• 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 or 2 14-ounce cans of chickpea...
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  • 2 cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 1 bunch asparagus, cut into 1-in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups / 14 oz / 400 g brown sus...
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  • 3 cups / 710 ml water
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  • 1/2 teaspoon fine grain sea salt
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  • 1/4 cup / 1.5 oz / 45 g sesame s...
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  • 3 tablespoons toasted almond sli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup Le Puy lentils (can use...
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  • 1/2 cup short grain brown rice
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  • 1 small onion, chopped
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  • 2 x garlic cloves, minced
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  • olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup cooked short-grain brown...
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  • 2 tsp freshly grated ginger
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  • 1 minced clove garlic
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  • 3 cups water
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  • Coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 or 2 14-ounce cans of chickpea...
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 bunch asparagus, cut into 1-in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small-medium delicata squash,...
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  • 1 medium white turnip, peeled an...
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    +
  • 4 cups water
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  • 4 tablespoons white miso, or to...
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    +
  • 1/4 cup tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 cloves garlic
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    +
  • 1/2 a yellow onion, roughly chopped
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    +
  • 2 eggs
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  • 2 tablespoons soy sauce or tamari
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    +
  • 1 1/2 tablespoons toasted sesame...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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    +
  • 3 1/2 cups water
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    +
  • 2 teaspoons fine grain sea salt
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    +
  • 2 (4-inch) square sheets nori se...
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    +
  • 6 ounces extra-firm tofu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, minced
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  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons orange juice
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 lb boneless skinless chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons sesame tahini
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    +
  • 1 cup sliced green onions
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    +
  • 1 (8-ounce) package brown rice s...
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    +
  • 1/4 cup wheat-free, reduced sodi...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tablespoons ghee, divided
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    +
  • 2 large eggs, beaten
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    +
  • 1 Tablespoon toasted sesame oil,...
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    +
  • 1 teaspoon grated or minced peel...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/2 Recipe Chipotle Mole
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    +
  • 1 Package (1 lb 2 oz) “Chicken S...
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  • 1 Cup brown rice
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    +
  • 1 Cup Frozen Corn
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    +
  • Parsley or Cilantro
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cup shredded napa cabbage
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  • 3 cup shredded red cabbage
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  • 2 x carrots, peeled and julienned
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  • 1 piece (2 1/2-inch) Daikon Radi...
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    +
  • 10 x green onions (white and gre...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound sugar snap peas
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    +
  • 1 bunch scallions
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    +
  • 1 tablespoon olive oil
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    +
  • 4 ounces brown rice noodles
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    +
  • 1/4 cup toasted sesame seeds
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ounces brown rice Noodles
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    +
  • 2 carrots, julienned into noodle...
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    +
  • 2 tablespoons tahini
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon lime juice
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups wild or brown rice
    -
    +
  • 1 Tbsp. extra-virgin olive oil
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    +
  • 1 medium white onion, diced
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    +
  • ¼ tsp. sea salt
    -
    +
  • ¼ tsp. pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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    +
  • 1/4 cup + 2 tablespoons coconut...
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    +
  • 1 tablespoon sesame oil
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    +
  • 3 to 4 1/2 teaspoons coconut sug...
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    +
  • 2 small cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tbsp. olive oil
    -
    +
  • 1 or 2 cans chickpeas, drained
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 small bunch asparagus, cut int...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lbs chicken breasts
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    +
  • 28 oz stirfry vegetables
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    +
  • 2 Tbs olive oil, divided
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    +
  • 1 Tbs sesame oil
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    +
  • Salt & pepper to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • 16 uncooked jumbo shrimp, peeled...
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    +
  • 3 tablespoons fresh lime juice
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds boneless, skinless chic...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoons pepper
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    +
  • 3 tablespoons flour
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups short-grain brown rice (S...
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    +
  • 4 tablespoons rice wine vinegar
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    +
  • ½ pound raw shrimp (or cooked re...
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    +
  • ½ pound raw sushi-grade tuna or...
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    +
  • 2 carrots, peeled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup long-grain brown rice
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    +
  • 2 cups shredded cooked chicken b...
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    +
  • 1/2 cup shredded carrot
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    +
  • 1/3 cup sliced green onions
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    +
  • 1/4 cup dry-roasted peanuts, div...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound boneless beef top sirloi...
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    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 1 medium zucchini, cut lengthwis...
    -
    +
  • 16 canned pineapple chunks, drained
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    +
  • Salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.0 tsp toasted sesame oil
    -
    +
  • small handful chopped coriander...
    -
    +
  • 2 carrots , finely sliced into s...
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    +
  • 200.0g brown basmati rice
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    +
  • 150.0g pack shiitake mushrooms ,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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