• 11 Ingredients
  • 1 large Yellow onion, chopped
    -
    +
  • a splash x Olive Oil
    -
    +
  • 2 pinch Salt
    -
    +
  • 2/3 cup uncooked bulgur
    -
    +
  • 1 oz can of chickpeas, drained a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup bulgur
    -
    +
  • 1 1/2 cups low-sodium vegetable...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 pound asparagus (about 1 bunch...
    -
    +
  • 1 1/4 pounds skinless salmon fil...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup bulgur, washed and drained
    -
    +
  • 1 cup red lentils, washed and dr...
    -
    +
  • 1 onion finely chopped
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 4 crusty rolls , to serve
    -
    +
  • lettuce leaves , sliced tomatoes...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 50.0g bulgar wheat
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
    -
    +
  • 1 pound piece skinless salmon fi...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup bulgur
    -
    +
  • 2 Kirby cucumbers, halved length...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup bulghur wheat
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • 1/4 cup loosely packed inner cel...
    -
    +
  • 1/4 cup loosely packed fresh min...
    -
    +
  • 1/4 cup loosely packed fresh cil...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped onion, divided
    -
    +
  • 1 tablespoon olive oil plus addi...
    -
    +
  • 1/2 cup bulgur
    -
    +
  • 1 cup water
    -
    +
  • 1 cup canned pinto beans, rinsed...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp. olive oil
    -
    +
  • 8 oz. seitan, torn into bite-siz...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1/4 c. apple cider vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small winter squash (i.e., 1...
    -
    +
  • 3 shallots, cut into quarters o...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt and pepper to season
    -
    +
  • 3/4 cups whole wheat couscous
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 whole wheat hamburger buns, to...
    -
    +
  • 3/4 cup finely chopped red onion...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups coarse bulgur
    -
    +
  • 1 teaspoon finely grated lemon zest
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons chopped dill
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Avocados
    -
    +
  • Salmon 200 gr
    -
    +
  • Lamb Lettuce 100 gr
    -
    +
  • Bulgar Wheat 100 gr
    -
    +
  • Grated Ginger
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground lamb
    -
    +
  • 1/2 cup bulgur wheat
    -
    +
  • 1 egg, beaten
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • 1 teaspoon grated garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • FOR THE SHELL:
    -
    +
  • 1 lb. ground lamb
    -
    +
  • 1¼ cups fine bulgur wheat (No. 1...
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 ounces unsalted butter
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 red onions, cut into thick rings
    -
    +
  • 1 clove garlic, sliced
    -
    +
  • 2 long red peppers, seeded and c...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups coarse bulgur
    -
    +
  • 1 teaspoon finely grated lemon zest
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons chopped dill
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 scallops
    -
    +
  • 3 tbsp orange juice mixed
    -
    +
  • 1 tbsp maple syrup
    -
    +
  • 1 tsp reduced-sodium soy sauce
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 100.0g medium bulghar wheat
    -
    +
  • handful fresh mint leaves, rough...
    -
    +
  • 3 x 20g packs flat leaf parsley...
    -
    +
  • ripe tomato , halved, deseeded a...
    -
    +
  • 4 spring onions , finely sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • FOR THE FILLING:
    -
    +
  • 1 tbsp. olive oil, plus more to...
    -
    +
  • 1 medium yellow onion, roughly c...
    -
    +
  • 8 oz. ground beef sirloin
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup shelled pistachios
    -
    +
  • ¼ cup roughly chopped parsley
    -
    +
  • ¼ cup roughly chopped mint
    -
    +
  • 1 tsp. crushed red chile flakes
    -
    +
  • ½ tsp. ground allspice
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup bulgur
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 1/2 cups chopped fresh parsley
    -
    +
  • 1/2 English cucumber, halved, se...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz pork tenderloin
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1/3 cup frozen shelled edamame
    -
    +
  • 1/4 cup sliced onion
    -
    +
  • 2 tsp olive oil mixed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground lamb
    -
    +
  • 2 heaping tablespoons dry bulgur...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small onion, grated and drained
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 to 6 cups homemade chicken stock
    -
    +
  • 1 bunch (16 spears, about 1 poun...
    -
    +
  • 1 tablespoon butter, melted
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 200.0g chicken stock fresh, cube...
    -
    +
  • 5.0 tbsp natural yogurt
    -
    +
  • 1.0 tsp cumin seeds
    -
    +
  • 1 lemon , juiced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free