• 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, thinly sliced
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  • 1 clove garlic, minced
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  • 3/4 cup medium-grain brown basma...
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  • 6 cups vegetable (or chicken) stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup dry brown rice
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  • 1 small onion, diced
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  • 1 red bell pepper, diced
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  • 1 scallion, diced
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  • 1 carrot, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons extravirgin olive oil
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  • 2 cups chopped onion
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  • 2 cups (1-inch) chopped green be...
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  • 1 cup sliced cremini mushrooms
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups instant brown rice
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  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup chopped onion
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  • 1 1/3 cups reduced-sodium chicke...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 medium red potatoes (about 8 o...
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  • 1 (12-ounce) package gluten-free...
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  • 8 ounces sliced mixed mushrooms
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  • Sea salt and freshly ground blac...
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  • 1/4 cup sliced almonds (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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  • 1 large onion, 1/4 finely choppe...
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  • 2 cups quick-cooking brown rice
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  • 4 cups chicken stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (8.8-ounce) pouch precooked br...
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  • 1 tablespoon olive oil
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  • 8 ounces medium shrimp, peeled a...
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  • 3 garlic cloves, minced
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  • 1/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 oz pork tenderloin
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  • dried herb mix
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  • 2/3 cup instant brown rice
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  • 2/3 cup steamed green peas
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  • 1 steamed artichoke
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 (1 3/4-pound) butternut squash
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  • 1/4 cup water
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  • 1 tablespoon truffle oil or extr...
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  • 1 teaspoon sherry vinegar
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  • 1/3 cup uncooked pearl barley
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 oz pork tenderloin
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  • dried herb mix
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  • 2/3 cup instant brown rice
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  • 2/3 cup steamed green peas
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  • 1 steamed artichoke
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons chili powder
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  • 3/4 cup long grain brown rice
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  • 1 teaspoon sazon goya or any oth...
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  • 1 lb boneless skinless chicken ,...
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 teaspoon roasted sesame oil
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  • 1 teaspoon garlic , minced
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  • 3 cups cooked brown rice
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  • 1 cup frozen green pea
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  • 1/4 cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 cups chicken stock
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  • 2 pounds chicken meat: tenders,...
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  • 2 cups quick cooking brown rice
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  • 1 cup frozen green peas
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  • 1 large onion, 1/4 onion finely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cups chicken stock
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  • 3 tablespoons chipotle chiles in...
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  • 4 garlic cloves , chopped
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  • 2-3 tablespoons chopped fresh ci...
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  • 2-3 tablespoons honey , 2 health...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cups chicken stock
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  • 3 tablespoons soy sauce
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  • 4 garlic cloves , chopped
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  • 1/3 cup real maple syrup
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  • 2 cups quick-cooking brown rice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3-4 ounces cooked salmon, broken...
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  • 1/2 cup frozen shelled edamame (...
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  • ground black pepper
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  • 1/4 cup grated carrot
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  • 2-4 about 1/3 cup thinly sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup water
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  • 1 (5 ounce) can sliced water che...
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  • 1/3 cup uncooked brown rice
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  • 1/2 teaspoon pepper
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 teaspoons taco seasoning (1/2...
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  • 1/2 cup diced onion
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  • 3/4 cup instant brown rice
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  • 1/2 cup frozen corn kernels
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  • 1 1/2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups brown rice , cooked
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  • 1 large green pepper , diced
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  • 4 tablespoons butter
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  • 4 cups celery , chopped
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  • 1 large onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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