• 8 Ingredients
  • 1 cup brown rice
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  • 4 6-ounce tilapia fillets
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces extra firm tofu
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  • 3 tablespoons soy sauce, divided
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  • 2 1/2 tablespoons flavorless veg...
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  • 1/2 onion, thinly sliced
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  • 3 tablespoons grated lemongrass...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large shallot, minced
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  • 1 poblano pepper, seeds and ribs...
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  • 1 jalapeno, seeds and ribs remov...
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  • ½ cup cilantro leaves, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces brown rice vermicelli n...
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  • Juice of 4 limes
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  • ¼ cup fish sauce
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  • 2 tablespoons honey
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  • 2 teaspoons siracha or garlic ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 cup shredded napa cabbage
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  • 3 cup shredded red cabbage
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  • 2 x carrots, peeled and julienned
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  • 1 piece (2 1/2-inch) Daikon Radi...
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  • 10 x green onions (white and gre...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 eggplant, about 12 ounces/340 g
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  • 8 ounces (226 g) Yukon Gold pota...
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  • 3 tablespoons sunflower oil or o...
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  • 1 teaspoon coriander seeds
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  • 1 medium yellow onion, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 salmon fillets, 3/4-inch thick...
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  • Vegetable cooking spray
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  • 1 large red pepper, chopped (abo...
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  • 1 clove garlic, minced
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  • 1 1/2 cups V8 V-Fusion® Peach Ma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 x Eggs
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  • 1 x egg white
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  • 1/4 cup Greek plain yogurt
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  • 1 tbsp Oil
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  • 1 x sweet onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon sugar
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  • 1 clove garlic, minced
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  • 1 cup cilantro leaves
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  • Salt
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  • White pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 eggs
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  • 1 egg white
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  • 1/4 cup Greek plain yogurt
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  • 1 Tbsp. oil
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  • 1 sweet onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/3 cups chopped onion, divided
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  • 3/4 pound ground turkey breast,...
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  • 1/3 cup quick-cooking oats (not...
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  • 1/4 cup chopped cilantro leaves
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  • 1/3 cup chopped cilantro leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 1 tablespoon minced onion
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  • 1 small clove garlic, minced
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  • 1 cup water
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  • 1/2 cup instant brown rice, pref...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup low-fat coconut milk
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  • 1/4 cup freshly squeezed lime juice
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  • 1 teaspoon honey
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  • 1 teaspoon low-sodium soy sauce
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  • 3/4 teaspoon red or green curry...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 piece(s) boneless, skinless ch...
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  • 1 cup(s) brown rice
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  • 1 1/2 cup(s) chicken stock
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  • 1/2 cup(s) cilantro leaves
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  • 2 tablespoon(s) curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 piece(s) boneless, skinless ch...
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  • 1 cup(s) brown rice
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    +
  • 1 1/2 cup(s) chicken stock
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  • 1/2 cup(s) cilantro leaves
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  • 2 tablespoon(s) curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoon(s) vegetable oil
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  • 4 shallots (about 3/4 cup) finel...
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  • 2 1/2 teaspoon(s) red curry past...
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  • 1 cup(s) low-sodium chicken broth
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  • 1 1/2 cup(s) light coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lime, zested and juiced
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  • 1 (15.25 ounce) can whole kernel...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can kidney beans, r...
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  • 1 1/2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/3 cups chopped onion, divided
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  • 3/4 pound ground turkey breast,...
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  • 1/3 cup quick-cooking oats (not...
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    +
  • 1/4 cup chopped cilantro leaves
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    +
  • 1/3 cup chopped cilantro leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon chili powder
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  • 1 (15 ounce) can black beans, ri...
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  • 1 teaspoon ground cumin
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  • 3 tablespoons chopped fresh cila...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 slices tomatoes
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  • 1 small onion , finely chopped
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  • 1 tablespoon fresh lemon juice
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  • 4 pieces green lettuce
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  • 1 cup loosely packed cilantro leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 dried ancho chiles , rinsed, s...
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  • 1/2 teaspoon cayenne
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  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1 lb beef beef eye round , trimm...
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    +
  • 1/2 teaspoon salt (approximately)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup light coconut milk
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    +
  • 1/2 cup coarsely chopped fresh c...
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    +
  • 2 cups low-sodium chicken broth
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    +
  • Freshly ground black pepper
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    +
  • 4 shallots, finely chopped (abou...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pounds bone-in beef short ribs...
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    +
  • 1/2 cup reduced-sodium beef broth
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 4 cups instant brown rice
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    +
  • 1/4 cup chopped scallions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 olives, coarsely chopped
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  • Freshly ground black pepper
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    +
  • 1/2 teaspoon crushed saffron thr...
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  • 1/2 teaspoon salt
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  • 1/4 cup broken whole-wheat spagh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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