• 9 Ingredients
  • 1 chicken about 1kg in weight
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  • 3 onions, halved
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  • 2 tablespoons of olive oil
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  • 1 lemon, halved
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  • 1 tablespoon of dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 ½ cups shredded cooked chicken...
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  • 1 cup salsa (use the heat you pr...
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  • 1 small yellow onion, finely cho...
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  • ¾ teaspoon ground cumin
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  • ½ teaspoon ground oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound chicken breast tenders,...
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  • 1 tablespoons olive oil
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  • 1 large clove garlic, finely cho...
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  • 1/2 tablespoon chicken bouillon...
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  • 4-6 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 quarts water
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  • 1 Tbsp salt
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  • 2 cloves garlic, crushed
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  • 2 bay leaves
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  • 1 Tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 17 Ingredients
  • 1 slice organic smoked bacon
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  • 1 large yellow onion, cut in hal...
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  • 2 large stalks celery (one will...
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  • 1 small head of cauliflower, flo...
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  • 4 cups fresh corn kernels, divid...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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  • 3 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb dry Cannellini beans, rinsed
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  • 1 head garlic, peeled
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  • 8 cups water
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  • 4 sage leaves, plus more for gar...
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  • 2 tsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds beef stew meat, cut int...
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  • 3 tablespoons canola oil, divided
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  • 1 cup water
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  • 3 large potatoes, peeled and cut...
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  • 4 medium carrots, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 lbs “natural” cooked chick...
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  • 2 qt low-sodium chicken stock
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  • 1/4 cup canola oil
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  • 1/2 cup flour
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  • 3 cups of frozen vegetables, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1-1/2 pound Lean Ground Beef
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  • 1/2 cup Seasoned Breadcrumbs
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  • 2 teaspoons Dry Mustard
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  • 1 cube Beef bouillon, Crumbed (o...
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  • 4 dashes Worcestershire Sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tablespoon olive oil
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  • 3 celery stalks
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  • 3 (small) onions
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  • 1 lb. button mushrooms, cleaned
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  • 3 lb. russett potatoes, peeled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup flour (to make gluten-fr...
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  • 2 cups water
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  • 4 cups fat free milk
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  • 1 large celery stalk, chopped
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  • 1/2 medium chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. fresh asparagus, blanched...
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  • 5 T. unsalted butter, room temp...
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  • 1 medium onion, finely chopped
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  • 1 ½ c. Arborio rice
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  • ½ c. white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 16 Ingredients
  • 8 oz chicken breast, cut into bi...
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  • 1 cup fresh basil leaves
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  • 1 cup cornstarch
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  • 2 cups oil for deep-frying
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  • 1/4 teaspoon (or to taste) bottl...
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 23 Ingredients
  • 3 whole (6 split) chicken breast...
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  • 3 tablespoons olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 5 cups chicken stock, preferably...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • Olive Oil
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  • 4 lbs. meaty beef short ribs (b...
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  • 1 large onion, finely chopped
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  • 1 medium carrot, finely chopped
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  • 1 celery stalk, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 ounce kombu
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  • 8 dried shiitake mushrooms
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  • 2 quarts soft water (see note)
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  • 50 g bonito flakes, freshly shav...
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  • 2 tablespoons black tea leaves (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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LC
Low carb
  • 22 Ingredients
  • ¼ cup flour
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  • ½ teaspoon garlic powder
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  • ½ teaspoon onion powder
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  • 2 pounds cubed beef stew meat
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  • 3 tablespoons vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • Vegetable oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 cup sliced mushrooms
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp butter
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  • 2 x shallots, finely chopped
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  • 1 tsp finely chopped sage
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  • 1/2 x garlic clove, minced
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  • 1 tbsp tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 8 cups diced potatoes
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  • 1/3 cup onion, chopped
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  • 3 knorr bouillon cubes
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  • 6 cups water
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  • 1 10 ¾ ounce can of condensed cr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 (3 3/4-lb.) whole chicken
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried thyme
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  • 2 1/2 teaspoons salt, divided
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  • 3/4 teaspoon pepper, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 Chicken thighs with skin and b...
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  • Salt
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  • Fresh ground black pepper
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  • 1 onion, finely chopped
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  • 2 cups mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons chopped fresh thyme
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  • 1 teaspoon dry mustard
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 4 (6-ounce) skinless black snapp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large onion
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  • 3 Tbsp. butter
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  • 1/3 cup (50g) all-purpose flour
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  • 1 ¼ cup milk, at room temperature
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  • 1 vegetable bouillon cube
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all