• 7 Ingredients
  • 1½ cups whole-fat coconut milk
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  • 1½ cups water
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  • ¼ cup red curry paste*
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  • ¾ cup red lentils
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  • 2 cups packed baby spinach
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • Three 15-ounce cans chickpeas, d...
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  • 1 cup cooked brown rice
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  • 4 large shallots, minced or grated
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  • 2 cloves garlic, minced
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  • Juice and zest of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 pkg Firm Tofu, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 1/4 cup Dried Cranberries
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  • 4 cup Fresh baby spinach
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  • 1 container Greek plain yogurt (...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup brown rice
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  • 1 cup water or low-sodium chicke...
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  • 1/2 cup parsley, chopped
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  • 1/3 cup red onion, chopped
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  • 1/3 cup celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound of brown rice gluten-f...
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  • 3 tablespoons olive oil
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  • 2 cups unsalted hulled green pum...
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  • Salt and pepper to taste
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  • 3 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 1/2 cup fat-free plain yogurt
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  • 1/2 cup fat-free mayonnaise
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  • 3 tablespoons finely chopped onions
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  • 1 teaspoon ginger
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 jalapeno, seeded and diced
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  • juice of one lime
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  • 6 flour tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 4 cups cooked brown rice, cooled
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  • 1/2 cup slivered almonds, toasted
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  • 1 cup chopped unpeeled tart apple
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  • 3 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LF
Low fat
  • 9 Ingredients
  • 1/2 cup fat-free plain yogurt
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  • 1/2 cup fat-free mayonnaise
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  • 3 tablespoons finely chopped onions
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  • 1 teaspoon ginger
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup long grain brown rice
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  • 2 teaspoons curry powder
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  • 2 green onions , finely chopped
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  • 1/4 cup whole wheat flour
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  • 1/2 cup sweet red pepper, finely...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 1/2 cup nonfat plain yogurt
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  • 2 cups hot cooked brown rice
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon freshly-ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 (400 g) cans chopped tomatoes
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  • 1 teaspoon oil
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  • 3 garlic cloves , chopped
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  • 200 g peas , frozen
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  • 1 (400 g) can kidney beans , rin...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 2-3 bay leaves
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  • 1/4 teaspoon ground red pepper
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all