• 11 Ingredients
  • 8 oz brown rice pasta (such as L...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/2 cup capers, rinsed and dried
    -
    +
  • 12 canned anchovy fillets
    -
    +
  • 8 cloves garlic, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup brown lentils, sorted and...
    -
    +
  • 1 cup brown rice, rinsed
    -
    +
  • 4 cups water
    -
    +
  • 4 tablespoons vegetarian chicken...
    -
    +
  • 4 thin slices fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cans (4 oz each drained) Itali...
    -
    +
  • 1 cup cooked and cooled brown rice
    -
    +
  • 8 oz frozen classic mixed veget...
    -
    +
  • 1/4 cup good quality sliced blac...
    -
    +
  • 2 tbsp drained capers (plus 1 tb...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • short grain brown rice
    -
    +
  • 2 tbsp light olive or canola oil
    -
    +
  • 1 tsp each: curry powder, cumin...
    -
    +
  • 1/2 tsp cayenne or chipotle pepp...
    -
    +
  • 1 x red onion, sliced or diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 x brown rice lasagna noodles...
    -
    +
  • 4 cup Roasted Vegetables
    -
    +
  • 1 lb Ricotta Cheese
    -
    +
  • 1 x organic free-range egg, ligh...
    -
    +
  • 1 cup grated Parmesan
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
    -
    +
  • 2 tablespoons Thai fish sauce
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1 tablespoon mirin
    -
    +
  • 1 green and red chilli, both fin...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cod fillets
    -
    +
  • 800 g of tinned chopped tomatoes
    -
    +
  • 100 g of black olives
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 1 tbsp of capers
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 16 oz brown rice lasagna noodles...
    -
    +
  • 1 jar marinara sauce, about 3 cups
    -
    +
  • 2 cup low-fat cottage cheese
    -
    +
  • 1-1/2 cup part-skim shredded moz...
    -
    +
  • 1/4 cup parmesan
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Pine Nut Crumble (optional, tast...
    -
    +
  • Toasted sunflower seeds (optional)
    -
    +
  • 1 tbsp fresh basil, chiffonade
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • 8 cloves garlic, peeled and minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 16 oz brown rice lasagna noodles...
    -
    +
  • 1 jar marinara sauce, about 3 cups
    -
    +
  • 2 cup low-fat cottage cheese
    -
    +
  • 1-1/2 cup part-skim shredded moz...
    -
    +
  • 1/4 cup Parmesan
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (1-inch-thick) swordfish steak...
    -
    +
  • Extra virgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon MCCORMICK Gourmet C...
    -
    +
  • 1 (3.5-oz.) bag SUCCESS Whole Gr...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb ground turkey, minced
    -
    +
  • 1/2 cup cooked brown rice or coo...
    -
    +
  • 1/2 cup grated carrot
    -
    +
  • 1/2 cup grated zucchini
    -
    +
  • 2 tbsp finely chopped parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups water
    -
    +
  • 1 cup uncooked brown rice
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or canola oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 teaspoon peeled, finely choppe...
    -
    +
  • 2- 2 ½ pounds zucchini (about 3)...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup basmati brown rice
    -
    +
  • 2 Tbsp. virgin olive oil
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1/4 cup each chopped red, yellow...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 (3.5-ounce) package boil-in-ba...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 (15-ounce) can black beans or...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 large onion, chopped, 1 1/2 cups
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 large onion, chopped, 1 1/2 cups
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive or vegetable...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 large red onion, cut into thin...
    -
    +
  • 1 cup uncooked quick-cooking bro...
    -
    +
  • 1 cup vegetable or chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive or vegetable oil
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1 medium zucchini, cut lengthwis...
    -
    +
  • 1 can (15 oz) ready-to-serve cre...
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups hot water
    -
    +
  • 2 roma tomatoes
    -
    +
  • 1 green onion
    -
    +
  • 1/3 zucchini
    -
    +
  • salt and pepper, for seasoning
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups uncooked instant brown rice
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1 teaspoon olive or canola oil
    -
    +
  • 2 medium green onions, cut into...
    -
    +
  • 1 lb boneless center-cut pork lo...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • cooked brown rice (optional)
    -
    +
  • 1/4 teaspoon chili powder
    -
    +
  • salt , to taste
    -
    +
  • 1-2 tablespoon italian seasoning
    -
    +
  • 2 small zucchini (small to mediu...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14-ounce) can diced tomatoes
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 2 tablespoons freshly chopped or...
    -
    +
  • 1 1/2 cups pitted Nicoise olives...
    -
    +
  • 1/2 cup vermouth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup shredded mozzarella cheese
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • TOPPING
    -
    +
  • vegetable oil cooking spray
    -
    +
  • 1/4 cup red pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in