• 11 Ingredients
  • 2 cups low-sodium vegetable stoc...
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  • 1/2 cup uncooked brown rice
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  • 8 cherry tomatoes, halved (or qu...
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  • 3/4 cup zucchini, diced
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  • 2 tablespoons pine nuts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tsp minced oregano
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  • 2 tsp minced parsley 2 tsp mince...
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  • 1 tsp minced garlic
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  • 1 tsp lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • Pine Nut Crumble (optional, tast...
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  • Toasted sunflower seeds (optional)
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  • 1 tbsp fresh basil, chiffonade
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  • 1 cup cherry tomatoes
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  • 8 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 2 cups chopped root vegetables,...
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  • 4 cloves garlic, minced
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  • 2 cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 cups cooked brown rice
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  • 4 tablespoons rice vinegar
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  • 1/2 teaspoon kosher salt
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  • 3 tablespoons pine nuts
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  • 1 sheet of nori (seaweed)
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 servings uncooked brown rice
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  • 2/3 cup finely chopped sun-dried...
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  • 2/3 cup green and/or red grapes,...
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  • 1/4 cup pine nuts, toasted*
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  • 1 teaspoon grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 1/2 cups quick-cooking brown rice
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  • 1 1/4 cups defatted chicken broth
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  • 1/2 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup oil
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  • 1 large onion, chopped
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  • 4 cloves garlic, minced or finel...
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  • 1/4 cup lightly roasted pine nut...
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 1/2 cups quick-cooking brown rice
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  • 1 1/4 cups defatted chicken broth
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  • 1/2 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 0z Trader Joes Organic Brown R...
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  • 3 cups Fresh Basil
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  • 2 to 3 Large clove of Garlic
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  • 6 tbsps Raw Pine Nuts
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  • 3/4 tsps Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs cooked turkey meat , cut i...
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  • 5 quarts easy turkey broth
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  • 2 cups cooked brown rice
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  • 1 cup fresh baby spinach, coarse...
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  • 1/2 cup pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup dry sherry or dry white...
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  • 1 lb fresh asparagus , cut into...
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  • 1 cup water
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  • 1 small summer squash, halved le...
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  • 1/2 cup pine nuts or chopped alm...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup uncooked brown rice
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  • fresh parsley (optional)
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  • 1 teaspoon garlic , minced
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  • 1 tablespoon red wine vinegar
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  • mozzarella cheese (optional) or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 23 Ingredients
  • 1/4 cup mung beans, soaked and s...
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  • Buckwheat noodles
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  • 1/4 cup chinese snow peas
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  • 3 tablespoons fresh oregano , mi...
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  • 2 teaspoons olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all