• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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  • 1 tablespoon sesame oil
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  • 3 to 4 1/2 teaspoons coconut sug...
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  • 2 small cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 grilled, baked or pan seared o...
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  • 1 cup cooked brown rice, Jasmine...
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  • 1 tablespoon unrefined Coconut Oil
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  • 1/2 cup chopped shredded Carrots
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  • 1/2 cup shelled edamame
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Coarse salt and ground pepper
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  • 11/2 cups brown rice
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  • 1 tablespoon plus 1 teaspoon veg...
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  • 2 large eggs, lightly beaten
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  • 1 pound shiitake mushrooms, stem...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild Rice Blend
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  • ½ t salt
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  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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    +
  • 2 large cloves garlic, minced (a...
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    +
  • 4 scallions (white and green par...
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    +
  • 1 tbsp peeled and minced fresh g...
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    +
  • 4 cups cooked brown rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 1 pound skinless, boneless chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup mirin (Japanese rice win...
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    +
  • 1/4 cup orange juice
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    +
  • 1/4 cup water
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    +
  • 2 tbsp rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup finely diced red bell pe...
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  • 4 cups very cold cooked brown rice
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  • 1/4 cup lower-sodium soy sauce
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  • 3/4 cup finely diced carrots
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  • 2 Tbs. finely grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ¼ - ½ cup cilantro , chopped
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  • 1 cup frozen edamame beans, sh...
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  • 3½ - 3½ cups water
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  • 2 tablespoons fresh ginger , pe...
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  • pinch salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces Spanish chorizo, thinly...
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  • 2 (3.5-ounce) packages boil-in-b...
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  • 3/8 teaspoon salt
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    +
  • 1/2 teaspoon hot smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups frozen broccoli stir-...
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  • 1 cup frozen shelled edamame (gr...
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    +
  • Cooking spray
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    +
  • 1/2 cup egg substitute
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  • 2 teaspoons dark sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 4 tablespoons tamari soy sauce*...
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  • 2 skinless boneless chicken brea...
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  • 1 teaspoon honey
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    +
  • 4 teaspoons oriental sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup cooked brown rice
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    +
  • 1/2 cup frozen shelled edamame (...
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    +
  • 1/4 cup grated carrot
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    +
  • 2 to 4 thinly sliced scallions (...
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    +
  • 1/2 cup (or more) cooked vegetab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 Tbs. rice vinegar
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    +
  • 2 Tbs. toasted sesame oil
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    +
  • 1 8.8-oz. pkg. udon noodles, pre...
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    +
  • 1 1/2 cups frozen, shelled edamame
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tsp. toasted sesame oil
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    +
  • 2 leeks, light green and white p...
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    +
  • 1 12-oz. pkg. diced butternut sq...
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    +
  • 2 cups or 1 10.5-oz. pkg. cooked...
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    +
  • 1 1/2 cups frozen shelled edamame
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups fat-free, low-sodium vege...
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  • 2 cups water
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    +
  • 1 cup shelled edamame
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    +
  • 3 scallions, sliced
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup orange juice
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    +
  • 1/4 cup prepared green tea, cooled
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 2 tablespoons honey or agave nectar
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons low-sodium soy...
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1/2 cup mayonnaise
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    +
  • 3/4 pound ahi tuna steak
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    +
  • 1 tablespoon olive oil + more fo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup flaked cooked salmon
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    +
  • 1 cup rinsed and drained canned...
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    +
  • 1 cup frozen shelled edamame (so...
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    +
  • 1 cup cold cooked brown rice
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    +
  • 1 large mango, cut into bite-siz...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups fat-free, low-sodium vege...
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    +
  • 2 cups water
    -
    +
  • 1 cup shelled edamame
    -
    +
  • 3 scallions, sliced
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 1/4 cup prepared green tea, cooled
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • 2 tablespoons honey or agave nectar
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup diced Canadian bacon (4 oz)
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    +
  • 2 tablespoons canola oil
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    +
  • 2 large eggs , lightly beaten
    -
    +
  • 1 cup broccoli stem (peeled, fin...
    -
    +
  • 4 scallions , thinly sliced (bot...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup flaked cooked salmon
    -
    +
  • 1 cup rinsed and drained canned...
    -
    +
  • 1 cup frozen shelled edamame (so...
    -
    +
  • 1 cup cold cooked brown rice
    -
    +
  • 1 large mango, cut into bite-siz...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup cooked, shelled edamame
    -
    +
  • 4 cups leftover cooked brown rice
    -
    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 4 scallions, greens included, ri...
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    +
  • 1 tablespoon plus 1 teaspoon can...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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