• 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1/4 cup finely diced red bell pe...
    -
    +
  • 1/4 cup finely diced celery
    -
    +
  • 1/2 cup finely diced yellow onion
    -
    +
  • 1.5 cups cooked and mashed sweet...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 cups diced onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Olive oil
    -
    +
  • 3/4 teaspoon cumin
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
    -
    +
  • 1 cup brown or green lentils, co...
    -
    +
  • 1 cup shredded beets
    -
    +
  • 1/2 cup very fine dry breadcrumbs
    -
    +
  • 3 tablespoons onion, very finely...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups homemade or low-sodium/un...
    -
    +
  • 1 cup brown rice
    -
    +
  • 12 ounces broccoli florets (abou...
    -
    +
  • 2 cups nonfat or low-fat cow's m...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound parsnips, peeled
    -
    +
  • 1/4 pound butter
    -
    +
  • 1 cup heavy cream
    -
    +
  • Salt and pepper, to taste
    -
    +
  • 4 roma tomatoes
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces spaghetti (I used glute...
    -
    +
  • 1 ½ pounds clams (cockles, manil...
    -
    +
  • Olive oil
    -
    +
  • ½ cup fresh breadcrumbs (I used...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1/2 medium onion, peeled and fin...
    -
    +
  • 1/2 cup fine-chopped mushrooms
    -
    +
  • 1 tsp garlic, peeled and thinly...
    -
    +
  • 1 tsp fine-chopped fresh sage
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Three 15-ounce cans chickpeas, d...
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 4 large shallots, minced or grated
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Juice and zest of 1 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb ground chicken
    -
    +
  • 1/2 red pepper, chopped
    -
    +
  • 2 green onions, chopped
    -
    +
  • 2 tbsp Gochujang sauce
    -
    +
  • 1/2 cup whole wheat panko
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 envelope Wish-Bone® House Ital...
    -
    +
  • 1/2 cup I Can't Believe It's Not...
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • 2 lbs. flounder fillets
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup dry/uncooked chickpeas (or...
    -
    +
  • 1/2 cup dry brown rice (or 1 & 1...
    -
    +
  • 3 tbsp sunflower seeds + 1 tbsp...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1/2 cup diced red pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can of black beans drained
    -
    +
  • 1/2 cup cooked brown rice
    -
    +
  • 1 1/2 tbsp. vegetable oil
    -
    +
  • 1 small red onion
    -
    +
  • 3 cloves of garlic minced
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tsp minced oregano
    -
    +
  • 2 tsp minced parsley 2 tsp mince...
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1 tsp lemon zest
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pound lean ground beef (93% lean)
    -
    +
  • 1/4 cup dry seasoned bread crumbs
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 1/4 cup Egg Beaters® Original
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup dry TVP (textured vegetabl...
    -
    +
  • 3/4 cup hot water
    -
    +
  • 1 cup grated zucchini (from abou...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 carrots, diced
    -
    +
  • 2 teaspoons ground cumin, divided
    -
    +
  • 3 plum tomatoes, diced
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 cup fresh whole-wheat breadcru...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound thin fish fillets, such...
    -
    +
  • 1 1/2 cups Italian-style bread c...
    -
    +
  • 1 1/2 teaspoons ground sage
    -
    +
  • 2 teaspoons Old Bay
    -
    +
  • 2 large eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound thin fish fillets, such...
    -
    +
  • 1 1/2 cups Italian-style bread c...
    -
    +
  • 1 1/2 teaspoons ground sage
    -
    +
  • 2 teaspoons Old Bay
    -
    +
  • 2 large eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups cooked black beans
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/2 tsp. black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 cups roasted unsalted cashews
    -
    +
  • 2 Tbsp. garlic flavor breadcrumbs
    -
    +
  • 2 Tbsp. Kraft Parmesan Cheese
    -
    +
  • 1/4 tsp. kosher salt
    -
    +
  • 4 (4 oz each) boneless, skinless...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 pieces white fish fillets
    -
    +
  • 2 ripe mangoes , chopped
    -
    +
  • 1 yellow pepper , chopped
    -
    +
  • 1 red pepper , chopped
    -
    +
  • 1/2 spanish onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups brown rice , cooked
    -
    +
  • 1 1/2 cups broccoli , cooked
    -
    +
  • 1 (10 1/2 ounce) can cream of br...
    -
    +
  • 1 cup breadcrumbs
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (15 ounce) package breadcrumbs
    -
    +
  • 2 (15 ounce) cans black beans
    -
    +
  • 1 (32 ounce) can dark red kidney...
    -
    +
  • 3 tablespoons mayonnaise (may us...
    -
    +
  • 2 large eggs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon ground cumin
    -
    +
  • 3/4 cup shredded mozzarella cheese
    -
    +
  • 2 (16 ounce) cans black beans, r...
    -
    +
  • 2 eggs
    -
    +
  • 1 onion, quartered
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free