- 16 Ingredients
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3 cups short-grained brown rice
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3-4 Tbsps olive oil
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½ medium sized red onion, diced
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2 Tbsps ginger, minced or grated
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3 cloves garlic, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- Sunset
-
- Cook time:
- 11 Ingredients
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1 lb beef flank steak, fat trimmed
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3 dried New Mexico or California chil...
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6 Tbsps lime juice
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1 Tbsp minced garlic
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1/2 tsp cayenne
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
- Show all
- Picky Palate
-
- Cook time:
- 8 Ingredients
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3 Tbsps extra virgin olive oil
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1 red bell pepper, diced
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1 clove garlic, minced
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1 lb cheese filled chicken sausages,...
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4 Cups broccoli florets, steamed unti...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- The Kitchn
-
- Cook time:
- 10 Ingredients
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Peanut oil and ghee
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1 small red onion
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a few green onions
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1 very small spicy pepper, or to taste
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2 cups broccoli, chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- 14 Ingredients
-
2 tsps canola oil
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2 cups finely chopped yellow onion
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3/4 cup chopped green bell pepper
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1/2 cup finely diced ham
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1/2 cup chopped celery
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Real Simple
-
- Cook time:
- 16 Ingredients
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1 cup brown rice
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2 Tbsps peanut oil
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2 yellow onions, finely chopped (abou...
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1 Tbsp grated fresh ginger
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1 small green serrano chili, finely c...
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Gluten Free Goddess
-
- Cook time:
- 6 Ingredients
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2 1/2 - 3 cup cooked short grain brow...
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1 1/2 cup chunky soup with vegetables...
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Extra seasonings- anything your littl...
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Toasted slivered almonds or pine nuts
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Shaved Parmesan or crumbled goat chee...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- 11 Ingredients
-
2 cups butternut squash, roasted and...
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2 cups short grain brown rice
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1 yellow onion, medium
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4-5 cups chicken stock
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1 cup dry white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Gluten Free Goddess
-
- Cook time:
- 6 Ingredients
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1 1/2 cup Chicken
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-1 handful Cherry Tomato
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2 cup brown rice - cooked
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4 oz cheddar - Shredded
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2 cup chili
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- Whole Living
-
- Cook time:
- 12 Ingredients
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2 cups cooked and drained chickpeas
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1 cup cooked brown rice
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1 shallot, minced
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1 clove garlic, minced
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2 Tbsps chopped fresh parsley
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
- Show all
- 9 Ingredients
-
4 cod fillets
-
800 g of tinned chopped tomatoes
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100 g of black olives
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2 garlic cloves, peeled
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1 tbsp of capers
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 14 Ingredients
-
1/2 cup brown rice (makes 1 3/4 cups...
-
1 small clove garlic, halved
-
1/2 cup low-sodium nonfat chicken bro...
-
2 Tbsps cilantro
-
1 Tbsp cilantro, thinly sliced
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 6 Ingredients
-
1/2 cup brown rice
-
2 salmon fillets (5-6 ozs each)
-
2 sprigs rosemary
-
1/4 cup lemon juice
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salt
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
- Show all
- Gluten Free Goddess
-
- Cook time:
- 14 Ingredients
-
4 x (6 to 8-oz) skinless catfish fillets
-
1 x beaten organic free range egg
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1/2 cup Almond Meal
-
1/4 cup coconut flour
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1/4 cup brown rice flour
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
- 9 Ingredients
-
1 cup brown rice
-
1/2 cup pecans
-
2 tsps olive oil
-
4 bone-in pork chops (1 inch thick; a...
-
kosher salt and black pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 18 Ingredients
-
1 x red bell pepper
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1/2 x onion
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1 x jalapeno, seeds removed
-
9 x cloves garlic
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1 tbsp olive oil
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
- Show all
- 16 Ingredients
-
4 pieces cod fillets, skinned & bones...
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1/4 cup light miso paste
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1/4 cup Japanese rice wine vinegar
-
1/4 cup light brown sugar
-
3 x stripes of rind off 1 orange
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- Framed Cooks
-
- Cook time:
- 9 Ingredients
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2 cups cooked brown rice (or white, i...
-
1 lb tenderloin steak, thinly sliced...
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1 Tbsp cornstarch
-
2 tsps vegetable oil
-
12 ozs snap peas, strings removed
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Real Simple
-
- Cook time:
- 11 Ingredients
-
1 cup brown rice
-
2 Tbsps olive oil
-
1 small onion, sliced
-
2 cloves garlic, sliced
-
1 bay leaf
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 9 Ingredients
-
1/2 lb ground beef
-
1/2 cup cooked brown rice
-
1 carrot, shredded
-
1 stalk celery, finely chopped
-
1/2 cup frozen chopped spinach, thawe...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Savvy Eats
-
- Cook time:
- 9 Ingredients
-
1/2 lb bacon (about 5 slices)
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1 medium yellow onion, chopped
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1 1/2 cups medium grain brown rice
-
1/3 cup dry white wine
-
4 cups low-sodium vegetable stock
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Sunset
-
- Cook time:
- 5 Ingredients
-
1 qt. low-sodium chicken broth
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2 tsps minced garlic
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1 cup shredded rotisserie chicken
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1 cup cooked brown rice
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1 cup chopped mesclun
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Yummy Supper
-
- Cook time:
- 7 Ingredients
-
1 1/2 lbs chicken breast (bone-in)
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1 cup yellow onion
-
1 cup celery
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1 cup carrot
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1 cup brown rice
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Beef Board Recipes
-
- Cook time:
- 6 Ingredients
-
1 boneless beef top sirloin steak, cu...
-
1/3 cup plus 2 Tbsps non-creamy Caesa...
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2 tsps lemon pepper
-
1 cup uncooked instant brown rice
-
2 cups frozen vegetable mixture, such...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
- Show all
- 11 Ingredients
-
1 medium zucchini, sliced lengthwise
-
1 medium red pepper, cut into rings,...
-
1 large tomato, sliced lengthwise
-
1 yellow squash, sliced lengthwise
-
½ onion, sliced in rings
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
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