• 12 Ingredients
  • oil spray (I used my mister)
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  • 1 1/4 lb ground chicken
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  • 1/4 cup panko crumbs
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  • 1 large egg
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  • 2 scallions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp garlic powder
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  • 1/2 tsp paprika
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  • 1/2 tsp chili powder (use ground...
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  • 1/8 tsp black pepper
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  • 6 tbsp whole wheat Italian seaso...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon dried oregano
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  • 1 teaspoon dried rosemary
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon kosher or sea salt (1...
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  • 2 1/2 pounds chicken wings
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 13.25 oz. box pasta (shells, pen...
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  • 1 lb. cooked chicken, cut into b...
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  • 2 small bell peppers, red and ye...
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  • 1 bunch chopped green onions, di...
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  • 2 garlic cloves, roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 1/2 large onion, peeled and chopped
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  • 2 garlic cloves, minced
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  • 3 large carrots, sliced
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  • 3 celery stalks, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 lbs frozen party chicken wings
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried rosemary
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup mild olive oil
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  • 1 serrano or jalapeño chile, hal...
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  • 1 tablespoon dill
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  • 1 teaspoon chile powder
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  • Salt and freshly ground pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons to 1 Tbsp. groun...
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  • 1 1/2 teaspoons ground chipotle...
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  • 1 1/2 teaspoons garlic powder
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  • 1 1/2 teaspoons dried crushed re...
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  • 1 1/2 teaspoons ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 lemon cut in half
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  • 2 tsp garlic powder
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  • blue cheese dressing
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  • 1 bottle (12-ounce) buffalo wing...
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  • 1 teaspoon or more cayenne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Your favorite blue cheese dres...
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  • Kosher salt and freshly cracked...
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  • 1/3 cup extra virgin olive oil
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  • 15 dashes Tabasco sauce , or mo...
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  • 1/3 cup roughly chopped fresh he...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground all-white-meat ch...
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  • 1/2 small onion, grated
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  • 2 cloves garlic, grated
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  • 1/2 cup parsley, chopped
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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  • 1/2 cup soft bread crumbs
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  • 1 large egg, slightly beaten
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  • 2 tablespoons chopped onion
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 beef round (sirloin) tip side...
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 egg, beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken
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  • 1 tablespoon dried celery flakes
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  • 1/4 cup Kraft Chunky Blue Cheese...
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  • 1/4 teaspoon salt (or to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup red pepper sauce
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  • 2 teaspoons canola oil
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  • 1/2 teaspoon garlic powder
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  • 1/8 teaspoon salt
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  • 4 boneless skinless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1/3 cup hot sauce (such as Franks)
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  • 1/2 teaspoon salt
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  • 2 large egg whites, lightly beaten
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  • cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp olive oil
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  • ½ cup diced onions
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  • 3 garlic cloves (minced)
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  • 1 lb ground beef
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  • 8 oz cream cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 hoagie rolls, split
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  • 2 (6 ounce) packages pre-cooked...
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  • 6 tablespoons butter
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  • 4 tablespoons Frank's red hot sauce
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  • 4 garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • blue cheese dressing, for dipping
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  • 1/2 small onion , grated
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  • salt & freshly ground black pepper
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  • 1/2 cup parsley , chopped
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  • 3 scallions , green and white pa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 cup milk
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  • 1 (8 ounce) package shredded Che...
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  • 1/4 teaspoon ground black pepper...
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  • 1 teaspoon minced garlic, or to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 5 tablespoons hot pepper sauce
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  • 1 teaspoon minced onion
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  • 1 teaspoon ground chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup sliced red onion
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  • 1/3 cup hot sauce
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  • 1 head iceberg lettuce , cut in...
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  • 1/4 cup pork rinds, ground
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  • 1/2 cup blue cheese dressing, se...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons romano cheese
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  • Salt and freshly ground pepper
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  • 1 1/2 cups pure olive oil
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  • Salt and pepper
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  • blue cheese dressing
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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