• 10 Ingredients
  • 1 1/2 cups (uncooked) brown rice
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  • 1 tsp oil
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  • 1.25 lb shrimp, shelled and deve...
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  • 1 1/2 cups fresh pineapple, cut...
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  • 5 large scallions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup macadamia oil, olive oil...
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  • 2 tsp toasted sesame oil
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  • 1/4 cup pineapple juice (fresh o...
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  • 1 x garlic clove
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  • 1/4 tsp red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb Salmon steaks
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  • 3 cup brown rice - Cooked
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  • 3/4 cup Artichoke hearts
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  • 1 cup pineapple chunks - Unsweet...
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  • 1/2 tsp Curry powder or Cumin to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 ½ tablespoons vegetable oil
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  • 1 pound boneless skinless chicke...
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  • 1 cup Del Monte® onion, sliced
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  • 1 cup Del Monte® red bell pepper...
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  • 1 cup Del Monte® green bell pepp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup diced onion
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  • 4 cups cooked brown rice
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  • 1 egg
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  • 4 tablespoons chopped cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 1 pound pork tenderloin, cut int...
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  • 3 cups frozen bell pepper and on...
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  • 1 can (8 oz each) pineapple chun...
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  • 1 jar (10 oz each) La Choy® Swee...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1-1/2 teaspoons Pure Wesson® Can...
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  • 1/2 pound pork tenderloin, cut i...
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  • 1-1/2 cups frozen bell pepper an...
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  • 1/2 cup (1/2 of 8-oz can) draine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound boneless beef top sirloi...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium zucchini, cut lengthwis...
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  • 16 canned pineapple chunks, drained
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Dressing
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  • 1 can (8 ounces) pineapple chunk...
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  • 3 tablespoons extra virgin olive...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup low-sodium chicken broth
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  • 2 tablespoons cider vinegar
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  • 1/2 tablespoon light soy sauce
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  • 2 tablespoons brown sugar
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  • 3 tablespoons canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1/2 cup KRAFT Asian Toasted Sesa...
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  • 1 tsp. hot pepper sauce
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  • 1 pkg. (16 oz.) frozen stir-fry...
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  • 1 can (8 oz.) pineapple chunks i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Dressing
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    +
  • 1 can (8 ounces) pineapple chunk...
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  • 3 tablespoons extra virgin olive...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 package (about 18 ounces) froz...
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  • 2 cups uncooked instant long gra...
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  • 1 can (20 ounces) pineapple chun...
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  • 1-1/2 cups prepared picante sauce
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  • 1 cup sugar free apricot preserves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound lean pork tenderloin, tr...
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  • 2 tablespoons cornstarch
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  • 2 tablespoons reduced-sodium soy...
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  • 1/4 cup ketchup
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  • 3 tablespoons cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 cups baby carrot
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  • 1/2 cup low-sodium chicken broth
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  • 4 Tbsp. low-sodium soy sauce, gi...
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  • 8 oz. snow peas, trimmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 oz. boneless lean pork, bite...
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  • 1 tsp. ground ginger
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  • Garlic pepper to taste
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  • 1 tsp. olive oil
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  • 1 1/2 Tbsp. minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (8 oz.) pineapple chunks i...
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  • Indonesian Dressing (recipe below)
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  • 4 cups cooked brown rice
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  • 2 cups shredded, cooked chicken
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  • 1 can (8 oz.) sliced water chest...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons grated fresh ginger
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  • 1/4 cup minced cilantro (or scal...
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 1 cup pineapple chunk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12 ounce) can of sweet pineap...
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon salt
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  • 2 garlic cloves , minced
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  • 1 1/2 cups brown rice , uncooked
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound lean pork tenderloin, tr...
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    +
  • 2 tablespoons cornstarch
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1/4 cup ketchup
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    +
  • 3 tablespoons cider vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon lemon zest
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  • 12 ounces chicken , cubed
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  • 1 large onion , halved and sliced
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  • 2 tablespoons fish sauce
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  • 2 jalapeno peppers, seeded and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pinch cayenne
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  • 2 tablespoons unsweetened pineap...
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  • 4 cups cooked brown rice
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  • Salad
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  • 1 tablespoon soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon curry powder
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  • 2 cups chutney , any flavor (opt...
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  • 1/4 cup pumpkin seeds, raw, shelled
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  • 2 cups pineapple chunks (optiona...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • hot cooked brown rice , to serve
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  • 3 plums , pitted and cut into th...
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  • 1 medium red onion , cut into th...
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    +
  • 1/3 cup unsweetened pineapple juice
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    +
  • 3 tablespoons rum
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 boneless skinless chicken breasts
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  • cooked brown rice (optional)
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  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 1 large sweet potato , peeled &...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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