• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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    +
  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large shallot, minced
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  • 1 poblano pepper, seeds and ribs...
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  • 1 jalapeno, seeds and ribs remov...
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  • ½ cup cilantro leaves, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 3 tablespoons fresh lime juice (...
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  • 1 teaspoon lime zest
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  • 1/4 cup extra virgin olive oil
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  • 2 scallions, minced-white and li...
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  • 1 teaspoon ground cumin + more i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium yellow onion, finely diced
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  • 3 garlic cloves
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    +
  • 1/2 teaspoon cumin
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    +
  • 1 16-ounce jar medium salsa (I l...
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  • 1/4 cup roughly chopped cilantro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 1/2 cups mixed vegetables, dic...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons homemade mexican...
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  • 2 teaspoons soy sauce
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    +
  • 1 cup cheddar cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 oz skinless halibut
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  • a mixture of 1/4 tsp each black...
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  • 2 tsp olive oil
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  • 2 corn tortillas
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  • 6 inches
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 nori wraps
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  • 1 cup cooked brown rice, warm
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    +
  • 1/2 tsp turmeric powder
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  • 1/4 tsp tamari
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    +
  • 2 tsp maple syrup, grade B
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 large carrot, shredded
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  • 2 teaspoons sesame oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon five-spice powder, (...
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  • 1/2 cup reduced-sodium chicken b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 whole-grain corn tortillas
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  • 1 “all natural” rotisserie chick...
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  • 1 cup of cooked brown rice
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    +
  • 1 cup of frozen corn kernels
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  • 3 tablespoons organic tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • 3 carrots, coarsely chopped
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  • 3 celery ribs, coarsely chopped
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  • 2 onions, coarsely chopped
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  • 1 whole chicken (about 3 1/2 pou...
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    +
  • 1 head garlic, halved crosswise
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb. lean ground turkey (7% fat)
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  • 1/2 cup chopped onions
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    +
  • 2 cloves garlic, minced
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  • 1 tsp. chili powder
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    +
  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (15 oz.) black beans, drai...
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  • 1/3 cup TACO BELL® HOME ORIGINAL...
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  • 1 medium green pepper, chopped
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  • 1 cup water
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    +
  • 1 cup instant brown rice, uncooked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 brown rice tortilla wraps
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    +
  • 8 oz cooked wild salmon (you cou...
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    +
  • 1 small red onion, thinly sliced...
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  • 1/4 cup fresh chopped dill (can...
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  • 2 garlic cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons fat-free milk
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    +
  • 6 large egg whites
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    +
  • 2 large eggs
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup chopped tomato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 acorn squash
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    +
  • 1 medium rutabaga, diced into 1”...
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    +
  • 1 heaping tbsp gluten-free miso
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    +
  • 2 tbsp water
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    +
  • 3 tbsp olive oil, plus some extr...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup flaked cooked salmon
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    +
  • 1 cup rinsed and drained canned...
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    +
  • 1 cup frozen shelled edamame (so...
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    +
  • 1 cup cold cooked brown rice
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    +
  • 1 large mango, cut into bite-siz...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups cooked brown rice
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    +
  • 2 cups cooked pinto beans or bla...
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    +
  • 1 cup uncooked rolled oats
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    +
  • 1/2 cup finely shredded carrots
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    +
  • 1/2 cup finely chopped red bell...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup water
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    +
  • 1/2 cup instant brown rice
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    +
  • 2 tsp. sesame oil
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    +
  • 1 lb. 93% lean ground turkey
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    +
  • 1 Tbsp. minced fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 jalapeno, seeded and diced
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    +
  • juice of one lime
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    +
  • 6 flour tortillas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tomatillos, husked
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    +
  • 13 (6-inch) corn tortillas, divided
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    +
  • 1 cup water
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    +
  • 1/2 cup plus 2 tablespoons canne...
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    +
  • 1 cup coarsely chopped green lea...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound(s) 93% lean ground turkey
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    +
  • 2 head(s) Boston lettuce
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    +
  • 1/2 cup(s) brown rice
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    +
  • 1/2 cup(s) chopped fresh herbs s...
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    +
  • 1 teaspoon(s) Fivespice powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup brown rice
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    +
  • 4 cloves garlic, minced
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    +
  • 2 small onions, finely chopped
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    +
  • 1 can (14 1/2 ounces) kidney bea...
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    +
  • 1 can (4 ounces) chopped mild gr...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (14-ounce) bag boil-in-bag bro...
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    +
  • 2 teaspoons olive oil
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    +
  • Cooking spray
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    +
  • 1 1/2 cups thinly sliced mushrooms
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    +
  • 1/2 cup diced onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup flaked cooked salmon
    -
    +
  • 1 cup rinsed and drained canned...
    -
    +
  • 1 cup frozen shelled edamame (so...
    -
    +
  • 1 cup cold cooked brown rice
    -
    +
  • 1 large mango, cut into bite-siz...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all