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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 3 cups short-grained brown rice
  • 3-4 Tbsps olive oil
  • ½ medium sized red onion, diced
  • 2 Tbsps ginger, minced or grated
  • 3 cloves garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 lb beef flank steak, fat trimmed
  • 3 dried New Mexico or California chil...
  • 6 Tbsps lime juice
  • 1 Tbsp minced garlic
  • 1/2 tsp cayenne
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 red bell pepper, diced
  • 1 clove garlic, minced
  • 1 lb cheese filled chicken sausages,...
  • 4 Cups broccoli florets, steamed unti...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • Peanut oil and ghee
  • 1 small red onion
  • a few green onions
  • 1 very small spicy pepper, or to taste
  • 2 cups broccoli, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 2 tsps canola oil
  • 2 cups finely chopped yellow onion
  • 3/4 cup chopped green bell pepper
  • 1/2 cup finely diced ham
  • 1/2 cup chopped celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 1 cup brown rice
  • 2 Tbsps peanut oil
  • 2 yellow onions, finely chopped (abou...
  • 1 Tbsp grated fresh ginger
  • 1 small green serrano chili, finely c...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 1/2 - 3 cup cooked short grain brow...
  • 1 1/2 cup chunky soup with vegetables...
  • Extra seasonings- anything your littl...
  • Toasted slivered almonds or pine nuts
  • Shaved Parmesan or crumbled goat chee...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups butternut squash, roasted and...
  • 2 cups short grain brown rice
  • 1 yellow onion, medium
  • 4-5 cups chicken stock
  • 1 cup dry white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 cup Chicken
  • -1 handful Cherry Tomato
  • 2 cup brown rice - cooked
  • 4 oz cheddar - Shredded
  • 2 cup chili
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
  • 1 cup cooked brown rice
  • 1 shallot, minced
  • 1 clove garlic, minced
  • 2 Tbsps chopped fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 4 cod fillets
  • 800 g of tinned chopped tomatoes
  • 100 g of black olives
  • 2 garlic cloves, peeled
  • 1 tbsp of capers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup brown rice (makes 1 3/4 cups...
  • 1 small clove garlic, halved
  • 1/2 cup low-sodium nonfat chicken bro...
  • 2 Tbsps cilantro
  • 1 Tbsp cilantro, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1/2 cup brown rice
  • 2 salmon fillets (5-6 ozs each)
  • 2 sprigs rosemary
  • 1/4 cup lemon juice
  • salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 x (6 to 8-oz) skinless catfish fillets
  • 1 x beaten organic free range egg
  • 1/2 cup Almond Meal
  • 1/4 cup coconut flour
  • 1/4 cup brown rice flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup brown rice
  • 1/2 cup pecans
  • 2 tsps olive oil
  • 4 bone-in pork chops (1 inch thick; a...
  • kosher salt and black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 1 x red bell pepper
  • 1/2 x onion
  • 1 x jalapeno, seeds removed
  • 9 x cloves garlic
  • 1 tbsp olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 pieces cod fillets, skinned & bones...
  • 1/4 cup light miso paste
  • 1/4 cup Japanese rice wine vinegar
  • 1/4 cup light brown sugar
  • 3 x stripes of rind off 1 orange
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 2 cups cooked brown rice (or white, i...
  • 1 lb tenderloin steak, thinly sliced...
  • 1 Tbsp cornstarch
  • 2 tsps vegetable oil
  • 12 ozs snap peas, strings removed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
  • 11 Ingredients
  • 1 cup brown rice
  • 2 Tbsps olive oil
  • 1 small onion, sliced
  • 2 cloves garlic, sliced
  • 1 bay leaf
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 lb ground beef
  • 1/2 cup cooked brown rice
  • 1 carrot, shredded
  • 1 stalk celery, finely chopped
  • 1/2 cup frozen chopped spinach, thawe...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb bacon (about 5 slices)
  • 1 medium yellow onion, chopped
  • 1 1/2 cups medium grain brown rice
  • 1/3 cup dry white wine
  • 4 cups low-sodium vegetable stock
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 qt. low-sodium chicken broth
  • 2 tsps minced garlic
  • 1 cup shredded rotisserie chicken
  • 1 cup cooked brown rice
  • 1 cup chopped mesclun
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 1/2 lbs chicken breast (bone-in)
  • 1 cup yellow onion
  • 1 cup celery
  • 1 cup carrot
  • 1 cup brown rice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 boneless beef top sirloin steak, cu...
  • 1/3 cup plus 2 Tbsps non-creamy Caesa...
  • 2 tsps lemon pepper
  • 1 cup uncooked instant brown rice
  • 2 cups frozen vegetable mixture, such...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 medium zucchini, sliced lengthwise
  • 1 medium red pepper, cut into rings,...
  • 1 large tomato, sliced lengthwise
  • 1 yellow squash, sliced lengthwise
  • ½ onion, sliced in rings
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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