Dinner Brown Rice Oregano Recipes

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Brown Rice Jambalaya-ish

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23 Ingredients
1 lb fresh shrimp (you can also use...
2 links andouille sausage. If you p...
3 boneless, skinless chicken thighs...
1 - 2 Tbsps olive oil
1 nice large onion, diced
2 stalks celery, diced
2 fat garlic cloves, minced
1 tsp Turkish red pepper paste (I u...
2 Tbsps Cajun spice mix (see below)
2 tsps flour
2.5 cups low or no sodium added chi...
1 can (14.5) ozs) diced, fire-roast...
1 cup medium grain brown rice or me...
3 - 4 scallions, sliced
1.5 Tbsps paprika
1.5 Tbsps onion powder
1.5 Tbsps garlic powder
2 tsps kosher salt
1 tsp chili powder
1 tsp tried thyme
1 tsp dried oregano
1 tsp black pepper
1/4 tsp dry mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Pan-seared Sea Bass With Olives, Tomatoes And Oregano Brown Ric...

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Robin Miller / Food N...
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Cook time: 26 mins

9 Ingredients
1 (14-oz) can diced tomatoes
2 Tbsps olive oil, divided
2 Tbsps freshly chopped oregano leaves
1 1/2 cups pitted Nicoise olives, div...
1/2 cup vermouth
2 tsps garlic and herb seasoning
Salt and freshly ground black pepper
Reserved brown rice
5 sea bass fillets (about 5 to 6 ozs...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Tex-mex Brown Rice Chili

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Every Day with Rachael Ray
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Cook time: 1 hr 15 mins

12 Ingredients
5 Tbsps extra-virgin olive oil
1 lb ground turkey
Salt and pepper
1 onion, finely chopped
1 jalapeno chile, finely chopped
2 Tbsps chili powder
1 1/2 tsps ground cumin
1 1/2 tsps dried oregano
1 28 oz can crushed tomatoes with basil
1 12 oz bottle light beer
3/4 cup brown rice
Chopped cilantro, shredded cheddar ch...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Green Gumbo (gumbo Z’herbes)

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Cook time: 40 mins

14 Ingredients
4 ozs thick cut bacon chopped up
12 ozs andouille sausage sliced 1/4″...
3 Tbsps flour
8 cloves garlic finely minced
1 large onion minced
2-3 jalapeno chilis seeds removed and...
1 lb greens (I used 1 bunch of lacina...
8 ozs clam juice
2 cups vegetable stock
6 ozs okra trimmed and roughly chopped
1 tsp celery seed
1 tsp dried oregano
1 tsp smoked paprika
Cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Chicken And Brown Rice With Chorizo

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Saveur
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17 Ingredients
2 1/2 lbs. bone-in skin-on chicken th...
Kosher salt and freshly ground black...
to taste
2 tbsp. extra-virgin olive oil
3/4 lb. smoked, dried chorizo, cut into
1"-thick slices
2 tbsp. roughly chopped fresh oregano
1/2 tsp. crushed red pepper flakes
4 cloves garlic, crushed
1 large yellow onion, thinly sliced
1 bay leaf
1 1/2 cups long-grain brown rice, rinsed
1/2 cup white wine
3 roasted red peppers, peeled, seeded,
and cut into thick strips
3 cups chicken broth
1 cup frozen peas
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Nutrition by Foodily 94% match
Calories per gram: 1.8
Total fat: High
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Brown Rice Risotto With Pumpkin

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13 Ingredients
4 cups organic vegetable broth (such...
3 1/2 cups water
2 Tbsps olive oil
1/3 cup finely chopped shallots
1 (8-oz) package presliced cremini mu...
2 garlic cloves, minced
1/2 cup dry white wine
1 1/4 cups uncooked brown Arborio or...
2 1/2 cups (1/2-inch) cubed peeled fr...
1/4 cup (1 oz) grated fresh Parmesan...
2 Tbsps chopped fresh or 2 tsps dried...
1 Tbsp chopped fresh or 1 tsp dried o...
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Lentil Rice Casserole

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Oh She Glows
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13 Ingredients
3 cups vegetable broth
3/4 cup lentils, uncooked
1/2 cup brown rice, uncooked
2/3 cup chopped onion
2-3 medium carrots, chopped
1 handful fresh basil, chopped finely
1 small tomato, chopped
1/3 red pepper, chopped
1/4 tsp oregano
1/4 tsp thyme
2 cloves garlic, chopped finely
1/2-1 tsp Fleur de sel sea salt, to t...
Freshly ground black pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Chicken And Brown Rice With Chorizo

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Turntable Kitchen
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14 Ingredients
bone-in, skin-on chicken parts: 2 bre...
kosher salt and pepper, to taste
2 Tbsps of olive oil
1/3 cup of chorizo, cut into 1 inch s...
1-2 bay leaves
1-2 tsps of dried oregano (to taste)
1/2 tsp of crushed red pepper flakes
4 cloves of garlic, crushed
1 small onion, thinly sliced
1 1⁄2 cups of brown rice
1⁄2 cup of white wine
2 red peppers, cut into strips and ro...
3 cups of chicken broth
3/4 cup of frozen peas
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Shrimp Gumbo

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Food52
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17 Ingredients
white or brown rice, cooked separatel...
1 lb medium shrimp, peeled and devein...
2 Tbsps grapeseed oil
2 Tbsps flour
2 large onions, chopped fine
2 stalks celery, chopped fine
1 clove garlic, put through garlic p...
1 cup chopped tomatoes (fresh is bes...
1/2 tsp dried thyme
1/2 tsp dried oregano
1/2 tsp smoked paprika
1/4 tsp cayenne
juice of 1/2 lemon
1 Tbsp Worcestershire sauce
2 Tbsps chopped parsley
salt and pepper to taste and as descr...
Tabasco sauce to taste, and to be use...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Brown Rice And Vegetable Casserole

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Whole Foods Market
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16 Ingredients
2 Tbsps chopped parsley
Freshly ground black pepper
1/3 cup grated Parmesan cheese
2 Tbsps chopped chives
1 (8-oz) package sliced mushrooms
2 cloves garlic, finely chopped
1 medium yellow summer squash, chopped
1 red bell pepper, chopped
2 Tbsps chopped oregano
1/2 tsp sea salt
1 large onion, chopped
1 (14.5-oz) can diced tomatoes, drained
1 medium zucchini, chopped
2 Tbsps extra virgin olive oil
4 cups cooked long-grain brown rice
2 eggs, beaten
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Turkey London Broil With Chimichurri

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Prevention
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Cook time: 55 mins

13 Ingredients
1 boneless, skinless turkey breast (1...
1 Tbsp olive oil, divided
1/2 tsp ancho chili powder
1/2 tsp mild smoked paprika
1 cup brown rice
1 can (15 ozs) black beans
3/4 cup parsley
3/4 cup cilantro
3 Tbsps fresh lime juice
1 Tbsp sliced pickled jalapeno
3/4 tsp dried oregano
1/2 tsp salt
3 cloves garlic, rinsed and drained
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Spaghetti With Clams, Lemon, Saffron & Fresh Oregano

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Nourished Kitchen
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Cook time: 25 mins

8 Ingredients
1/2 Package Tinkyada brown rice Spagh...
1 lb Frozen Clams (Thawed) or an Equa...
1-2 tbsp Ghee
4 x Cloves Garlic, sliced thin
2 large bunches Fresh oregano
3 x Lemons
0 pinch Saffron
1/4 cup White Wine
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Low
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Chiles Rellenos

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Martha Stewart
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19 Ingredients
2 tsps canola oil
3/4 cup minced yellow onion
1 tsp minced garlic
1 cup long-grain brown rice
1 1/2 Tbsps chili powder, or less to...
2 3/4 cups Homemade Chicken Stock Hom...
1 tsp salt
1 1/3 cups peeled, seeded, diced acor...
1 medium tomato, peeled, seeded, and...
1 tsp canola oil
1/2 cup diced yellow onion
1 Tbsp minced garlic
1 tsp ground cumin
1 tsp dried oregano
1 fourteen-oz can whole peeled plum t...
1/4 cup chili powder
1 1/2 Tbsps fresh lime juice
6 medium (about 1 lb) fresh poblano p...
1 Tbsp coarsely chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Empty The Freezer Gumbo

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Andrea's Recipes
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Cook time: 2 hrs 40 mins

25 Ingredients
1 Tbsp plus 1/2 cup vegetable oil
1 lb smoked sausage, such as andouill...
4 lbs chicken thighs, skin removed (W...
1 Tbsp Essence (recipe below) or othe...
1 cup unbleached all-purpose flour
2 cups chopped onions
1 cup chopped celery
1 cup chopped bell peppers
1 tsp kosher salt
1/4 tsp cayenne
3 bay leaves
9 cups chicken stock or canned low-so...
1/2 cup chopped green onions
2 Tbsps chopped parsley leaves
1 Tbsp filé powder
cooked brown rice
hot sauce
2-1/2 Tbsps paprika
2 Tbsps salt
2 Tbsps garlic powder
1 Tbsp black pepper
1 Tbsp onion powder
1 Tbsp cayenne pepper
1 Tbsp dried oregano
1 Tbsp dried thyme
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Beef Chili

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Food Network
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16 Ingredients
1 1/2 lbs beef round, cut into 1-inch...
Kosher salt and pepper
6 tsps vegetable oil
1 medium onion, chopped
1 red bell pepper, seeded and chopped
2 garlic cloves, finely chopped
2 Tbsps unsweetened cocoa powder
1 to 2 tsps chipotle chili powder
2 tsps dried oregano
1 tsp ground cumin
1 tsp ground coriander
2 Tbsps fine corn meal
2 Tbsps tomato paste
2 (14.5-oz) cans kidney beans, rinsed...
Fresh salsa, homemade or store-bought...
Lime wedges and cooked brown rice, fo...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Puxa Vida Tilapia

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Cheeky Kitchen
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18 Ingredients
1 x red bell pepper
1/2 x onion
1 x jalapeno, seeds removed
9 x cloves garlic
1 tbsp olive oil
1 can coconut milk (13.5 oz)
2 cans fireroasted diced tomatoes (15...
2 tbsp honey
Juice of 1 lime
2 lb tilapia
1/2 cup fresh cilantro, chopped
4-5 cup short-grain brown rice, cooked
3 cans black beans (15 oz )
1 x clove garlic
1/4 cup diced onions
1 tsp cumin
1/4 tsp oregano
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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30-minute Italian Pork Chop Dinner

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Kraft Foods
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Cook time: 20 mins

7 Ingredients
2 cups instant brown rice, uncooked
4 lean bone-in pork chop (1-1/2 lb.),...
1 tsp. dried oregano leaves, crushed
1 each green and red pepper, cut into...
1/4 cup KRAFT Lite Zesty Italian Dres...
1 can (14-1/2 oz.) Italian-style dice...
1/2 cup KRAFT 2% Milk Shredded Mozzar...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Meghan Markle’s Meatless Tacos

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Cristina Ferrare
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18 Ingredients
1 red, yellow and orange bell pepper...
3 or 4 cloves of garlic minced
Cumin
Salt
Pepper
Dried oregano
Bay leaf
YVES brand meatless ground meat (“Mex...
Corn tortillas
Cilantro
Avocado
1 red onion
Black beans & quinoa (or brown rice)
Chopped romaine + chopped tomatoes (f...
3 limes
Coconut oil
Olive oil
Red chili flakes
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Brown Rice Risotto With Pumpkin

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13 Ingredients
4 cups organic vegetable broth (such...
3 1/2 cups water
2 Tbsps olive oil
1/3 cup finely chopped shallots
1 (8-oz) package presliced cremini mu...
2 garlic cloves, minced
1/2 cup dry white wine
1 1/4 cups uncooked brown Arborio or...
2 1/2 cups (1/2-inch) cubed peeled fr...
1/4 cup (1 oz) grated fresh Parmesan...
2 Tbsps chopped fresh or 2 tsps dried...
1 Tbsp chopped fresh or 1 tsp dried o...
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Mushroom Pecan Burgers

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Vive le Vegan Recipes
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Cook time: 30 mins

17 Ingredients
1 tbsp olive oil
1 lb brown (cremini) mushrooms (ends...
Freshly ground black pepper
1 1/4 cup onion, diced
couple pinches sea salt
3-4 large cloves garlic, minced
1 tbsp balsamic vinegar
2-2 1/2 tbsp tahini
1 tbsp light miso (ex: brown rice)
1/2 tsp ground sage
1 tsp dried oregano
1 1/2 tbsp balsamic vinegar
1 tbsp tamari
1 1/3 cup quick oats
1/2 cup parsley leaves
1 tsp vegan worcestershire sauce (opt...
1/2 cup pecans, lightly toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Turkey, Rice, And Bean Stew

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Cook time: 52 mins

9 Ingredients
2 Tbsps olive oil
1 onion, chopped
1 lb turkey tenderloin, sliced into 1...
5 cups chicken broth
1 cup brown rice
1 can (15 ozs) pinto beans, rinsed an...
1 tsp cumin seeds, crushed
1 tsp oregano
1 lb spinach, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Gluten-free Pan Fried Catfish Recipe With Brown Rice And Baby G...

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Gluten Free Goddess
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Cook time: 8 mins

14 Ingredients
4 x (6 to 8-oz) skinless catfish fillets
1 x beaten organic free range egg
1/2 cup Almond Meal
1/4 cup coconut flour
1/4 cup brown rice flour
1 tsp smoked paprika
1 tsp dried dill
1 tsp dried oregano or parsley
1 tsp dried minced garlic
1 tsp sea salt
1/3 cup light olive oil or vegetable...
Lime wedges, for serving
Fresh herb salad greens, for serving
Hot cooked brown rice, seasoned with...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Skinny Turkey Sausage And Veggie Spaghetti Sauce

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The Skinny
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12 Ingredients
1 package Jennie O Hot Italian Turkey...
1 large onion, diced
1 large red bell pepper, diced
1 large green bell pepper, diced
2 large zucchinis, diced
2 large carrots, more finely diced
2 T minced garlic
1 T dried oregano
1/2 lb brown (Cremini) mushrooms, sliced
2 28 oz cans chopped tomatoes
1 can Del Monte Traditional Spaghetti...
brown rice, Whole Wheat or Shiratake...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Slow- Roasted Salmon With Tomato- Ginger Jam

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Cook time: 25 mins

14 Ingredients
4 salmon fillets (5 ozs each)
1/4 tsp salt
1/4 tsp ground black pepper
3 tsps olive oil, divided
1 small red onion, finely chopped
1 can (15 ozs) petite diced tomatoes...
2 Tbsps honey
2 Tbsps red wine vinegar
2 tsps grated fresh ginger
1 tsp smoked paprika
2 tsps chopped fresh mint
3 cups green beans, steamed
6 Tbsps toasted sliced almonds
2 cups cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Stuffed Green Peppers With Brown Rice, Italian Sausage, And Par...

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Kalyn's Kitchen
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Cook time: 37 mins

10 Ingredients
1 cup brown rice long grain
4 L Green Bell Pepper
2 tsp Olive Oil
1 L Onion
2 x Italian Sausage
1/2 tsp Fennel
1/2 tsp oregano Turkish
1/2 cup Parmesan Cheese
Salt and black pepper to taste
1/4 cup Mozzarella Cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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