• 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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  • 2 big cloves garlic, pressed or...
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  • ½ bunch green onions, green and...
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  • Optional: 1 cup thinly sliced ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic, pressed or minced
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  • 5 cups (40 ounces) vegetable bro...
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  • 1½ cups brown arborio/short-grai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1 clove garlic
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  • 2 tablespoons sugar
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  • 1 teaspoon siracha
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  • 1⁄2 cup smooth peanut butter
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
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  • 2 medium red bell peppers, cut i...
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  • 5-6 tightly bunched broccoli ste...
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  • 1-2 tablespoons vegetable oil, f...
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  • 2 handfulls of cilantro, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
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  • 2 1/2 cups water
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  • 1 tablespoon olive oil or qualit...
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  • 1 white onion, diced
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  • 1 inch nub of ginger, finely cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 7- to 8-inch sheet dried kombu...
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  • 7 cups water
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  • 1/2 cup dried bonito shavings*
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  • 2 tablespoons mirin (sweet Japan...
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  • 4 1/2 teaspoons tamari soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 2 tablespoons sesame tahini
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  • 1 cup sliced green onions
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  • 1 (8-ounce) package brown rice s...
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  • 1/4 cup wheat-free, reduced sodi...
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  • 1 tablespoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons peanut butter
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  • ⅓ cup veggie broth (or water)
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  • ¼-1 teaspoon red chiles, crushed
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  • 1 tablespoon honey
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  • 1 teaspoon ginger, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 nori wraps
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  • 1 cup cooked brown rice, warm
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  • 1/2 tsp turmeric powder
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  • 1/4 tsp tamari
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    +
  • 2 tsp maple syrup, grade B
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons sesame oil
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  • 8 ounces of wild salmon (roughly...
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  • 1 cup snow peas, sliced into thi...
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  • 1 carrot, cut into thin rounds (...
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  • 1 bunch scallions, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 lb brown (cremini) mushrooms (...
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  • Freshly ground black pepper
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  • 1 1/4 cup onion, diced
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  • couple pinches sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons reduced sodium tam...
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  • 3 cups shredded napa cabbage
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    +
  • 1 teaspoon garlic chile sauce (o...
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  • 1 (8-ounce) package 0 ounces dri...
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  • 1 bunch red radishes, quartered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups chicken stock
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  • 3 tablespoons vegetable oil
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    +
  • 1 cup brown rice
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    +
  • 1/4 cup ginger preserves
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    +
  • 1/4 cup hoisin sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tilapia filets
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  • 1 tbsp good honey
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    +
  • 1/4 cup tamari or soy sauce
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  • 1 lime
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    +
  • 1 tsp cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 9 cups vegetable broth
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    +
  • ¼ cup nutritional yeast
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    +
  • 1 tsp yellow mustard
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  • 1 tbsp tamari
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    +
  • 3 large garlic cloves, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup dry TVP (textured vegetabl...
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  • 3/4 cup hot water
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    +
  • 1 cup grated zucchini (from abou...
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    +
  • 1 teaspoon kosher salt
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 yellowtail filets marinaded
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  • 2 cups brown rice cooked
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    +
  • 2 cups baby bell peppers or Japa...
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  • 2 tbsp grapeseed oil
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  • 2 cups collard greens (or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 4 tablespoons tamari soy sauce*...
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  • 2 skinless boneless chicken brea...
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  • 1 teaspoon honey
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    +
  • 4 teaspoons oriental sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 7- to 8-inch sheet dried kombu...
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    +
  • 7 cups water
    -
    +
  • 1/2 cup dried bonito shavings*
    -
    +
  • 2 tablespoons mirin (sweet Japan...
    -
    +
  • 4 1/2 teaspoons tamari soy sauce*
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon butter
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    +
  • 1 large onion, 1/4 finely choppe...
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    +
  • 2 cups quick-cooking brown rice
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    +
  • 4 cups chicken stock
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons seasoned brown...
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    +
  • 1 to 2 tablespoons mirin
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    +
  • 3 ounces dried bean thread noodl...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups brown rice
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    +
  • 1 1/2 pounds beef sirloin steak,...
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    +
  • 1/3 cup tamari (dark soy sauce)
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    +
  • 2/3 cup beef stock (eyeball it)
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    +
  • 4 tablespoons canola oil, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 acorn squash
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    +
  • 1 medium rutabaga, diced into 1”...
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    +
  • 1 heaping tbsp gluten-free miso
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    +
  • 2 tbsp water
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    +
  • 3 tbsp olive oil, plus some extr...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups chicken stock
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    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 cup brown rice
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    +
  • 1/4 cup ginger preserves
    -
    +
  • 1/4 cup hoisin sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 tsp. red pepper flakes
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    +
  • 3 Tbs. arrowroot powder or corns...
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    +
  • 4 cups broccoli florets with ste...
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    +
  • 8 oz. firm tofu, drained well an...
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    +
  • 2 tsp. dark sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all