• 8 Ingredients
  • 1 cup brown rice
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  • 4 6-ounce tilapia fillets
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked brown rice (or whi...
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  • 1 pound tenderloin steak, thinly...
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  • 1 tablespoon cornstarch
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  • 2 teaspoons vegetable oil
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  • 12 ounces snap peas, strings rem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2-3 cup Chicken pieces
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  • 1/2 to 3 cup brown rice - Cooked
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  • 1 tbsp Green or red Curry
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  • 1 x Red Onion - Diced
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  • 1 x Red bell pepper - Sliced thinly
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked brown rice
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  • 2 tablespoons fresh cilantro, ch...
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  • 1 tablespoon fresh-squeezed lime...
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  • pinch Kosher salt
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  • 1 cup shredded chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons peanut butter
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  • ⅓ cup veggie broth (or water)
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  • ¼-1 teaspoon red chiles, crushed
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  • 1 tablespoon honey
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  • 1 teaspoon ginger, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound beef flank steak, fat tr...
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  • 3 dried New Mexico or California...
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  • 6 tablespoons lime juice
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  • 1 tablespoon minced garlic
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  • 1/2 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces brown rice Noodles
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  • 2 carrots, julienned into noodle...
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  • 2 tablespoons tahini
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  • 1 tablespoon soy sauce
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  • 1 tablespoon lime juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons fresh lime juice (...
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  • 1 teaspoon lime zest
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  • 1/4 cup extra virgin olive oil
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  • 2 scallions, minced-white and li...
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  • 1 teaspoon ground cumin + more i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 teaspoons minced fresh ginger
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  • 1/4 teaspoon dried crushed red p...
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  • 16 uncooked jumbo shrimp, peeled...
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  • 3 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 (16-oz.) package firm tofu
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  • 2 cups uncooked brown rice
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  • 1/2 teaspoon salt
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  • 1 1/2 cups vegetable broth
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  • 1 tablespoon light brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • brown rice - 1⅓ cups, uncooked
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  • Jalapenos - 2, seeded and diced
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  • Carrots - ⅔ lb., grated
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  • Small green or red cabbage - 1 h...
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  • Cilantro - ¼ bunch, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 beef flank steak (about 1-1/2...
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  • 1 can (8 ounces) crushed pineapple
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon Caribbean jerk seas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cloves garlic, minced
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  • 2 Tbsp ginger, minced
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  • 1 Tbsp sriracha
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  • 1 Tbsp soy sauce
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  • 1 Tbsp brown rice vinegar
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 carrots, diced
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  • 2 teaspoons ground cumin, divided
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  • 3 plum tomatoes, diced
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  • 1/2 teaspoon salt, divided
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  • 1 cup fresh whole-wheat breadcru...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 salmon fillets, 3/4-inch thick...
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  • Vegetable cooking spray
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  • 1 large red pepper, chopped (abo...
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  • 1 clove garlic, minced
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  • 1 1/2 cups V8 V-Fusion® Peach Ma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 boneless, skinless turkey brea...
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  • 1 tablespoon olive oil, divided
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  • 1/2 teaspoon ancho chili powder
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  • 1/2 teaspoon mild smoked paprika
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  • 1 cup brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice
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    +
  • 1 pound trimmed boneless, skinle...
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  • 1 tablespoon chili powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 cups water
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  • 2 cups uncooked long-grain brown...
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  • 1 1/2 teaspoons salt
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  • 10 ounces frozen corn kernels, t...
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  • 6 green onions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon onion powder
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  • 1/4 teaspoon ground red pepper
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  • 3/4 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 boneless, skinless turkey brea...
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 1/2 teaspoon ancho chili powder
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    +
  • 1/2 teaspoon mild smoked paprika
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    +
  • 1 cup brown rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice
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    +
  • 1 pound trimmed boneless, skinle...
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    +
  • 1 tablespoon chili powder
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 beef flank steak (about 1-1/2...
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    +
  • 1 can (14-1/2 ounces) diced toma...
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    +
  • 3/4 cup chopped fresh cilantro,...
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    +
  • 1/3 cup fresh lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 teaspoons ginger , peeled and...
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    +
  • 3 cloves garlic , peeled and sma...
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    +
  • 1/2 jalapeno chile , seeded and...
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    +
  • 3/4 cup lightly packed cilantro
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    +
  • 1/4 cup lightly packed mint
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds skinned, boned turk...
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Vegetable cooking spray
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup short-grain brown rice
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    +
  • 1 1/2 Tbs. olive oil
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    +
  • 1 medium onion, finely chopped (...
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    +
  • 1 small red bell pepper, finely...
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    +
  • 3/4 cup fresh corn kernels (from...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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