrumbs)
  • 2 chicken breast halves (about 1 lb),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 4 Tbsps butter
  • 1/4 cup all-purpose flour (or GF subs...
  • 2 stalks celery, diced
  • 1/2 green bell pepper, diced
  • 1/2 onion, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil, for grates
  • 1/2 lb smoked chorizo sausage (fully...
  • 1 1/2 lbs ground pork
  • 2 garlic cloves, minced
  • 2 tsps Worcestershire sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 breasts of chicken tenderloins
  • 1 carton of egg beaters
  • 1/2 cup of ground flaxseed
  • 1/2 cup of wheat germ
  • 1 tsp of cajun seasoning
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps unsalted butter
  • 1 small onion, chopped
  • 4 cups fresh corn kernels (from 8 ears)
  • 1 cup half-and-half
  • kosher salt and black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 3 garlic cloves, chopped
  • 1 large onion, chopped
  • 1 bay leaf
  • 2 Tbsps extra virgin olive oil
  • 3 medium carrots, sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 40 lbs crawfish
  • 20 lbs potatoes
  • 20 ears of Corn
  • 2 whole garlic bulbs
  • 6 lemons, halved
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • Vegetable oil, for frying
  • 1 box Townhouse Flatbread Crisps
  • 2 lbs mahi mahi, skin removed
  • 2 tsps ground cumin
  • 1 tsp curry powder
  • Show all (19)
  • Nutrition by Foodily 89% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp smoked or regular paprika
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1/2 tsp garlic powder
  • 1/4 tsp dried Oregano
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 tsp olive oil
  • 1 cup chopped onion (about ½ a medium)
  • 1 medium green bell pepper, chopped
  • 2 stalks celery, chopped
  • 1 clove garlic, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup all-purpose flour
  • 1 tsp cajun seasoning
  • 1/4 tsp garlic powder
  • 1/4 tsp pepper
  • 8 (4-oz) boneless center-cut pork chops
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp oil
  • 1 lb boneless skinless chicken breast...
  • 1/2 lb smoked sausage, sliced 1/4-inc...
  • 1 medium onion, chopped
  • 1 Tbsp McCormick® Perfect Pinch® Caju...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cans cannellini white beans, drained
  • 1 large sweet potato, baked/peeled/ma...
  • 2 Tbsp tahini
  • 2 tsp maple or agave syrup
  • 1 tsp lemon pepper seasoning OR Cajun...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 (3 1/2-oz) bag boil-in-bag long-gra...
  • 1 bay leaf
  • Cooking spray
  • 2 bone-in chicken breast halves, skinned
  • 1/4 tsp kosher salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup mayonnaise
  • 1 1/2 tsps cajun seasoning mix
  • 1 can (16 ozs) sweet potatoes or yams...
  • 1 can (14 ozs) white potatoes, rinsed...
  • 1/3 cup prechopped tricolor bell pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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