• 12 Ingredients
  • 2 cups (dry) brown jasmine or ba...
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  • ½ cup coconut ribbons or unsweet...
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  • 2 cups shredded cooked chicken,...
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  • 1 ripe mango, cut in chunks or t...
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  • 1 ripe avocado, cut in chunks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 1/2 cups water
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  • 2 cups short-grain brown rice
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  • 1/4 teaspoon salt
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  • 8 cups chopped chard leaves and...
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  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cups French green lentils,...
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  • 1/3 cup fresh lime juice
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  • 2 tablespoons extra-virgin olive...
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  • 4 teaspoons minced garlic
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 cup thinly sliced shallots
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  • kosher salt and freshly ground b...
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  • 1/4 cup 1/8"-thick slices cured...
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  • 2 tablespoons thinly sliced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked brown rice
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  • ½ cup French lentil, dry
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  • 2 T extra light olive oil
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  • 1/3 cup carrots, beans, bell pep...
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  • 1 cup sliced okra, frozen or fresh
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
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  • 2 tablespoons olive oil
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  • 1 small onion, sliced
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  • 2 cloves garlic, sliced
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
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  • canola oil, for the grill
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  • 2 tablespoons hoisin sauce
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  • 1 teaspoon sriracha or other hot...
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  • 1 1/2 pounds skirt steak, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 packed cup cooked brown rice (...
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  • 1/2 cup shredded Monterey Jack c...
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  • 1 chipotle in adobo
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  • kosher salt
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  • 1 large poblano chile (about 5 o...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 portobello mushroom caps, stem...
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  • 3 tablespoons extra-virgin olive...
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  • 1/3 cup finely chopped onion
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  • 1/4 cup finely chopped celery
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  • 2 garlic cloves, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 (14 3/4-ounce) cans red or pin...
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  • 1 1/4 cups dry bread crumbs
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  • 1/4 cup mayonnaise
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  • 1 large egg, beaten
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  • 1 tablespoon Worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 pound ground turkey sausage
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  • 1 onion, finely chopped
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  • 1 medium carrot, chopped
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  • 1 celery stalk, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup brown rice
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  • 1/2 cup pecans
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    +
  • 2 teaspoons olive oil
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  • 4 bone-in pork chops (1 inch thi...
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup white wine
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  • 1 tsp peanut oil
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  • 4 sprigs fresh cilantro, plus mo...
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  • 3 scallions, cut into 1-inch pieces
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  • 1 (3-inch) piece ginger, thinly...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 teaspoon Sriracha or Asian chi...
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    +
  • canola oil, for the grill
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    +
  • 1 1/2 pounds skirt steak, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp Olive Oil
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  • 1/2 medium onion, peeled and fin...
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  • 1/2 cup fine-chopped mushrooms
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  • 1 tsp garlic, peeled and thinly...
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    +
  • 1 tsp fine-chopped fresh sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked brown rice
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    +
  • 2 tablespoons fresh cilantro, ch...
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    +
  • 1 tablespoon fresh-squeezed lime...
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    +
  • pinch kosher salt
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    +
  • 1 cup shredded chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 1/3 c water
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  • 1/2 t kosher salt
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  • 1 1/2 c brown rice or brown and...
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  • 2-3 slices organic smoked bacon,...
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  • 1 c smoked sun-dried tomatoes, d...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons canola oil
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  • 3 large onions, sliced 1/4-inch...
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  • kosher salt and freshly ground b...
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  • 1 1/2 pounds ground beef
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  • 2 bunches scallions, white and g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh-squeezed lime juice
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  • 1 teaspoon grated lime zest
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  • 2 teaspoons red wine vinegar
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  • 3 tablespoons finely chopped cil...
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  • 1 garlic clove, peeled and finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
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  • 2 links andouille sausage. If...
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  • 3 boneless, skinless chicken th...
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  • 1 - 2 tablespoons olive oil
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    +
  • 1 nice large onion, diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Tbsp extra-virgin olive oil, d...
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  • 10 oz baby spinach
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  • 1 (8-oz) package sliced cremini...
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    +
  • kosher salt
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    +
  • 8 oz fresh (raw) hot Italian tur...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
  • 19 Ingredients
  • 1 1/2 cup sushi rice
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  • 2 cups water
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    +
  • 3 tablespoons brown rice vinegar
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    +
  • 2 tablespoons mirin or 2 teaspoo...
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    +
  • 2 teaspoons kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup brown rice
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    +
  • 2 tablespoons peanut oil
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    +
  • 2 yellow onions, finely chopped...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 small green serrano chili, fin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 medium onions, finely chopped
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    +
  • 6 cloves garlic, minced
    -
    +
  • 10 cups water
    -
    +
  • 3 cups short-grain brown rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 medium onions, finely chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 10 cups water
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    +
  • 3 cups short-grain brown rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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