- Food Republic
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- Cook time:
- 10 Ingredients
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1 cup bulgur, washed and drained
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1 cup red lentils, washed and drained
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1 onion finely chopped
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1/2 cup olive oil
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1 Tbsp tomato paste
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- 101 Cookbooks
-
- Cook time:
- 11 Ingredients
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1 large Yellow onion, chopped
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a splash x Olive Oil
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2 pinch Salt
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2/3 cup uncooked bulgur
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1 oz can of chickpeas, drained and ri...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 13 Ingredients
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6 whole wheat hamburger buns, toasted
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3/4 cup finely chopped red onion, plu...
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1 tsp ground cumin
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1/2 tsp ground cinnamon
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Canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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-
Martha Stewart
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- Cook time:
- 9 Ingredients
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1/2 cup bulgur
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Coarse salt and ground pepper
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1 1/2 cups chopped fresh parsley
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1/2 English cucumber, halved, seeded,...
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1 large tomato, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Naturally Ella
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- Cook time:
- 13 Ingredients
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1 Tbsp olive oil
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1 medium onion, diced
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3 whole cloves, minced
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1 none green pepper, diced
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1 cup corn kernals
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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LC
Low carb
- 9 Ingredients
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1 lb ground lamb
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1/2 cup bulgur wheat
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1 egg, beaten
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3 Tbsps tomato paste
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1 tsp grated garlic
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- My Pantry Shelf
-
- Cook time:
- 13 Ingredients
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1 cup lentils
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1 cup bulgur
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1/2 cup walnuts, roasted and chopped
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3/4 cup feta, diced
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2 stalks of celery, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- Self Magazine
-
- Cook time:
- 9 Ingredients
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2 tbsp teriyaki sauce
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1 crushed garlic clove
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1 tbsp rice wine
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2/3 cup cooked bulgur wheat tossed
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1/4 cup chopped pineapple
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 10 Ingredients
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olive oil
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4 crusty rolls , to serve
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lettuce leaves , sliced tomatoes, nat...
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1 garlic clove , crushed
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50.0g bulgar wheat
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- 17 Ingredients
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2 Tbsps olive oil
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1 large yellow onion, diced
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2 poblano peppers, diced
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2 shallots, minced
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8 garlic cloves, minced
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- VegetarianTimes
-
- Cook time:
- 5 Ingredients
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¾ cup bulgur
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2 medium red potatoes, diced (2 cups)
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2 Tbs. minced fresh ginger
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1 Tbs. red curry powder
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1 cup frozen peas
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Oh My Veggies
-
- Cook time:
- 10 Ingredients
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1 tbsp. olive oil
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8 oz. seitan, torn into bite-sized pi...
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1 onion, chopped
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2 stalks celery, diced
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1/4 c. apple cider vinegar
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Washington Post
-
- Cook time:
- 12 Ingredients
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2 Tbsps peanut or safflower oil
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2 15-oz cans sliced beets (juice rese...
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1 cup water
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1 medium onion
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1 1/4 cups coarse bulgur (see headnote)
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Self Magazine
-
- Cook time:
- 8 Ingredients
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4 oz pork tenderloin
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1 cup broccoli florets
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1/3 cup frozen shelled edamame
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1/4 cup sliced onion
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2 tsp olive oil mixed
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 17 Ingredients
-
2 cups water
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1 cup uncooked bulgur
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1 cup chopped fresh parsley
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2 Tbsps chopped fresh dill
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3/4 tsp salt
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 11 Ingredients
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1 cup bulgur (cracked wheat)
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4 tomatoes, each cut into 8 wedges
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2 Tbsps chopped red onion
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1/4 cup red wine vinegar
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2 Tbsps olive oil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Land O Lakes
-
- Cook time:
- 8 Ingredients
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1 cup cooked bulgur
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1/2 cup chili sauce
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1/4 cup chopped green bell pepper
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1 medium (1/2 cup) onion, finely chopped
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1 lb lean ground beef
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
- Epicurious
-
- Cook time:
- 12 Ingredients
-
1 lb ground lamb
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2 heaping Tbsps dry bulgur, soaked in...
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2 garlic cloves, minced
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1 small onion, grated and drained
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1 tsp kosher salt
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- Real Simple
-
- Cook time:
- 8 Ingredients
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1 Tbsp olive oil
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4 6-oz boneless, skinless chicken bre...
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Kosher salt and pepper
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3 cups low-sodium chicken broth
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1 1/2 cups medium-grain bulgur
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- Big Girls Small Kitchen
-
- Cook time:
- 16 Ingredients
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2 Tbsps olive oil
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1 onion
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4 cloves garlic, diced
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2 jalepenos, cut into slivers (I remo...
-
1 small carrot, diced
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
LC
Low carb
- BBC Good Food
-
- Cook time:
- 11 Ingredients
-
100.0g medium bulghar wheat
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handful fresh mint leaves, roughly ch...
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3 x 20g packs flat leaf parsley , lea...
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ripe tomato , halved, deseeded and diced
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4 spring onions , finely sliced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 15 Ingredients
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5 cup(s) water
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1 1/2 tsp(s) salt
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1 bag(s) frozen french cut green beans
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2 small yellow onions, cubed
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1 medium eggplant, cubed
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 8 Ingredients
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1 garlic clove , crushed
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200.0g chicken stock fresh, cube or c...
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5.0 tbsp natural yogurt
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1.0 tsp cumin seeds
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1 lemon , juiced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Leite's Culinaria
-
- Cook time:
- 12 Ingredients
-
2 Tbsps extra-virgin olive oil
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1 onion, chopped
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2 bell peppers, any color, cored, see...
-
2 Tbsps minced garlic
-
3 Tbsps tomato paste
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- Cookstr
-
- Cook time:
- 10 Ingredients
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1 tsp ground cumin , or more to taste
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2 scallions , thinly sliced
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One 15-oz can brown lentils , draine...
-
2 Tbsps extra virgin olive oil
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1 natural, salt-free vegetable bouil...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Low
- Show all
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