• 8 Ingredients
  • 1 cup whole wheat flour
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  • 21/2 cups whole wheat panko brea...
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  • 4 large egg whites
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  • 12 oz chicken tenders
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 pound chicken tenders
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  • 1 teaspoon salt, or to taste
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  • 1/2 teaspoon ground black pepper
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  • 1/2 cup hot pepper sauce
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  • 1/4 cup melted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1/3 cup hot sauce (such as Franks)
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  • 1/2 teaspoon salt
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  • 2 large egg whites, lightly beaten
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  • cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 package (9 ounces) frozen brea...
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  • 1 tablespoon chili powder
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  • 2 cups shredded lettuce
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  • 2 cups carrot sticks
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  • 2 cups celery sticks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb chicken tenders
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  • 1/4 cup reduced-fat sour cream
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  • 1/2 teaspoon paprika
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  • 2 tablespoons blue cheese , crum...
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  • 2 celery ribs , cut into sticks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 cups shredded mozzarella cheese
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  • 1 cup celery, diced (2 stalks)
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  • 1 pound chicken tenders, cut int...
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  • 1 (13.8-ounce) can refrigerated...
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  • 1 cup blue cheese dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (13 7/8 ounce) can refrigerate...
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  • 2 cups shredded mozzarella cheese
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  • 1 small red onion , sliced thin
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  • 1 lb chicken tenders, cut into s...
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  • 1 cup buffalo wing sauce (use le...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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