• 5 Ingredients
  • 3 red bell peppers (with flat bo...
    -
    +
  • 1 cup left-over cooked brown rice
    -
    +
  • 2 cups leftover crock pot picadillo
    -
    +
  • 1/3 cup water
    -
    +
  • 1/3 cup reduced fat shredded che...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 box brown rice lasagna noodles...
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 6 cloves garlic, chopped
    -
    +
  • 5-6 x portobello mushrooms, trim...
    -
    +
  • 2 tbsp balsamic vinegar
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup(s) quick-cooking short-gra...
    -
    +
  • 12 ounce(s) beef top round, thin...
    -
    +
  • 1 tablespoon(s) lower-sodium soy...
    -
    +
  • 1 teaspoon(s) lower-sodium soy s...
    -
    +
  • 1 teaspoon(s) sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups instant brown rice, uncooked
    -
    +
  • 1 lb. beef sirloin steak, well t...
    -
    +
  • 1/2 cup KRAFT Balsamic Vinaigret...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 Tbsp. cornstarch
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup instant brown rice, uncooked
    -
    +
  • 1/4 cup KRAFT Asian Toasted Sesa...
    -
    +
  • 2 tsp. lite soy sauce
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 2 cups frozen stir-fry vegetable...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
    -
    +
  • 1 Tbsp. oil
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 3 cups cut-up mixed fresh vegeta...
    -
    +
  • 1/2 cup KRAFT Lite House Italian...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 skinless chicken breast , slic...
    -
    +
  • 1/2 cup dry brown rice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup snow peas
    -
    +
  • 1/2 cup broccoli
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 3 spicy soy sausages (7 oz. tota...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 cloves garlic, chopped (about...
    -
    +
  • 1 Tbs. paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup basmati brown rice
    -
    +
  • 2 Tbsp. virgin olive oil
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1/4 cup each chopped red, yellow...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 18 Ingredients
  • 2 cups sliced mushrooms
    -
    +
  • 1 cup sliced sweet red peppers
    -
    +
  • 1 cup sliced green peppers
    -
    +
  • 2 cups sliced onions
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup(s) quick-cooking short-gra...
    -
    +
  • 12 ounce(s) beef top round, thin...
    -
    +
  • 1 tablespoon(s) plus 1 tsp lower...
    -
    +
  • 1 teaspoon(s) sugar
    -
    +
  • 2 teaspoon(s) vegetable oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 18 Ingredients
  • 2 cups sliced mushrooms
    -
    +
  • 1 cup sliced sweet red peppers
    -
    +
  • 1 cup sliced green peppers
    -
    +
  • 2 cups sliced onions
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb extra-lean (at least 90%) g...
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 1/2 cups uncooked instant brow...
    -
    +
  • 1 cup chunky-style salsa
    -
    +
  • 1 1/2 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 red peppers, seeded, inner rib...
    -
    +
  • 1 tablespoon cajun seasoning
    -
    +
  • 1/2 cup white wine (have a glass...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 green peppers , seeded, inner...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3-4 ounces cooked salmon, broken...
    -
    +
  • 1/2 cup frozen shelled edamame (...
    -
    +
  • ground black pepper
    -
    +
  • 1/4 cup grated carrot
    -
    +
  • 2-4 about 1/3 cup thinly sliced...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup coconut milk
    -
    +
  • 2 roasted red peppers, minced
    -
    +
  • 2 teaspoons cumin
    -
    +
  • 1 cup brown rice
    -
    +
  • 2 garlic cloves , minced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 8 ounces low-fat cream cheese ,...
    -
    +
  • 16 (6 inch) corn tortillas
    -
    +
  • 2 cups boneless skinless chicken...
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all