LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons cumin seeds
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  • 1 tablespoon vegetable oil
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  • 1 cup chopped red onion
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  • 1 teaspoon sugar
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • Fresh herbs for garnish
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  • 1 tsp. freshly ground black pepper
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  • 2 shallots, chopped (about 4 Tbs.)
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  • 2/3 cup flour, sifted
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  • 1/2 cup olive oil
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  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 cups (3/4-inch) cubed peeled b...
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  • 1 cup diced onion
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  • 2 1/2 cups water, divided
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  • 2 teaspoons paprika
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • olive oil - 1 tablespoon
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  • cumin seeds or jeera - 1 teaspoon
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  • onion - 1 medium chopped
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  • garlic - 3-5 pods finely chopped
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  • ginger - 1/2 inch piece chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 carrots, chopped
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  • 1 medium onion, chopped
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  • 1 lime, cut into wedges
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  • 3 pounds buttercup squash, peele...
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  • 2 15-ounce cans pinto or other b...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 large buttercup squash (2 to 3...
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  • Salt
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  • 1 egg
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  • 1 1/2 cups flour, plus more for...
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  • 1/4 cup freshly grated Parmigian...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/4 cup vegetable oil
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  • 1 medium sweet onion, coarsely c...
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  • 2 large garlic cloves, thinly sl...
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  • 2 tablespoons medium-hot Madras...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/4 cup vegetable oil
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  • 1 medium sweet onion, coarsely c...
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  • 2 large garlic cloves, thinly sl...
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  • 2 tablespoons medium-hot Madras...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 3 large stalks lemongrass
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  • 4 large garlic cloves, coarsely...
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  • 1 (3- to 4-inch) dried hot red c...
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  • 1 (1/2-inch) piece fresh or froz...
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  • 2 1/2 cups plus 4 to 5 tablespoo...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 4 1/2 cups chicken or vegetable...
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  • 6 tablespoons extra virgin olive...
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  • 1 small onion, minced
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  • 2 medium celery ribs, in neat sm...
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  • 2 cups peeled and diced butternu...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons brown sugar , packed
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  • 1/4 teaspoon ground nutmeg
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  • 2 tablespoons butter or margarine
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3- to 3 1/2-lb whole broiler-fry...
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  • 1 1/2 lb buttercup or acorn squa...
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  • 2 medium onions, cut into 1-inch...
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  • 1/2 cup butter or margarine, melted
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 2 tablespoons butter
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  • 1 medium buttercup squash
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 acorn squash
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  • 1/3 cup maple syrup
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  • 6 chicken breasts , bone in skin on
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  • 1 teaspoon seasoning salt
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  • 2 tablespoons butter , melted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 carrots, chopped
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  • 1 medium onion, chopped
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  • 1 lime, cut into wedges
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  • 1/4 teaspoon salt
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  • 2 15-ounce cans pinto or other b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 pounds buttercup squash - peel...
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  • 1 dash white pepper
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  • 1 1/2 cups cornflakes cereal, co...
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  • 1 1/2 tablespoons butter
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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