LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp olive oil
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  • 1 cup chopped onion (about ½ a m...
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  • 1 medium green bell pepper, chopped
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  • 2 stalks celery, chopped
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup brown rice
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  • 2 tablespoons peanut oil
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  • 2 yellow onions, finely chopped...
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  • 1 tablespoon grated fresh ginger
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  • 1 small green serrano chili, fin...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 quart water
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  • 3/4 pound unpeeled, medium-size...
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  • 1 tablespoon minced fresh ginger
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  • 3 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups uncooked quick-cooking br...
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  • 16- to 20-oz. can black-eyed peas
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  • 1 1/2 Tbs. olive oil
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  • 2 large onions, chopped
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  • 1 medium clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • RICE:
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 1 stalk celery, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried black-eyed peas
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  • 6 cups cold water
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  • 2 teaspoons olive oil
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  • 2 medium-size onions, chopped
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  • 4 medium-size cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • RICE:
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  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 1 stalk celery, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried black-eyed peas
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  • 6 cups cold water
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    +
  • 2 teaspoons olive oil
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  • 2 medium-size onions, chopped
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    +
  • 4 medium-size cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 2 teaspoons peanut oil
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  • 1 medium onion, chopped
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  • 1 can (15 ounces) black-eyed pea...
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  • 1 can (15 ounces) diced tomatoes
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  • 1 1/2 cups ready-to-serve canned...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup brown rice
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 2 cups chicken broth
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  • 1 (14.5 ounce) can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 yellow bell pepper , coarsel...
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  • 2 tablespoons olive oil
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  • 1 cup organic sweet brown rice
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  • 1/2 red bell pepper , coarsely c...
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 tablespoons all-purpose flour
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  • 1 small onion, chopped
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  • 1 green bell pepper, chopped
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  • 2 stalks celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium green bell pepper , cho...
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  • 1 cup brown rice
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  • 4 (15 ounce) cans black-eyed pea...
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  • 2 garlic cloves , finely chopped
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  • 1 (10 ounce) can diced tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 cup dried black-eyed peas
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  • pepper
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  • 2 cups beef broth
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  • 1/4 cup dried black beans
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  • 1/4 cup dried garbanzo beans
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups brown rice , cooked
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  • 1 large green pepper , diced
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  • 4 tablespoons butter
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  • 4 cups celery , chopped
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  • 1 large onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all