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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 1/2 - 3 cup cooked short grain brow...
  • 1 1/2 cup chunky soup with vegetables...
  • Extra seasonings- anything your littl...
  • Toasted slivered almonds or pine nuts
  • Shaved Parmesan or crumbled goat chee...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 3 cloves garlic, minced
  • 1 piece (3 inches) fresh ginger, peel...
  • 1 medium red bell pepper, cut into 1-...
  • 1 medium yellow bell pepper, cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups cooked brown rice
  • 1 cup cooked chickpeas
  • 3 T Sweet & Sour Sauce (I used Mr Spi...
  • 2 T salsa
  • 1 t paprika
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 3 cups short-grained brown rice
  • 3-4 Tbsps olive oil
  • ½ medium sized red onion, diced
  • 2 Tbsps ginger, minced or grated
  • 3 cloves garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3/4 c brown rice
  • 1/2 c Dried Lentils
  • 1/2 c Chopped Onion
  • 1/2 c Sliced Celery
  • 1/2 c Sliced Carrots
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (16-oz) package brown rice penne (o...
  • 1 Tbsp olive oil
  • 3 cups cubed eggplant (about 1 small)
  • 1 cup finely chopped onion (about 1 m...
  • 3 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/2 lb Brown Mushrooms, cleaned and c...
  • 1 large onion, well chopped
  • 3 x cloves garlic, finely chopped
  • 3 cups cooked brown rice, room temper...
  • 2 large eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 cup cooked organic brown rice
  • 1 1/4 cup organic beluga lentils, pre...
  • 4 stalks organic celery, quartered le...
  • 1 large organic carrot, grated
  • 1 cup organic dried cranberries (chop...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6-8 medium-size poblano peppers
  • 1 cup cooked brown rice
  • 1/2 cup corn kernels, fresh or frozen
  • 1/2 cup raw yellow onion
  • 1/2 cup diced bell pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 1/2 cups diced onion
  • 1 Tbsp minced garlic
  • Olive oil
  • 3/4 tsp cumin
  • 1 Tbsp tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
  • 1 cup cooked brown rice
  • 1 shallot, minced
  • 1 clove garlic, minced
  • 2 Tbsps chopped fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1 cup short grain brown rice
  • 1 tbsp lime juice, coconut kefir or o...
  • 14 oz full-fat coconut milk
  • 1 tsp unrefined sea salt
  • up to 2 Tbsps unrefined whole cane sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1.0 tsp toasted sesame oil
  • small handful chopped coriander , plu...
  • 2 carrots , finely sliced into sticks
  • 200.0g brown basmati rice
  • 150.0g pack shiitake mushrooms , sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 2 medium butternut squashes (about 2...
  • 1 large onion, cut into large chunks
  • 4 garlic cloves
  • 3 cups plus 1 Tbsp water
  • 1 Tbsp vegetable oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup long-grain brown rice
  • 3/4 tsp salt (preferably kosher), div...
  • 1 Tbsp vegetable oil
  • 4 scallions, white and green parts se...
  • 1 small hot red chile (like cayenne),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 tsp olive oil
  • 1 cup chopped onion (about ½ a medium)
  • 1 medium green bell pepper, chopped
  • 2 stalks celery, chopped
  • 1 clove garlic, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups well-cooked brown or pinto beans
  • 1 cup cooked brown rice
  • 1 cup cooked sweet corn
  • 3 cloves of garlic
  • 1/3 cup sun-dried tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1 can of drained black beans
  • 1 cup of cooked brown rice
  • 3 cloves of crushed garlic
  • 1 diced onion
  • 1/4 cup of chopped, fresh cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 heaping T of curry powder
  • 1 t ginger (I didn’t have fresh so I...
  • 1 28 oz can salt-free crushed tomatoe...
  • 1 T coconut oil
  • 2 cloves minced garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 tsps kosher salt, divided
  • 1 cup short-grain brown rice
  • 1/2 cup dried porcini mushrooms (abou...
  • 3 cups hot water
  • 2 Tbsps olive oil, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2/3 cup soy sauce
  • 1/4 cup cooking sherry
  • 2 tbsp white sugar
  • 1 tsp grated ginger
  • 1 clove garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Can of Black Beans, mostly drained
  • 1 Can of Stewed Tomatoes, pureed
  • 1/2 Block Wild Rice Tempeh, crumbled
  • 2 Med/Large Carrots, peeled and rough...
  • 1/2 Block Vegan Vegetable Bullion Cube
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large tomato, chopped
  • 3/4 cup plain nonfat yogurt
  • 2 cloves garlic, finely chopped
  • 1/2 cup chopped cashews
  • Salt to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 1/4 cups long-grain brown rice
  • 1 tsp salt
  • 1 1/4 cups brown or green lentils
  • 2 Tbsps vegetable oil
  • 2 large onions, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps peanut butter
  • ⅓ cup veggie broth (or water)
  • ¼-1 tsp red chiles, crushed
  • 1 Tbsp honey
  • 1 tsp ginger, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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