• 8 Ingredients
  • 1 1/2 pounds boneless chicken br...
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  • 1/2 cup flour seasoned with 1/2...
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  • 3 tablespoons canola oil
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  • 1 cup white wine
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  • 2 packages frozen artichoke hear...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/2 pound boneless chicken breas...
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  • 1 tablespoon cornstarch
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  • 3 scallions, cut into 2 inch pieces
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  • 1 tablespoon fresh ginger, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 16 oz (2 large) skinless boneles...
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  • salt and pepper to taste
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 1/2 tablespoons chili powder
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon kosher salt
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  • 1 1/2 pounds skinless salmon fil...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup chopped fresh cilantro (...
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  • 1 Tbsp olive oil
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  • 2 cloves garlic, minced
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  • 1 1/2 teaspoons paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • One 24-ounce jar medium or mild...
  • Juice from one lime
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  • 1/4 cup fresh cilantro, chopped
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  • One 1.25-oz. package taco seasoning
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  • 2 jalapeno peppers, finely chopp...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 (6-ounce) boneless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • 5 fresh white mushrooms, halved
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  • 2 shallots, halved
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups all-purpose flour
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  • 2 tablespoons snipped chives
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  • 3/4 cup unsalted butter, chilled...
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  • 1 cup shredded sharp Cheddar cheese
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  • 2 egg yolks
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 cup fresh bread crumbs
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  • 1 tablespoon chopped parsley
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  • Salt and freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup buttermilk
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  • 2 teaspoons hot pepper sauce
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  • 1 garlic clove, minced
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 pounds boneless chicken breasts
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  • 1 onion, peeled and cut into chunks
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  • 1 20 ounce can pineapple chunks,...
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  • 1 bottle bbq sauce, 18-20 ounces.
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces whole wheat penne pasta
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  • 4/5 ounces skinless, boneless ch...
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  • Salt and pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound zucchini, trimmed
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  • 2 garlic cloves
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  • 4 boneless chicken breast halves...
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  • 1 tablespoon olive oil
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  • 2 tablespoons water
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • I pound boneless chicken breasts...
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  • 5 cups chicken broth (I like the...
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  • 1 onion, chopped
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  • 1/2 cup pearl barley
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  • 1 tablespoons poultry seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 whole skinless, boneless chick...
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  • 1 1/2 teaspoons curry powder
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  • 1/2 teaspoon ground cumin
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  • Salt and pepper
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  • 1/2 cup plus 2 tablespoons peanu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 500 grams boneless chicken (17 o...
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  • 1 cup panko (Japanese bread crumbs)
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  • 1 sprig rosemary stem removed an...
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  • 3 sprigs thyme stems removed and...
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  • 40 grams parmigiano reggiano (1....
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons Canola or Vegetabl...
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  • 2 Fresh Garlic Cloves, Finely Mi...
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  • 1 Large Yellow Onion, Finely Cho...
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  • 2 1/2 teaspoons Curry Powder
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  • 2 teaspoons Ground Cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 pounds boneless chicken breast
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  • 1 cup Valentina Mexican Chili Sauce
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  • 2 cups salsa
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  • 2 tablespoons chopped garlic
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup milk
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  • 1 egg
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound thick-cut boneless chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound boneless chicken breasts
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  • 3 cups chicken broth (I like the...
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  • 2 cups crushed canned tomatoes
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  • 1 onion, chopped
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    +
  • 1 tablespoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 slices thick-cut bacon
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  • 1 onion, finely chopped
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  • 1 rib celery, finely chopped
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  • 1/2 red bell pepper, chopped
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  • 4 ounces shrimp (about 12)peeled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup soy sauce* (or mix tamar...
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  • 3/4 cup sake
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  • 3/4 cup mirin
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  • 4 Tbsp sugar
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  • A 1-inch piece of ginger, grated...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound mixed green and wax beans
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  • 8 ounces whole-wheat spaghetti
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  • 2 boneless chicken breasts
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  • 3 cups chicken broth
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1/3 cup peach preserves
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    +
  • 1/3 cup peach nectar
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  • 4 teaspoons red wine vinegar
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  • 2 teaspoons adobo sauce from can...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 skinless and boneless chicken...
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    +
  • Sea salt and freshly ground blac...
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  • All-purpose flour, for dredging
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  • 6 tablespoons unsalted butter
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  • 5 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all