LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium butternut squashes (abo...
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  • 1 large onion, cut into large ch...
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  • 4 garlic cloves
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  • 3 cups plus 1 tablespoon water
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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  • 1 cup brown or green lentils, co...
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  • 1 cup shredded beets
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  • 1/2 cup very fine dry breadcrumbs
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  • 3 tablespoons onion, very finely...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 pound fresh tuna steak
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  • 1 head fennel
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  • Salt and pepper
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  • 3 tablespoons olive oil
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  • 6-8 baby carrots, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup brown rice long grain
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  • 4 L Green Bell Pepper
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  • 2 tsp Olive Oil
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  • 1 L Onion
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  • 2 x Italian Sausage
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup olive oil
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  • 2 1/2 pounds boneless lamb shoul...
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  • Salt and pepper
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  • 1 fennel bulb, diced
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 6 cups chicken broth
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  • 2 cups water
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  • 2 garlic cloves, peeled, lightly...
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  • 4 medium-size zucchini, cut into...
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  • 2 large carrots, peeled, cut int...
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 whole sea bass (about 24 oz ea...
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  • 1 salt
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  • 1/2 teaspoon coarsely ground bla...
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  • 1/2 teaspoon ground fennel
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  • 1/4 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can garbanzo beans (chickpeas)...
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  • 1/2 cup red lentils (dry)
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  • 2 cloves garlic, diced
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  • 2 tsp cumin
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  • 1/4 tsp tumeric
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 tablespoons peanut oil or vege...
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  • 1 1/2 tablespoons ground coriander
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  • fresh lemon juice (optional)
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  • 1/2 cup apricot preserves
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup brown rice , uncooked
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  • 1/2 large onion , chopped
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  • 3 dried chipotle peppers, deseed...
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  • 1-2 bell peppers , any color, ch...
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  • 1/3 cup Bulgar wheat , uncooked...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all