• 8 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 1/2 pounds pork tenderloin
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  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 pound asparagus, ends trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound asparagus, woody stem en...
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  • 1/2 pound pink salad shrimp, coo...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, minced (1/2 teas...
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  • 1 Tbsp lemon juice (more to taste)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Prawns (boiled and peeled) 100gr
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    +
  • Steamed asparagus tips 50gr
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  • handful of pine nuts
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  • Chives
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    +
  • Baby Spinach 50gr
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
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    +
  • 8 bone-in chicken thighs (2 1/2...
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    +
  • kosher salt and black pepper
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    +
  • 1 bunch asparagus, trimmed
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    +
  • 1 pint grape tomatoes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 20 asparagus spears, trimmed to...
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  • 4 large radishes, very thinly sl...
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  • 4 boneless, skinless salmon fill...
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    +
  • Coarse salt and freshly ground p...
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  • 1 small red onion, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 Tbs. extra-virgin olive oil, p...
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    +
  • 4 6- to 8-oz. skin-on salmon fil...
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    +
  • 1 large lemon
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    +
  • 20 thin stalks asparagus (10 to...
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  • Kosher salt and freshly ground b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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    +
  • 1/2 cup diced roasted red pepper
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    +
  • 1/2 cup diced roasted yellow pepper
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    +
  • 1/3 cup julienned sundried tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1 pound asparagus (1/2 in. thick)
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    +
  • 1 1/2 pounds boned sole fillets...
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    +
  • Salt and pepper
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon vegetable or olive oil
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    +
  • 1 bunch asparagus, trimmed and c...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Pinch of freshly ground black pe...
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    +
  • 1 to 2 tablespoons water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces best quality jumbo or i...
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  • 1 small bunch (between 12-15)...
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  • 1 small bunch (between 12 – 15)...
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    +
  • juice of one large Meyer lemon
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    +
  • 1 1/2 tablespoons best quality e...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • two small fresh red snappers
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • olive oil
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    +
  • salt and pepper to taste
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    +
  • 1-2 cups mixed baby peppers left...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 16 ounces cooked quinoa
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    +
  • 16 ounces cooked brown rice
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    +
  • 4 cups/32 ounces roasted asparag...
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  • 4 cups/32 ounces roasted broccol...
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    +
  • 4 cups/32 ounces roasted caulifl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound unpeeled medium-size f...
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  • 6 1/2 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 pound fresh asparagus, cut i...
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    +
  • 1 small onion, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil
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    +
  • 2 small red mullet or snapper fi...
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    +
  • 2 small squid gutted and cleaned...
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    +
  • small handful of fennel tops
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    +
  • extra virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Lemon - 1, zest of
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    +
  • Garlic - 1 clove, crushed or minced
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    +
  • Grapeseed oil - ¼ cup (Or other...
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    +
  • Salmon - 1 lb.
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    +
  • asparagus - 1½ lbs.
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 large sea scallops, patted dry
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    +
  • 1 bunch asparagus, cut into 1-in...
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1 cup sliced red onion
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    +
  • 2 cups baby spinach
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 14 cups chicken stock
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    +
  • 8 fresh dill stems (stripped of...
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    +
  • 1 1/2 lb asparagus, trimmed and...
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    +
  • 3 cups frozen baby green peas (1...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 raw asparagus spears (don't us...
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    +
  • 4 loosely packed cups arugula gr...
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    +
  • 12 ounces cooked Maine lobster t...
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    +
  • 1/4 teaspoon minced garlic
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    +
  • 1 1/2 teaspoons fresh mixed herbs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 pounds medium asparagus
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    +
  • 1/4 cup canola oil
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    +
  • 2 tablespoons Champagne vinegar
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    +
  • 1/4 pound lump crabmeat (1 cup)
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    +
  • 1/2 red bell pepper, finely diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 ounces sunchokes, peeled and r...
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    +
  • 1 1/2 pound red snapper, gutted...
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    +
  • 4 cloves of garlic minced
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    +
  • 1 small fennel bulb, sliced
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    +
  • 1 small onion, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 3 1/2-pound chicken, cut into...
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    +
  • 3 medium carrots, halved crosswise
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    +
  • 2 ribs celery, halved crosswise
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    +
  • 1 medium yellow onion, quartered
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound asparagus
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    +
  • 2 tablespoons olive oil
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    +
  • 4 legs duck confit
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    +
  • 4 Organic Valley extra large eggs
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 pounds slender asparagus s...
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    +
  • Nonstick vegetable oil spray
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    +
  • 1/4 cup finely chopped shallots
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    +
  • 2 cups frozen petite peas (about...
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    +
  • 3/4 cup canned low-salt chicken...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp red wine vinegar
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    +
  • 2 x 200g cans yellowfin tuna ste...
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    +
  • 1 large bunch asparagus
    -
    +
  • 2 tbsp capers
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    +
  • 2 tbsp tarragon , finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • juice half a lemon
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    +
  • 410.0g can cannellini beans , dr...
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    +
  • 2 salmon fillets , about 140g/5o...
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    +
  • 2 large handfuls of baby spinach...
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    +
  • 3 tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all