• 14 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 red onion, med-large in size,...
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    +
  • 1 cup non-dairy milk (lowfat coc...
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    +
  • 2 tsp curry powder
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    +
  • 1/3 cup peanut butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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    +
  • 1 tablespoon minced fresh garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup brown Basmati rice
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    +
  • 1 cup organic vegetable broth (m...
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    +
  • 1 cup pure water
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  • 4 green Cardamom pods
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    +
  • 1 Tbsp raw cold-pressed coconut oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 cup brown rice, cooked
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    +
  • Juice of 1 fresh lemon
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    +
  • 1/2 bunch cilantro, finely chopped
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  • 2 salmon steaks
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    +
  • 4 cloves fresh garlic paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 pound ground beef
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    +
  • 1/2 cup cooked brown rice
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    +
  • 1 carrot, shredded
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  • 1 stalk celery, finely chopped
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  • 1/2 cup frozen chopped spinach,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 nori wraps
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    +
  • 1 cup cooked brown rice, warm
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    +
  • 1/2 tsp turmeric powder
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    +
  • 1/4 tsp tamari
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    +
  • 2 tsp maple syrup, grade B
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced yellow onion (about...
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    +
  • 1 cup diced carrot (about 1 large)
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    +
  • 2 garlic cloves, minced
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    +
  • 1 jalapeño pepper, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 shallot, diced
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    +
  • ½ tablespoon smoked paprika (pim...
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    +
  • 1 teaspoon tumeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 cup uncooked brown rice
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 3 cardamom pods, crushed
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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    +
  • 1 tablespoon mustard seeds
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1-2 tablespoon Indian-style jarr...
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    +
  • 1 onion, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup lentils
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    +
  • 1/4 cup brown rice
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    +
  • 1 small delicata squash, peeled,...
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    +
  • 1 teaspoon cumin
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    +
  • 1/2 teaspoon coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 yellow onion, chopped
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    +
  • 2 cups chopped root vegetables,...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 cinnamon sticks
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound Shrimp, deveined and she...
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    +
  • 1 8-ounce box Annie Chun’s Pad T...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/4 cup shallots, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 3/4 C canned whole tomatoes
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    +
  • 1 tbsp olive oil
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 tsp salt
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    +
  • 1/4 tsp black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 1/2 teaspoons smoked paprika
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    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 pound large shrimp, peeled and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 1/2 teaspoons smoked paprika
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 pound large shrimp, peeled and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8.8-ounce) pouch precooked br...
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    +
  • 1 tablespoon olive oil
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    +
  • 8 ounces medium shrimp, peeled a...
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    +
  • 3 garlic cloves, minced
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    +
  • 1/4 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tablespoon whole coriander seeds
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    +
  • 1/2 teaspoon hot red-pepper flakes
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    +
  • 2 teaspoons black peppercorns
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    +
  • 1/2 teaspoon whole cloves
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    +
  • 1 teaspoon mustard seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 3/4 C canned whole tomatoes
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/4 tsp black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 large onion, chopped, 1 1/2 cups
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion (red or white), sliced i...
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    +
  • 1 sweet pepper (any color) chopp...
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    +
  • 2 stalks celery, sliced
    -
    +
  • 1 zucchini sliced
    -
    +
  • 1 small jar artichoke hearts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cans Beef Broth
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    +
  • 4 cups Water
    -
    +
  • 2 packets low sodium Beef Bullion
    -
    +
  • 1 cup brown rice
    -
    +
  • 1 cup White Rice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon(s) Canola Oil
    -
    +
  • 1/2 cup(s) Chicken Broth
    -
    +
  • 6 ounce(s) Chicken Sausage Links
    -
    +
  • 2 cup(s) Cooked brown rice
    -
    +
  • 8 ounce(s) Cooked Shrimp
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 large onion, chopped, 1 1/2 cups
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all