• 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup sugar snap peas
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  • 6-8 large shrimp, peeled
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  • 1 cup cooked brown rice
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  • 1 cup watercress leaves
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  • 1/2 cup green apple, cut into ma...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Short grain brown rice - 1 to 1...
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  • One large yellow onion - chopped.
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  • Curry paste or curry powder - ye...
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  • Olive oil
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  • Cumin
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 cups chicken stock
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  • 3 tablespoons vegetable oil
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  • 1 cup brown rice
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  • 1/4 cup ginger preserves
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  • 1/4 cup hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 1/2 teaspoon McCormick® Garlic P...
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  • 1 pound boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
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  • 9 Ingredients
  • 1 (10-ounce) package frozen micr...
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  • 1 cup vanilla fat-free yogurt
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  • 1 teaspoon curry powder
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  • 1/4 teaspoon salt
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  • 3 cups chopped cooked chicken br...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 20 Ingredients
  • 3 cup shredded turkey (or chicken)
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon allspice
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  • 3 - 4 teaspoon yellow curry powder
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  • a few dashes - 1/8 teaspoon caye...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup brown rice
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  • 1 cup water or low-sodium chicke...
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  • 1/2 cup parsley, chopped
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  • 1/3 cup red onion, chopped
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  • 1/3 cup celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 (1/2-inch-thick) boneless pork...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 2 tablespoons vegetable oil
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  • 1 medium onion, halved and thinl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 24 Ingredients
  • 1 tablespoon whole coriander seeds
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  • 1/2 teaspoon hot red-pepper flakes
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  • 2 teaspoons black peppercorns
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  • 1/2 teaspoon whole cloves
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  • 1 teaspoon mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups chicken stock
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  • 3 tablespoons vegetable oil
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    +
  • 1 cup brown rice
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  • 1/4 cup ginger preserves
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    +
  • 1/4 cup hoisin sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup brown basmati rice
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  • 2 teaspoons olive oil
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  • 12 ounces beef top round steak,...
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  • 1/2 teaspoon salt
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  • 1 onion, chopped, about 1 cup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pound boneless top sirloin ste...
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 2 teaspoons olive oil
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  • 3 cups cooked brown rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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  • 1 cup fat-free plain greek yogurt
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  • 1 tablespoon mild curry powder
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  • 1 pound precooked boneless, skin...
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  • 2 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup brown basmati rice
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  • 2 teaspoons olive oil
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  • 12 ounces beef top round steak,...
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  • 1/2 teaspoon salt
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  • 1 onion, chopped, about 1 cup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup apple juice
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  • 1/2 teaspoon ground cinnamon
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  • 1/16 teaspoon ground nutmeg
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  • 1 teaspoon vanilla extract
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  • 1 tablespoon brown sugar , firml...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 4 cups cooked brown rice, cooled
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  • 1/2 cup slivered almonds, toasted
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  • 1 cup chopped unpeeled tart apple
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  • 3 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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    +
  • 1 cup fat-free plain greek yogurt
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    +
  • 1 tablespoon mild curry powder
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    +
  • 1 pound precooked boneless, skin...
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    +
  • 2 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 dsh cayenne
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  • 2 teaspoons olive oil
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  • 2 cups canned chick peas drained
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  • 1/4 cup chopped tart apple
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  • 2 teaspoons curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds boneless skinless...
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  • 2 teaspoons Jamaican all spice
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  • 4 apples
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  • 1/2 cup raisins
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  • 1 cup grapes, whole
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon cayenne pepper
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  • 6 tomato slices
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  • 2 tablespoons grated onion
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup brown rice , washed
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon ground ginger
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  • 2-3 teaspoons curry powder , to...
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  • 2 vegetable bouillon cubes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 apples, cored and diced
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  • 3 cups brown rice
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  • 3 tablespoons whole black pepper...
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  • 3 shallots
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  • 4 tablespoons paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 1/2 teaspoons cumin
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  • 1/2 cup raisins
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  • salt and pepper
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  • 5 cups low-sodium low-fat chicke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium sweet red pepper, diced
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  • lettuce leaf (optional)
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  • 1/2 cup chopped pecans
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  • 1 tablespoon lemon juice
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  • 3 cups cooked brown rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all