• 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup brown rice
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  • 4 6-ounce tilapia fillets
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups diced onion
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  • 1 tablespoon minced garlic
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  • Olive oil
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  • 3/4 teaspoon cumin
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  • 1 tablespoon tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium onion, chopped
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  • 3 ounces ground lamb (90 percent...
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  • Coarse salt and freshly ground p...
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  • 1 2/3 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 2 cups medium grain brown rice
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  • 2 tablespoons Thai fish sauce
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon mirin
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  • 1 green and red chilli, both fin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup brown rice couscous (or re...
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  • 1 smallish red onion, thinly sliced
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  • 1 T Fustini
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  • 1/4 t sea salt
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  • 1/2 t ground cumin
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 aubergine, cut into 1.5cm c...
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  • 200.0 g cherry tomatoes
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  • 300.0 g leftover roast lamb, shr...
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  • 250.0 g microwaveable brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 large carrot, shredded
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  • 2 teaspoons sesame oil
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  • 1/2 teaspoon salt
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  • 1 teaspoon five-spice powder, (...
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  • 1/2 cup reduced-sodium chicken b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 23 Ingredients
  • 14-16oz. can white beans (butter...
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  • 3/4 cup brown rice, cooked + lig...
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  • 2 Tbsp tahini
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  • 3 Tbsp lemon juice
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  • 1 1/2 tsp Jerk Spice Mix (Cajun...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 4 salmon fillets (5 ounces each)
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 3 teaspoons olive oil, divided
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  • 1 small red onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 24 Ingredients
  • 1 tablespoon whole coriander seeds
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  • 1/2 teaspoon hot red-pepper flakes
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  • 2 teaspoons black peppercorns
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  • 1/2 teaspoon whole cloves
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  • 1 teaspoon mustard seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 salmon fillets (5 ounces each)
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 3 teaspoons olive oil, divided
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  • 1 small red onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 zucchini, trimmed and quartere...
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  • 3 Japanese eggplants, trimmed an...
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  • 1 large red bell pepper, cut int...
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  • 2 Tbs. olive oil
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  • 2 Tbs. white balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 2 teaspoons ginger , peeled and...
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  • 3 cloves garlic , peeled and sma...
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  • 1/2 jalapeno chile , seeded and...
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  • 3/4 cup lightly packed cilantro
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  • 1/4 cup lightly packed mint
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 tsp vegetable oil
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  • 1 onion , chopped
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  • 3 cloves garlic , minced
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  • 1 lb Canadian Extra Lean Ground...
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  • 3/4 tsp ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 pound(s) 93% lean ground turkey
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  • 2 head(s) Boston lettuce
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  • 1/2 cup(s) brown rice
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  • 1/2 cup(s) chopped fresh herbs s...
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  • 1 teaspoon(s) Fivespice powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 package Vietnamese brown rice...
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  • 1 package raw kelp noodles
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  • 1/2 avocado thinly sliced
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  • 1/3 cup mint leaves
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  • 1/3 cup pea shoots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 2 teaspoons sesame oil
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  • 1 large red bell pepper , finely...
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  • 2 heads boston lettuce , leaves...
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  • 1 large carrot , shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups short grain brown ric...
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  • 1 teaspoon ground cinnamon
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  • 5 large red bell peppers or gree...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup sugar
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  • 1/2 cup distilled white vinegar
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  • 1/2 teaspoon kosher salt
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  • 4 cups shredded carrots (10 ounces)
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  • 1/4 cup soy sauce (I use gluten-...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 dried figs , chopped
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  • 300 g brown rice
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  • 50 g pecan nuts
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  • 2 large oranges
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  • 1 bunch fresh mint , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Fresh flat-leaf parsley and mint...
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  • 1 cup brown rice
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  • 2 tablespoons olive oil, divided
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  • 1 tablespoon coriander
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  • 1 cup lentils, rinsed and cleaned
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 185 g dried apricots, chopped
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  • 15 g fresh parsley , chopped
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  • 1 tablespoon lemon juice
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  • 465 g brown rice , cooked
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons hoisin sauce (see...
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  • 2 teaspoons sesame oil
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  • 1/2 teaspoon salt
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  • 1 large carrot, shredded
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  • 1/2 cup reduced-sodium chicken b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all