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17 dinner blood sugar diet puy lentils recipes
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9 Ingredients
1 cup du puy lentil s
4 parsley stems plus 1/4 cup chopped...
1 bay leaf
Salt and freshly ground black pepper
2 small carrots cut in 1/4-inch slice...
3 cups chicken broth
1 Tbsp olive oil
1 Tbsp balsamic vinegar
1 large leek, white and pale green pa...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
1 cup puy lentil s, washed and drained
1 x red onion, very finely chopped
1 x carrot, very finely chopped
1 x stalk celery, very finely chopped
1 x red pepper, very finely chopped
3 x garlic cloves, very finely sliced
25 g dried Porcini mushrooms
sea salt and freshly ground pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
250 g puy lentil s, rinsed
12 g fresh peeled ginger
4 x garlic cloves, peeled
3 tbsp olive oil
2 tsp cumin seeds
1/2 x onion, finely chopped
1 tsp ground coriander
1/2 tsp garam masala
1/2 tsp chili powder
1/2 tsp turmeric
1/2 tsp salt
3/4 cup passata
1/2 cup chopped fresh coriander
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
7 Ingredients
olive oil
2 garlic cloves , finely chopped
1 lemon , juice and zest
2 chicken breast , skin on
650.0ml chicken stock
a small bunch parsley , roughly chopped
100.0g puy lentil s
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1 pint grape tomatoes
1 small red onion
1/2 cup red bell pepper
12-15 Kalamata olives, pitted and rou...
1-2 Tbsps olive oil
1/4 cup diced carrot
1/4 cup diced celery
1/4 cup diced red or yellow bell pepper
1/4 cup diced red onion
Tangy Mustard Vinaigrette
1/2 cup puy lentil s
1 clove garlic
2 sprigs thyme
1/8 tsp salt
water
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
A large slab of belly of pork, approx...
200 ml Marsarla
300 ml chicken stock
2 garlic cloves, crushed
1 onion, halved and sliced
A sprig of thyme
Sea salt
Olive oil
1 garlic clove, crushed
200 g puy lentil s
500 ml chicken stock
Nutrition by Foodily
91% match
Calories per gram:
Total fat:
8 Ingredients
4.0 tbsp chopped soft herbs, such as...
2 eggs
2.0 tbsp chopped chives
3.0 tbsp white wine vinegar
1 bunch asparagus , trimmed
1 shallot , finely chopped
1.0 tbsp olive oil
100.0g puy lentil s
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
1 cup dried le puy lentil s (see headn...
3 cups homemade or low-sodium chicken...
2 sprigs thyme
1 medium clove garlic
1/2 tsp fine sea salt
1/4 tsp freshly ground black pepper
1 bay leaf
1 medium carrot, peeled and cut into...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
7 Ingredients
olive oil
½ lemon , juiced
½ small, red onion , sliced
4 tomatoes , halved
a handful of flat-leaf parsley leaves
½ garlic clove , crushed
100.0g puy lentil s
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
17 Ingredients
1 lemon, juice only
200 g /7�¼oz puy lentil s, cooked ac...
For the curried lentils
1 garlic clove, peeled, finely chopped
3 tomatoes, peeled, seeds removed, diced
2 tbsp chopped fresh coriander
salt and freshly ground black pepper
300 ml /10�½fl oz chicken stock
200 g /7�¼oz monkfish, trimmed, thi...
1 tsp mild curry paste
1 tbsp chopped fresh coriander, to serve
50 ml /2fl oz olive oil
2 cm /1in piece fresh root ginger, pe...
2 tbsp cr�¨me fra�®che
1 carrot, peeled, finely diced
1 celery stalk, finely diced
1 leek, trimmed, finely diced
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
Dana Treat
Site rating:
no rating
Cook time: 45 mins
17 Ingredients
1/2 cup Le puy lentil s (can use plain...
1/2 cup short grain brown rice
1 small onion, chopped
2 x garlic cloves, minced
olive oil
1/2 bunch parsley, chopped
Salt and freshly ground black pepper
Pinch of cayenne
1/2 tsp dried oregano
2 tbsp fresh lemon juice
1 tbsp mild vinegar (such as apple ci...
2 bunches large-leaved collard greens...
1/2 cup tahini
2 x garlic cloves, chopped
1/2 cup lemon juice
1/4 cup water
1/2 tsp salt, or more to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1 large carrot , chopped into small p...
4 garlic cloves , roughly chopped
400.0g can chopped tomatoes
2.0 tbsp chopped flatleaf parsley
green winter salad with a mustardy dr...
850 ml /1½pts hot chicken stock
2 packets Lincolnshire pork , or othe...
130.0g packet cubed pancetta or dried...
1.0 tbsp white wine vinegar
3 sprigs fresh rosemary
2 onions , roughly chopped
1.0 tbsp vegetable oil
300.0g puy lentil s
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
olive oil
small bunch coriander , chopped
½ lemon , juiced, half wedges
½ small red onion , sliced
2 salmon fillets
1.0 tbsp garam masala or other Indian...
100.0g puy lentil s
garlic clove , crushed
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 2 hrs 43 mins
11 Ingredients
1 small onion , finely chopped
1/3 cup chopped red capsicum
1 Tbsp red wine vinegar
2 garlic cloves , finely chopped
1 Tbsp olive oil
1 Tbsp extra virgin olive oil
1 Tbsp red onion , finely chopped
1 tsp pepper , freshly ground
200 g puy lentil s , soaked
1 tsp salt
1/2 cup flat leaf parsley , chopped
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 2 hrs 21 mins
11 Ingredients
2 Tbsps dried chives
1 (400 g) can chopped tomatoes
2 Tbsps dried thyme
2 cups French lentils , puy (400g)
1/2 cup chopped fresh parsley
salt and pepper
1 yellow onion , chopped
1 stalk celery , chopped
6 cups water
6 cloves garlic , crushed
1 carrot , chopped
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 46 mins
13 Ingredients
2 cloves garlic , peeled
2 cloves
1 1/2 cups puy lentil s (10 oz)
1 Tbsp lemon juice
3 green onions , finely chopped
1/2 onion
3 Tbsps olive oil
3 1/2 cups water (28 fl oz)
1 slice lemon, zest of
2 Tbsps fresh mint leaves , finely ch...
2 tsps ground cumin
1 fresh bay leaf
2 Tbsps balsamic vinegar or red wine...
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 12 mins
14 Ingredients
The Dressing
2 Tbsps olive oil
5 tsps red wine vinegar
fresh ground black pepper , to taste
1 sprig fresh thyme
salt , to taste
1 onion , finely chopped or 3-4 shall...
5 Tbsps extra virgin olive oil
3 Tbsps fresh parsley , chopped, plus...
4 garlic cloves , finely chopped
1 stick celery
1 cup puy lentil s
1 tsp Dijon mustard
1/2 tsp lemon rind , finely grated
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
