• 10 Ingredients
  • 1/2 lb Brown Mushrooms, cleaned...
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  • 1 large onion, well chopped
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  • 3 x cloves garlic, finely chopped
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  • 3 cups cooked brown rice, room t...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 to 1 1/4 cups chicken stock, d...
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  • 2 teaspoons chili powder
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  • 2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
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  • 1 small clove garlic, chooped
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  • 2 teaspoons tomato paste
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  • 1 teaspoon grated lemon zest
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  • 2 wooden skewers (10 inches long...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb Salmon steaks
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  • 3 cup brown rice - Cooked
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  • 3/4 cup Artichoke hearts
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  • 1 cup Pineapple chunks - Unsweet...
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  • 1/2 tsp Curry powder or Cumin to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 packed cup cooked brown rice (...
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  • 1/2 cup shredded Monterey Jack c...
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  • 1 chipotle in adobo
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  • Kosher salt
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  • 1 large poblano chile (about 5 o...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
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  • 1 Small onion cut up into chunk
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  • 1 x Green Bell Pepper cored, see...
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  • 1 x red bell pepper cored, seede...
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  • 2 Medium Carrots julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 4 cups cooked brown rice
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  • 3/4 cup frozen corn
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  • 1 15 ounce can black beans, drai...
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  • 1 cup plain greek yogurt (you ca...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 spray(s) cooking spray
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  • 1 cup(s) canned yellow corn, dra...
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  • 1 Tbsp canned green chili pepper...
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  • 15 oz canned pinto beans, rinsed...
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  • 1 cup(s) cooked brown rice, fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cup Brown Sugar
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  • 16 oz Mushrooms
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  • 2 tbsp Olive Oil
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  • 2 tsp Thyme
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  • 1/2 tsp Poultry Seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound (8 ounces) brown mushr...
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  • 1 large onion, well chopped
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  • 3 cloves garlic, finely chopped
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  • 3 cups cooked brown rice, room t...
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    +
  • 2 large eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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  • Chicken broth
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  • 3 cups broccoli
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  • 1/4 cup sliced green onions
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  • 2 chicken breasts, cut into bite...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 whole-grain corn tortillas
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  • 1 “all natural” rotisserie chick...
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  • 1 cup of cooked brown rice
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  • 1 cup of frozen corn kernels
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  • 3 tablespoons organic tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons coconut oil
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  • 1 yellow onion, diced
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    +
  • 1 pound ground beef (grass-fed a...
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  • 2 teaspoons ground cumin
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
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    +
  • 1 package (12 ounces) refrigerat...
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  • 2 large zucchini, cut in half le...
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  • 1 jar (7 ounces) whole roasted s...
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    +
  • 1 cup uncooked quick-cooking bro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 x yellow onion, diced
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    +
  • 2 x green onion, chopped
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  • 2 x red bell peppers, chopped
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  • 4 x cloves minced garlic
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    +
  • 1 can crushed tomatoes, 28 oz.
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked quick-cooking bro...
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    +
  • 2 large zucchini , cut in half...
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    +
  • 1 jar (7 ounces) whole roasted s...
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    +
  • 1 pkg. (12 ounces) refrigerated...
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    +
  • 1 soup can water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 ounces grilled fish, chicken o...
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    +
  • 1/3 cup brown rice, cooked
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    +
  • 1/2 cup cooked red, black or pin...
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    +
  • 2 tablespoons reduced-fat cheese...
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  • 1/4 cup salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (14-ounce) bag boil-in-bag bro...
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    +
  • 2 teaspoons olive oil
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    +
  • Cooking spray
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    +
  • 1 1/2 cups thinly sliced mushrooms
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    +
  • 1/2 cup diced onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1.25 lb. lean ground turkey 97%...
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    +
  • 1 can cream of mushroom soup
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    +
  • 1 package brown gravy mix
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    +
  • 2 cups 2% milk
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    +
  • 2 Tbsp. soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 can cream of mushroom
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    +
  • 1 can cream of celery
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    +
  • 1 can cream of chicken
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    +
  • 1 cup instant brown rice
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    +
  • 1 cup chicken broth
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound(s) brown mushrooms cle...
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    +
  • 1 large onion chopped
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    +
  • 3 clove(s) garlic finely chopped
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    +
  • 3 cup(s) cooked brown rice room...
    -
    +
  • 2 large eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup uncooked medium barley
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    +
  • 1 garlic clove , chopped
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    +
  • 3 chicken breast halves
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    +
  • 1 teaspoon ground cumin
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    +
  • sour cream (optional)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 quart(s) chicken broth
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    +
  • 1 cup(s) tomato salsa
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    +
  • 1/4 cup(s) lime juice
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    +
  • 4 lime wedges
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    +
  • 1-1/2 cup(s) Pulled Chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ounces grilled fish, chicken o...
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    +
  • 1/3 cup brown rice, cooked
    -
    +
  • 1/2 cup cooked red, black or pin...
    -
    +
  • 2 tablespoons reduced-fat cheese...
    -
    +
  • 1/4 cup salsa
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 Large deveined shrimp (heads off
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    +
  • 3 Garlic cloves
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    +
  • 4 tablespoon(s) Butter
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    +
  • Salt and Pepper
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    +
  • 2 cup(s) brown rice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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